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Receta Chicken Elegant - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Good Seasons Italian Dressing Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
57.69g 		dressing
0.0g 		butter
7.1g 		wine
14.75g 		cream of mushroom soup
75.75g 		cream cheese
21.26g 		Total Per Serving Total for Recipe
Protein (g) 13.32 n/a 0.06 0.01 1.22 1.26 15.87 63.48
Total Fat (g) 0.72 n/a 5.76 0.0 4.46 7.28 18.22 72.88
Carbohydrates (g) 0.0 n/a 0.0 0.4 5.09 0.87 6.36 25.44
Ash (g) 0.59 n/a 0.15 0.04 1.46 0.28 2.52 10.08
Calories (kcal) 63.456 n/a 50.907 12.243 64.388 72.718 263.711 1054.844
Starch (g) n/a n/a n/a n/a n/a 0.07 0.07 0.28
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.68 0.68 2.72
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 1.5 0.0 0.0 1.5 6.0
Water (g) 43.13 n/a 1.13 12.77 63.52 11.58 132.12 528.48
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.12 1.11 0.68 1.91 7.64
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 6.346 n/a 1.704 1.18 9.09 20.837 39.157 156.628
Iron (mg) 0.42 n/a 0.0 0.05 0.84 0.08 1.39 5.56
Magnesium (mg) 16.153 n/a 0.142 1.623 3.03 1.914 22.861 91.444
Phosphorus (mg) 113.068 n/a 1.704 2.95 19.695 22.538 159.955 639.82
Potassium (mg) 147.103 n/a 1.704 14.603 46.965 29.342 239.717 958.868
Sodium (mg) 37.497 n/a 40.896 0.738 488.588 68.253 635.971 2543.884
Zinc (mg) 0.46 n/a 0.01 0.02 0.15 0.11 0.75 3.0
Copper (mg) 0.023 n/a 0.0 0.001 0.114 0.004 0.142 0.568
Manganese (mg) 0.012 n/a 0.0 0.018 0.061 0.002 0.092 0.368
Selenium (mcg) 10.3 n/a 0.1 0.0 1.8 0.5 12.7 50.8
Vitamin A, IU (IU) 12.114 n/a 177.429 0.0 21.968 268.971 480.482 1921.928
Retinol (mcg) 3.461 n/a 47.641 0.0 6.06 76.332 133.495 533.98
Vitamin A, RAE (mcg_RAE) 3.461 n/a 48.564 0.0 6.06 76.97 135.056 540.224
Beta Carotene (mcg) 0.0 n/a 11.218 0.0 1.515 8.718 21.451 85.804
Vitamin E (mg) 0.07 n/a 0.16 0.0 0.61 0.14 0.99 3.96
Vitamin D (IU) n/a n/a 3.976 n/a n/a n/a 3.976 15.904
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.758 0.0 0.758 3.032
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a n/a 0.01 0.03 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.7 n/a 0.0 0.0 0.0 0.0 0.7 2.8
Thiamin (mg) 0.04 n/a 0.001 0.001 0.03 0.004 0.077 0.308
Riboflavin (mg) 0.052 n/a 0.002 0.003 0.038 0.028 0.123 0.492
Niacin (mg) 6.455 n/a 0.003 0.025 0.318 0.032 6.833 27.332
Pantothenic acid (mg) 0.473 n/a 0.008 0.006 0.174 0.121 0.782 3.128
Vitamin B-6 (mg) 0.317 n/a 0.0 0.007 0.0 0.009 0.333 1.332
Folate (mcg) 2.308 n/a 0.213 0.148 1.515 2.339 6.522 26.088
Vitamin B-12 (mcg) 0.22 n/a 0.01 0.0 0.0 0.05 0.28 1.12
Choline (mg) 42.3 n/a 1.3 0.7 7.3 5.8 57.5 230.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.156 n/a 0.001 n/a 0.015 0.015 0.187 0.748
Threonine (g) 0.565 n/a 0.003 n/a 0.045 0.049 0.663 2.652
Isoleucine (g) 0.704 n/a 0.004 n/a 0.061 0.068 0.836 3.344
Leucine (g) 0.998 n/a 0.006 n/a 0.098 0.14 1.242 4.968
Lysine (g) 1.131 n/a 0.005 n/a 0.068 0.121 1.325 5.3
Methionine (g) 0.369 n/a 0.001 n/a 0.023 0.04 0.434 1.736
Cystine (g) 0.173 n/a 0.001 n/a 0.015 0.009 0.197 0.788
Phenylalanine (g) 0.531 n/a 0.003 n/a 0.053 0.062 0.648 2.592
Tyrosine (g) 0.45 n/a 0.003 n/a 0.045 0.064 0.562 2.248
Valine (g) 0.663 n/a 0.004 n/a 0.068 0.085 0.821 3.284
Arginine (g) 0.802 n/a 0.002 n/a 0.053 0.051 0.908 3.632
Histidine (g) 0.415 n/a 0.001 n/a 0.03 0.038 0.485 1.94
Alanine (g) 0.727 n/a 0.002 n/a 0.045 0.038 0.813 3.252
Aspartic acid (g) 1.188 n/a 0.004 n/a 0.083 0.108 1.384 5.536
Glutamic acid (g) 1.996 n/a 0.013 n/a 0.28 0.276 2.565 10.26
Glycine (g) 0.652 n/a 0.001 n/a 0.038 0.03 0.721 2.884
Proline (g) 0.548 n/a 0.006 n/a 0.106 0.142 0.802 3.208
Serine (g) 0.456 n/a 0.004 n/a 0.061 0.079 0.599 2.396
Cholesterol (mg) 33.459 n/a 15.265 0.0 0.0 23.389 72.113 288.452
Trans Fat (g) 0.017 n/a n/a n/a n/a n/a 0.017 0.068
Saturated Fat (g) 0.19 n/a 3.647 0.0 1.045 4.102 8.985 35.94
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.173 n/a 1.492 0.0 0.841 1.833 4.339 17.356
Polyunsaturated (g) 0.162 n/a 0.216 0.0 1.083 0.306 1.767 7.068