Receta Chicken Enchilada Casserole 1 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt tortilla chips lightly crushed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	tortilla chips 0.0g	cream of mushroom soup 37.88g	cream of chicken soup 38.13g	cheddar cheese 33.0g	chili 59.53g	chilies 10.35g	onion 16.88g	chicken 40.22g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.61	0.91	8.22	4.83	0.21	0.19	7.48	22.44	179.52
Total Fat (g)	n/a	2.23	2.2	10.94	2.43	0.02	0.02	6.06	23.9	191.2
Carbohydrates (g)	n/a	2.55	2.73	0.42	4.93	0.98	1.58	0.0	13.18	105.44
Ash (g)	n/a	0.73	0.74	1.3	n/a	0.06	0.06	0.32	3.21	25.68
Calories (kcal)	n/a	32.194	34.313	132.99	60.127	4.139	6.75	86.474	356.986	2855.888
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.08	n/a	n/a	0.17	n/a	0.25	2.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.33	n/a	0.33	2.64
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.22	n/a	0.22	1.76
Lactose (g)	n/a	n/a	n/a	0.08	n/a	n/a	0.0	n/a	0.08	0.64
Maltose (g)	n/a	n/a	n/a	0.05	n/a	n/a	0.0	n/a	0.05	0.4
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	31.76	31.55	12.13	46.22	9.08	15.04	26.54	172.31	1378.48
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.55	0.21	0.17	1.61	0.53	0.72	0.0	3.79	30.32
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.0	1.4	0.2	0.3	0.0	1.9	15.2
Calcium (mg)	n/a	4.545	5.338	237.93	17.264	1.863	3.881	4.424	275.245	2201.96
Iron (mg)	n/a	0.42	0.4	0.22	0.93	0.12	0.04	0.36	2.5	20.0
Magnesium (mg)	n/a	1.515	1.525	9.24	11.906	2.587	1.688	8.044	36.505	292.04
Phosphorus (mg)	n/a	9.848	11.819	168.96	50.006	4.76	4.894	59.124	309.41	2475.28
Potassium (mg)	n/a	23.483	18.681	32.34	163.116	35.182	24.638	76.016	373.456	2987.648
Sodium (mg)	n/a	244.294	249.719	204.93	285.155	0.724	0.675	28.154	1013.651	8109.208
Zinc (mg)	n/a	0.08	0.11	1.03	1.18	0.03	0.03	0.53	2.98	23.84
Copper (mg)	n/a	0.057	0.05	0.01	0.065	0.018	0.007	0.02	0.226	1.808
Manganese (mg)	n/a	0.03	0.027	0.003	n/a	0.025	0.022	0.008	0.115	0.92
Selenium (mcg)	n/a	0.9	0.7	4.6	3.2	0.1	0.1	5.8	15.4	123.2
Vitamin A, IU (IU)	n/a	10.984	69.388	330.66	n/a	122.0	0.338	56.308	589.677	4717.416
Retinol (mcg)	n/a	3.03	15.631	85.14	0.0	0.0	0.0	16.49	120.292	962.336
Vitamin A, RAE (mcg_RAE)	n/a	3.03	16.394	87.45	7.144	6.105	0.0	16.893	137.015	1096.12
Beta Carotene (mcg)	n/a	0.758	10.675	28.05	79.772	69.433	0.169	0.0	188.857	1510.856
Vitamin E (mg)	n/a	0.31	0.21	0.1	0.42	0.07	0.0	0.12	1.22	9.76
Vitamin D (IU)	n/a	n/a	n/a	3.96	n/a	n/a	n/a	n/a	3.96	31.68
Lycopene (mcg)	n/a	0.0	0.0	0.0	1978.223	0.0	0.0	0.0	1978.223	15825.784
Lutein + zeaxanthin (mcg)	n/a	0.379	0.381	0.0	32.742	75.021	0.675	0.0	109.198	873.584
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.0	0.0	2.7	25.1	1.2	0.6	29.7	237.6
Thiamin (mg)	n/a	0.015	0.004	0.01	0.036	0.009	0.008	0.024	0.106	0.848
Riboflavin (mg)	n/a	0.019	0.019	0.125	0.054	0.009	0.005	0.048	0.28	2.24
Niacin (mg)	n/a	0.159	0.149	0.026	1.012	0.098	0.02	2.735	4.2	33.6
Pantothenic acid (mg)	n/a	0.087	0.072	0.135	n/a	0.006	0.02	0.366	0.687	5.496
Vitamin B-6 (mg)	n/a	0.0	0.0	0.023	0.089	0.029	0.02	0.141	0.302	2.416
Folate (mcg)	n/a	0.758	0.763	5.94	6.548	2.38	3.206	2.413	22.008	176.064
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.27	0.37	0.0	0.0	0.12	0.77	6.16
Choline (mg)	n/a	3.7	3.9	5.4	19.6	1.1	1.0	24.0	58.8	470.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.008	0.011	0.106	n/a	0.003	0.002	0.084	0.214	1.712
Threonine (g)	n/a	0.023	0.038	0.294	n/a	0.007	0.003	0.31	0.675	5.4
Isoleucine (g)	n/a	0.03	0.053	0.512	n/a	0.007	0.002	0.37	0.974	7.792
Leucine (g)	n/a	0.049	0.08	0.789	n/a	0.011	0.005	0.543	1.477	11.816
Lysine (g)	n/a	0.034	0.065	0.683	n/a	0.009	0.007	0.607	1.405	11.24
Methionine (g)	n/a	0.011	0.023	0.215	n/a	0.002	0.0	0.197	0.448	3.584
Cystine (g)	n/a	0.008	0.015	0.043	n/a	0.004	0.0	0.101	0.17	1.36
Phenylalanine (g)	n/a	0.027	0.046	0.432	n/a	0.006	0.005	0.29	0.805	6.44
Tyrosine (g)	n/a	0.023	0.034	0.396	n/a	0.004	0.002	0.241	0.7	5.6
Valine (g)	n/a	0.034	0.053	0.548	n/a	0.008	0.003	0.362	1.009	8.072
Arginine (g)	n/a	0.027	0.05	0.31	n/a	0.01	0.017	0.471	0.884	7.072
Histidine (g)	n/a	0.015	0.027	0.287	n/a	0.004	0.002	0.217	0.552	4.416
Alanine (g)	n/a	0.023	0.046	0.231	n/a	0.008	0.003	0.438	0.75	6.0
Aspartic acid (g)	n/a	0.042	0.072	0.528	n/a	0.03	0.015	0.668	1.355	10.84
Glutamic acid (g)	n/a	0.14	0.236	2.01	n/a	0.027	0.044	1.09	3.547	28.376
Glycine (g)	n/a	0.019	0.042	0.142	n/a	0.007	0.005	0.491	0.706	5.648
Proline (g)	n/a	0.053	0.08	0.927	n/a	0.009	0.002	0.366	1.437	11.496
Serine (g)	n/a	0.03	0.046	0.482	n/a	0.008	0.003	0.265	0.835	6.68
Cholesterol (mg)	n/a	0.0	3.05	34.65	12.502	0.0	0.0	30.165	80.367	642.936
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.523	0.61	6.96	0.905	0.002	0.007	1.733	10.74	85.92
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	2.531	n/a	2.531	20.248
Monounsaturated Fat (g)	n/a	0.42	0.782	3.099	1.06	0.001	0.002	2.51	7.873	62.984
Polyunsaturated (g)	n/a	0.542	0.4	0.31	0.131	0.011	0.003	1.299	2.697	21.576