Receta Chicken Enchiladas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 lbs. Pulled Chicken
2 tbsp. Mexican Splice Blend
100ech Corn Tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
50 servings in recipe 		cumin
0.24g 		garlic
0.34g 		onion
7.62g 		garlic
2.37g 		corn
9.07g 		chilies
2.19g 		tomatoes
4.8g 		cheddar
2.26g 		enchilada sauce
1.2g 		scallions
0.29g 		cilantro
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.06 0.06 0.15 0.27 0.04 0.04 0.56 0.02 0.01 0.0 1.25 62.5
Total Fat (g) 0.05 0.0 0.01 0.01 0.07 0.0 0.01 0.75 0.0 0.0 0.0 0.91 45.5
Carbohydrates (g) 0.11 0.24 0.58 0.78 1.88 0.21 0.19 0.03 0.1 0.02 0.0 4.14 207.0
Ash (g) 0.02 0.01 0.03 0.04 0.04 0.01 0.04 0.09 0.03 0.0 0.0 0.31 15.5
Calories (kcal) 0.9 1.116 2.438 3.526 7.983 0.876 0.816 9.108 0.48 0.092 0.009 27.344 1367.2
Starch (g) n/a n/a 0.0 n/a 1.37 n/a n/a n/a n/a n/a n/a 1.37 68.5
Sucrose (g) n/a n/a 0.05 n/a 0.15 n/a 0.0 0.01 n/a n/a n/a 0.21 10.5
Glucose (dextrose) (g) n/a n/a 0.17 n/a 0.03 n/a 0.05 n/a n/a n/a n/a 0.26 13.0
Fructose (g) n/a n/a 0.15 n/a 0.03 n/a 0.06 n/a n/a n/a n/a 0.24 12.0
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.01 0.5
Maltose (g) n/a n/a 0.0 n/a 0.02 n/a 0.0 0.0 n/a n/a n/a 0.02 1.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.02 0.02 6.95 1.39 6.8 1.92 4.53 0.83 1.05 0.26 0.03 23.8 1190.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.08 0.38 0.02 0.23 0.11 0.11 0.01 0.08 0.01 0.0 1.04 52.0
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 25.0
Calcium (mg) 2.234 0.269 1.524 4.283 0.363 0.394 1.488 16.295 n/a 0.207 0.025 27.083 1354.15
Iron (mg) 0.16 0.01 0.02 0.04 0.04 0.03 0.05 0.02 0.01 0.0 0.0 0.37 18.5
Magnesium (mg) 0.878 0.195 0.686 0.592 1.633 0.548 0.528 0.633 n/a 0.058 0.01 5.759 287.95
Phosphorus (mg) 1.198 1.401 2.057 3.621 6.35 1.007 0.912 11.571 n/a 0.107 0.018 28.242 1412.1
Potassium (mg) 4.291 3.699 9.068 9.489 19.323 7.446 9.024 2.215 n/a 0.795 0.197 65.547 3277.35
Sodium (mg) 0.403 0.087 0.61 0.402 0.272 0.153 6.864 14.035 10.404 0.046 0.017 33.294 1664.7
Zinc (mg) 0.01 0.01 0.01 0.03 0.03 0.01 0.01 0.07 n/a 0.0 0.0 0.18 9.0
Copper (mg) 0.002 0.001 0.005 0.007 0.004 0.004 0.003 0.001 n/a 0.0 0.0 0.026 1.3
Manganese (mg) 0.008 0.002 0.006 0.04 0.011 0.005 0.004 0.0 n/a 0.0 0.0 0.076 3.8
Selenium (mcg) 0.0 0.1 0.0 0.3 0.1 0.0 0.0 0.3 n/a 0.0 0.0 0.9 45.0
Vitamin A, IU (IU) 3.048 0.0 0.076 0.213 17.69 25.82 5.616 22.645 8.004 2.871 2.547 88.531 4426.55
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5.831 n/a 0.0 0.0 5.831 291.55
Vitamin A, RAE (mcg_RAE) 0.154 0.0 0.0 0.0 0.907 1.292 0.288 5.989 n/a 0.144 0.127 8.901 445.05
Beta Carotene (mcg) 1.829 0.0 0.076 0.118 4.445 14.695 3.36 1.921 n/a 1.722 1.483 29.65 1482.5
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 0.02 0.03 0.01 n/a 0.0 0.0 0.08 4.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.271 n/a n/a n/a 0.271 13.55
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 132.816 0.0 n/a 0.0 0.0 132.816 6640.8
Lutein + zeaxanthin (mcg) 1.075 0.0 0.457 0.379 60.962 15.878 4.128 0.0 n/a 3.275 0.326 86.48 4324.0
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a n/a 0.02 1.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.4 0.7 0.6 5.3 0.4 0.0 0.0 0.1 0.0 7.6 380.0
Thiamin (mg) 0.002 0.002 0.003 0.005 0.007 0.002 0.002 0.001 n/a 0.0 0.0 0.023 1.15
Riboflavin (mg) 0.001 0.001 0.002 0.003 0.006 0.002 0.003 0.009 n/a 0.0 0.0 0.026 1.3
Niacin (mg) 0.011 0.002 0.01 0.017 0.158 0.021 0.034 0.002 n/a 0.002 0.0 0.256 12.8
Pantothenic acid (mg) n/a n/a 0.008 0.014 0.033 0.001 0.006 0.009 n/a 0.0 0.0 0.071 3.55
Vitamin B-6 (mg) 0.001 0.01 0.01 0.029 0.015 0.006 0.005 0.002 n/a 0.0 0.0 0.079 3.95
Folate (mcg) 0.024 0.007 1.753 0.071 3.266 0.504 0.384 0.407 n/a 0.184 0.023 6.622 331.1
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.02 n/a 0.0 0.0 0.02 1.0
Choline (mg) 0.1 0.2 0.4 0.5 2.2 0.2 0.3 0.4 n/a 0.0 0.0 4.4 220.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 0.002 0.003 0.001 0.0 0.007 n/a 0.0 n/a 0.014 0.7
Threonine (g) n/a 0.002 0.002 0.004 0.008 0.002 0.002 0.02 n/a 0.0 n/a 0.039 1.95
Isoleucine (g) n/a 0.002 0.001 0.005 0.008 0.002 0.001 0.035 n/a 0.0 n/a 0.054 2.7
Leucine (g) n/a 0.003 0.002 0.007 0.033 0.002 0.001 0.054 n/a 0.0 n/a 0.104 5.2
Lysine (g) n/a 0.002 0.002 0.006 0.024 0.002 0.001 0.047 n/a 0.0 n/a 0.086 4.3
Methionine (g) n/a 0.001 0.001 0.002 0.006 0.0 0.0 0.015 n/a 0.0 n/a 0.026 1.3
Cystine (g) n/a 0.001 0.001 0.002 0.005 0.001 0.0 0.003 n/a n/a n/a 0.012 0.6
Phenylalanine (g) n/a 0.002 0.002 0.004 0.013 0.001 0.001 0.03 n/a 0.0 n/a 0.053 2.65
Tyrosine (g) n/a 0.001 0.001 0.002 0.01 0.001 0.001 0.027 n/a 0.0 n/a 0.042 2.1
Valine (g) n/a 0.002 0.002 0.007 0.013 0.002 0.001 0.038 n/a 0.0 n/a 0.064 3.2
Arginine (g) n/a 0.006 0.008 0.015 0.011 0.002 0.001 0.021 n/a 0.0 n/a 0.065 3.25
Histidine (g) n/a 0.001 0.001 0.003 0.007 0.001 0.001 0.02 n/a 0.0 n/a 0.033 1.65
Alanine (g) n/a 0.001 0.002 0.003 0.022 0.002 0.001 0.016 n/a 0.0 n/a 0.047 2.35
Aspartic acid (g) n/a 0.004 0.005 0.012 0.019 0.006 0.008 0.036 n/a 0.0 n/a 0.091 4.55
Glutamic acid (g) n/a 0.007 0.014 0.019 0.053 0.006 0.023 0.138 n/a 0.001 n/a 0.26 13.0
Glycine (g) n/a 0.002 0.002 0.005 0.01 0.002 0.001 0.01 n/a 0.0 n/a 0.03 1.5
Proline (g) n/a 0.001 0.002 0.002 0.034 0.002 0.001 0.064 n/a 0.0 n/a 0.105 5.25
Serine (g) n/a 0.002 0.002 0.004 0.015 0.002 0.001 0.033 n/a 0.0 n/a 0.059 2.95
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.373 0.0 0.0 0.0 2.373 118.65
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 n/a 0.002 0.011 0.0 0.001 0.477 0.0 0.0 0.0 0.495 24.75
Phytosterols (mg) 0.163 0.027 n/a n/a n/a n/a n/a n/a n/a n/a 0.002 0.192 9.6
Monounsaturated Fat (g) 0.034 0.0 n/a 0.0 0.021 0.0 0.001 0.212 n/a 0.0 0.0 0.268 13.4
Polyunsaturated (g) 0.008 0.001 n/a 0.006 0.034 0.002 0.002 0.021 n/a 0.0 0.0 0.075 3.75