Receta Chicken Enchiladas With Cream Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 teaspoon each chili pwdr, garlic pwdr & grnd cumin

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	onion 8.25g	oil 2.27g	chili 0.0g	cream cheese 18.9g	chicken 80.44g	salsa 14.79g	cheddar cheese 18.9g	olives 4.5g	corn tortillas 37.8g	enchilada sauce 70.0g	Total Per Serving	Total for Recipe
Protein (g)	0.09	0.0	n/a	1.12	14.96	0.22	4.71	0.0	2.15	1.17	24.42	293.04
Total Fat (g)	0.01	2.27	n/a	6.47	12.11	0.03	6.26	4.5	1.08	0.0	32.73	392.76
Carbohydrates (g)	0.77	0.0	n/a	0.77	0.0	1.04	0.24	0.0	16.87	5.83	25.52	306.24
Ash (g)	0.03	0.0	n/a	0.25	0.64	0.24	0.74	n/a	0.35	2.03	4.27	51.24
Calories (kcal)	3.3	20.037	n/a	64.638	172.946	5.323	76.167	39.78	82.404	28.0	492.596	5911.152
Starch (g)	0.0	n/a	n/a	0.07	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.84
Sucrose (g)	0.08	n/a	n/a	0.0	n/a	n/a	0.05	n/a	n/a	n/a	0.13	1.56
Glucose (dextrose) (g)	0.16	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.16	1.92
Fructose (g)	0.11	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.11	1.32
Lactose (g)	0.0	n/a	n/a	0.61	n/a	n/a	0.04	n/a	n/a	n/a	0.65	7.8
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.03	n/a	n/a	n/a	0.03	0.36
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	7.35	0.0	n/a	10.29	53.08	13.26	6.95	0.0	17.35	60.97	169.25	2031.0
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.35	0.0	n/a	0.61	0.0	n/a	0.1	0.0	0.33	4.67	6.06	72.72
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	n/a	0.0	0.0	0.2	0.0	0.0	2.4	1.2	3.9	46.8
Calcium (mg)	1.898	0.0	n/a	18.522	8.848	1.774	136.269	0.045	30.618	n/a	197.974	2375.688
Iron (mg)	0.02	0.0	n/a	0.07	0.72	0.33	0.13	0.03	0.46	0.42	2.18	26.16
Magnesium (mg)	0.825	0.0	n/a	1.701	16.088	2.366	5.292	0.0	27.216	n/a	53.488	641.856
Phosphorus (mg)	2.393	0.0	n/a	20.034	118.247	4.436	96.768	0.0	118.692	n/a	360.569	4326.828
Potassium (mg)	12.045	0.0	n/a	26.082	152.032	39.924	18.522	0.045	70.308	n/a	318.958	3827.496
Sodium (mg)	0.33	0.0	n/a	60.669	56.308	63.583	117.369	0.09	17.01	606.9	922.259	11067.108
Zinc (mg)	0.01	0.0	n/a	0.1	1.05	0.03	0.59	0.0	0.5	n/a	2.27	27.24
Copper (mg)	0.003	0.0	n/a	0.004	0.04	0.015	0.006	0.0	0.057	n/a	0.124	1.488
Manganese (mg)	0.011	n/a	n/a	0.002	0.016	n/a	0.002	n/a	0.125	n/a	0.155	1.86
Selenium (mcg)	0.0	0.0	n/a	0.5	11.6	0.1	2.6	0.0	2.3	n/a	17.1	205.2
Vitamin A, IU (IU)	0.165	0.0	n/a	239.085	112.616	81.327	189.378	n/a	0.756	466.9	1090.227	13082.724
Retinol (mcg)	0.0	0.0	n/a	67.851	32.98	0.0	48.762	0.0	0.0	n/a	149.593	1795.116
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	68.418	33.785	4.14	50.085	0.0	0.0	n/a	156.428	1877.136
Beta Carotene (mcg)	0.083	0.0	n/a	7.749	0.0	n/a	16.065	0.0	0.378	n/a	24.275	291.3
Vitamin E (mg)	0.0	0.21	n/a	0.12	0.24	n/a	0.05	0.65	0.11	n/a	1.38	16.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	2.268	n/a	n/a	n/a	2.268	27.216
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.33	0.0	n/a	0.0	0.0	n/a	0.0	0.0	1.134	n/a	1.464	17.568
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.01	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.12
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.0	n/a	0.0	1.3	0.6	0.0	0.0	0.0	1.4	3.9	46.8
Thiamin (mg)	0.004	0.0	n/a	0.004	0.048	0.007	0.006	0.0	0.034	n/a	0.103	1.236
Riboflavin (mg)	0.002	0.0	n/a	0.025	0.097	0.004	0.072	0.0	0.026	n/a	0.226	2.712
Niacin (mg)	0.01	0.0	n/a	0.028	5.47	0.16	0.015	0.0	0.567	n/a	6.25	75.0
Pantothenic acid (mg)	0.01	0.0	n/a	0.108	0.732	n/a	0.077	n/a	0.042	n/a	0.969	11.628
Vitamin B-6 (mg)	0.01	0.0	n/a	0.008	0.282	0.022	0.013	0.0	0.083	n/a	0.418	5.016
Folate (mcg)	1.568	0.0	n/a	2.079	4.826	2.809	3.402	0.0	1.89	n/a	16.574	198.888
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.05	0.25	0.0	0.16	0.0	0.0	n/a	0.45	5.4
Choline (mg)	0.5	n/a	n/a	5.1	48.0	n/a	3.1	0.0	5.0	n/a	61.8	741.6
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.001	0.0	n/a	0.013	0.169	n/a	0.06	n/a	0.015	n/a	0.259	3.108
Threonine (g)	0.002	0.0	n/a	0.043	0.619	n/a	0.168	n/a	0.083	n/a	0.916	10.992
Isoleucine (g)	0.001	0.0	n/a	0.06	0.74	n/a	0.293	n/a	0.079	n/a	1.174	14.088
Leucine (g)	0.002	0.0	n/a	0.125	1.086	n/a	0.452	n/a	0.268	n/a	1.933	23.196
Lysine (g)	0.003	0.0	n/a	0.108	1.215	n/a	0.391	n/a	0.06	n/a	1.777	21.324
Methionine (g)	0.0	0.0	n/a	0.036	0.394	n/a	0.123	n/a	0.045	n/a	0.598	7.176
Cystine (g)	0.0	0.0	n/a	0.008	0.201	n/a	0.025	n/a	0.042	n/a	0.275	3.3
Phenylalanine (g)	0.002	0.0	n/a	0.055	0.579	n/a	0.248	n/a	0.11	n/a	0.994	11.928
Tyrosine (g)	0.001	0.0	n/a	0.057	0.483	n/a	0.227	n/a	0.091	n/a	0.858	10.296
Valine (g)	0.002	0.0	n/a	0.076	0.724	n/a	0.314	n/a	0.11	n/a	1.225	14.7
Arginine (g)	0.008	0.0	n/a	0.045	0.941	n/a	0.178	n/a	0.11	n/a	1.282	15.384
Histidine (g)	0.001	0.0	n/a	0.034	0.434	n/a	0.164	n/a	0.068	n/a	0.702	8.424
Alanine (g)	0.002	0.0	n/a	0.034	0.877	n/a	0.132	n/a	0.163	n/a	1.207	14.484
Aspartic acid (g)	0.007	0.0	n/a	0.096	1.335	n/a	0.302	n/a	0.151	n/a	1.893	22.716
Glutamic acid (g)	0.021	0.0	n/a	0.246	2.18	n/a	1.151	n/a	0.412	n/a	4.01	48.12
Glycine (g)	0.002	0.0	n/a	0.026	0.981	n/a	0.081	n/a	0.091	n/a	1.182	14.184
Proline (g)	0.001	0.0	n/a	0.127	0.732	n/a	0.531	n/a	0.193	n/a	1.583	18.996
Serine (g)	0.002	0.0	n/a	0.07	0.531	n/a	0.276	n/a	0.106	n/a	0.984	11.808
Cholesterol (mg)	0.0	0.0	n/a	20.79	60.33	0.0	19.845	0.0	0.0	0.0	100.965	1211.58
Trans Fat (g)	n/a	0.058	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.058	0.696
Saturated Fat (g)	0.003	0.168	n/a	3.646	3.467	0.004	3.986	0.621	0.17	0.0	12.066	144.792
Phytosterols (mg)	1.238	5.667	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.904	82.848
Monounsaturated Fat (g)	0.001	0.515	n/a	1.629	5.019	0.003	1.775	3.283	0.261	n/a	12.486	149.832
Polyunsaturated (g)	0.002	1.477	n/a	0.272	2.598	0.016	0.178	0.473	0.537	n/a	5.553	66.636