Receta Chicken Enchiladas With Cream Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	pepper 7.64g	onion 4.5g	butter 5.33g	mushrooms 13.75g	salt 0.38g	chili 0.08g	pepper 0.03g	tomatoes 23.75g	jack 7.06g	cream of chicken soup 38.13g	milk 30.5g	chicken 60.33g	tomatoes sauce 57.42g	flour tortillas 0.0g	garlic salt 0.18g	Total Per Serving	Total for Recipe
Protein (g)	0.07	0.05	0.05	0.42	0.0	0.01	0.0	0.19	1.73	0.91	1.03	11.22	0.76	n/a	0.03	16.46	131.68
Total Fat (g)	0.01	0.0	4.32	0.05	0.0	0.01	0.0	0.03	2.14	2.2	0.3	9.09	0.1	n/a	0.0	18.25	146.0
Carbohydrates (g)	0.35	0.42	0.0	0.45	0.0	0.04	0.02	0.95	0.05	2.73	1.52	0.0	3.09	n/a	0.13	9.76	78.08
Ash (g)	0.03	0.02	0.11	0.12	0.37	0.01	0.0	0.19	0.25	0.74	0.23	0.48	1.15	n/a	0.01	3.71	29.68
Calories (kcal)	1.527	1.8	38.18	3.025	0.0	0.255	0.083	4.038	26.343	34.313	12.81	129.709	13.781	n/a	0.581	266.445	2131.56
Starch (g)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.01	0.04	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.15	n/a	n/a	0.21	1.68
Glucose (dextrose) (g)	0.09	0.09	n/a	0.2	n/a	0.0	n/a	0.26	n/a	n/a	0.0	n/a	1.34	n/a	n/a	1.98	15.84
Fructose (g)	0.09	0.06	n/a	0.02	n/a	0.0	n/a	0.3	n/a	n/a	0.0	n/a	0.95	n/a	n/a	1.43	11.44
Lactose (g)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	1.59	n/a	0.0	n/a	n/a	1.59	12.72
Maltose (g)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	7.17	4.01	0.85	12.71	0.0	0.01	0.0	22.39	2.9	31.55	27.43	39.81	52.32	n/a	0.01	201.15	1609.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.18	0.19	0.0	0.23	0.0	0.01	0.0	0.57	0.04	0.21	1.59	0.0	2.44	n/a	0.04	5.49	43.92
Galactose (g)	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.0	0.1	0.0	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.9	n/a	0.0	1.5	12.0
Calcium (mg)	0.764	1.035	1.278	0.412	0.09	0.226	0.142	7.363	52.686	5.338	36.295	6.636	7.465	n/a	0.14	119.869	958.952
Iron (mg)	0.03	0.01	0.0	0.07	0.0	0.01	0.01	0.23	0.05	0.4	0.01	0.54	0.59	n/a	0.0	1.96	15.68
Magnesium (mg)	0.764	0.45	0.107	1.237	0.004	0.138	0.063	2.613	1.907	1.525	3.355	12.066	9.188	n/a	0.102	33.517	268.136
Phosphorus (mg)	1.527	1.305	1.278	11.825	0.0	0.246	0.056	4.513	31.358	11.819	28.975	88.685	14.93	n/a	0.73	197.245	1577.96
Potassium (mg)	13.363	6.57	1.278	43.724	0.03	1.557	0.409	44.65	5.721	18.681	45.75	114.023	190.068	n/a	1.927	487.752	3902.016
Sodium (mg)	0.229	0.18	30.672	0.687	145.343	0.821	0.014	33.963	37.855	249.719	13.42	42.231	300.894	n/a	0.046	856.072	6848.576
Zinc (mg)	0.01	0.01	0.0	0.07	0.0	0.0	0.0	0.03	0.21	0.11	0.13	0.79	0.11	n/a	0.0	1.49	11.92
Copper (mg)	0.005	0.002	0.0	0.044	0.0	0.0	0.0	0.017	0.002	0.05	0.003	0.03	0.069	n/a	0.0	0.223	1.784
Manganese (mg)	0.009	0.006	0.0	0.007	0.0	0.002	0.002	0.019	0.001	0.027	0.0	0.012	0.063	n/a	0.001	0.148	1.184
Selenium (mcg)	0.0	0.0	0.1	1.3	0.0	0.0	0.0	0.0	1.0	0.7	1.0	8.7	0.1	n/a	0.1	13.0	104.0
Vitamin A, IU (IU)	28.254	0.09	133.072	0.0	0.0	24.091	0.097	27.788	54.311	69.388	59.78	84.461	248.639	n/a	0.0	729.97	5839.76
Retinol (mcg)	0.0	0.0	35.731	0.0	0.0	0.0	0.0	0.0	13.56	15.631	17.69	24.735	0.0	n/a	0.0	107.347	858.776
Vitamin A, RAE (mcg_RAE)	1.375	0.0	36.423	0.0	0.0	1.205	0.005	1.425	13.984	16.394	17.69	25.338	12.633	n/a	0.0	126.471	1011.768
Beta Carotene (mcg)	15.883	0.045	8.414	0.0	0.0	12.188	0.051	16.625	5.509	10.675	0.61	0.0	148.724	n/a	0.0	218.723	1749.784
Vitamin E (mg)	0.03	0.0	0.12	0.0	0.0	0.02	0.0	0.16	0.02	0.21	0.0	0.18	0.82	n/a	0.0	1.56	12.48
Vitamin D (IU)	n/a	n/a	2.982	2.475	n/a	n/a	n/a	n/a	n/a	n/a	15.86	n/a	n/a	n/a	n/a	21.317	170.536
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.017	0.002	657.163	0.0	0.0	0.0	0.0	8027.091	n/a	0.0	8684.273	69474.184
Lutein + zeaxanthin (mcg)	26.04	0.18	0.0	0.0	0.0	0.252	0.067	20.425	0.0	0.381	0.0	0.0	13.207	n/a	0.0	60.552	484.416
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.01	n/a	0.0	0.02	0.16
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.01	n/a	n/a	0.0	n/a	0.06	n/a	0.0	0.07	0.56
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	6.1	0.3	0.0	0.3	0.0	0.1	0.0	2.2	0.0	0.0	0.0	1.0	4.0	n/a	0.0	14.1	112.8
Thiamin (mg)	0.005	0.002	0.001	0.011	0.0	0.0	0.0	0.012	0.001	0.004	0.006	0.036	0.011	n/a	0.001	0.09	0.72
Riboflavin (mg)	0.002	0.001	0.002	0.055	0.0	0.001	0.0	0.014	0.028	0.019	0.058	0.072	0.04	n/a	0.0	0.293	2.344
Niacin (mg)	0.037	0.005	0.002	0.496	0.0	0.006	0.0	0.169	0.006	0.149	0.027	4.102	0.563	n/a	0.001	5.565	44.52
Pantothenic acid (mg)	0.008	0.005	0.006	0.206	0.0	n/a	n/a	0.029	0.015	0.072	0.11	0.549	0.178	n/a	n/a	1.178	9.424
Vitamin B-6 (mg)	0.017	0.005	0.0	0.014	0.0	0.003	0.0	0.026	0.006	0.0	0.012	0.211	0.057	n/a	0.005	0.357	2.856
Folate (mcg)	0.764	0.855	0.16	2.2	0.0	0.081	0.003	1.9	1.271	0.763	1.525	3.62	6.316	n/a	0.004	19.461	155.688
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.01	0.0	0.0	0.0	0.0	0.06	0.0	0.13	0.19	0.0	n/a	0.0	0.39	3.12
Choline (mg)	0.4	0.3	1.0	2.4	0.0	0.1	0.0	1.7	1.1	3.9	5.4	36.0	5.7	n/a	0.1	58.0	464.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.001	0.0	0.001	0.005	0.0	n/a	n/a	0.002	0.023	0.011	0.012	0.127	0.006	n/a	0.0	0.189	1.512
Threonine (g)	0.003	0.001	0.002	0.015	0.0	n/a	n/a	0.01	0.061	0.038	0.027	0.465	0.023	n/a	0.001	0.646	5.168
Isoleucine (g)	0.002	0.0	0.003	0.011	0.0	n/a	n/a	0.005	0.107	0.053	0.058	0.555	0.017	n/a	0.001	0.812	6.496
Leucine (g)	0.003	0.001	0.004	0.016	0.0	n/a	n/a	0.007	0.165	0.08	0.116	0.814	0.023	n/a	0.002	1.233	9.864
Lysine (g)	0.003	0.002	0.004	0.015	0.0	n/a	n/a	0.007	0.144	0.065	0.088	0.911	0.023	n/a	0.001	1.263	10.104
Methionine (g)	0.001	0.0	0.001	0.004	0.0	n/a	n/a	0.002	0.045	0.023	0.024	0.296	0.006	n/a	0.001	0.403	3.224
Cystine (g)	0.001	0.0	0.001	0.001	0.0	n/a	n/a	0.002	0.008	0.015	0.037	0.151	0.006	n/a	0.0	0.222	1.776
Phenylalanine (g)	0.007	0.001	0.002	0.012	0.0	n/a	n/a	0.007	0.091	0.046	0.052	0.434	0.057	n/a	0.001	0.711	5.688
Tyrosine (g)	0.001	0.0	0.002	0.005	0.0	n/a	n/a	0.005	0.083	0.034	0.043	0.362	0.011	n/a	0.0	0.548	4.384
Valine (g)	0.003	0.001	0.003	0.032	0.0	n/a	n/a	0.005	0.116	0.053	0.067	0.543	0.017	n/a	0.001	0.841	6.728
Arginine (g)	0.002	0.005	0.002	0.011	0.0	n/a	n/a	0.005	0.066	0.05	0.031	0.706	0.017	n/a	0.003	0.896	7.168
Histidine (g)	0.001	0.0	0.001	0.008	0.0	n/a	n/a	0.005	0.061	0.027	0.024	0.326	0.011	n/a	0.001	0.465	3.72
Alanine (g)	0.003	0.001	0.002	0.027	0.0	n/a	n/a	0.007	0.049	0.046	0.034	0.658	0.023	n/a	0.001	0.849	6.792
Aspartic acid (g)	0.016	0.004	0.003	0.027	0.0	n/a	n/a	0.038	0.111	0.072	0.095	1.001	0.115	n/a	0.002	1.485	11.88
Glutamic acid (g)	0.015	0.012	0.01	0.047	0.0	n/a	n/a	0.114	0.423	0.236	0.238	1.635	0.373	n/a	0.004	3.106	24.848
Glycine (g)	0.002	0.001	0.001	0.012	0.0	n/a	n/a	0.005	0.03	0.042	0.018	0.736	0.017	n/a	0.001	0.866	6.928
Proline (g)	0.002	0.0	0.004	0.011	0.0	n/a	n/a	0.005	0.195	0.08	0.11	0.549	0.011	n/a	0.0	0.968	7.744
Serine (g)	0.004	0.001	0.003	0.012	0.0	n/a	n/a	0.007	0.101	0.046	0.064	0.398	0.023	n/a	0.001	0.66	5.28
Cholesterol (mg)	0.0	0.0	11.449	0.0	0.0	0.0	0.0	0.0	6.286	3.05	1.525	45.247	0.0	n/a	0.0	67.557	540.456
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.005	0.002	2.735	0.005	0.0	0.002	0.0	0.005	1.347	0.61	0.192	2.6	0.017	n/a	0.0	7.521	60.168
Phytosterols (mg)	0.687	0.675	n/a	n/a	0.0	0.067	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.014	1.474	11.792
Monounsaturated Fat (g)	0.001	0.0	1.119	0.0	0.0	0.003	0.0	0.005	0.618	0.782	0.085	3.765	0.017	n/a	0.0	6.395	51.16
Polyunsaturated (g)	0.005	0.001	0.162	0.019	0.0	0.006	0.0	0.012	0.064	0.4	0.012	1.949	0.04	n/a	0.001	2.67	21.36