Receta Chicken Escarole Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 x To 4 lbs chicken necks, wings, and backs

2 sprg parsley Salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 2370.0g	onion 99.0g	celery 71.2g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.09	0.49	1.58	1.58
Total Fat (g)	0.0	0.1	0.12	0.22	0.22
Carbohydrates (g)	0.0	9.25	2.11	11.36	11.36
Ash (g)	2.37	0.35	0.53	3.25	3.25
Calories (kcal)	0.0	39.6	11.392	50.992	50.992
Starch (g)	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	n/a	0.98	0.08	1.06	1.06
Glucose (dextrose) (g)	n/a	1.95	0.39	2.34	2.34
Fructose (g)	n/a	1.28	0.36	1.64	1.64
Lactose (g)	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	2367.63	88.22	67.95	2523.8	2523.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	4.2	1.3	5.5	5.5
Galactose (g)	n/a	0.0	0.47	0.47	0.47
Dietary Fiber (g)	0.0	1.7	1.1	2.8	2.8
Calcium (mg)	71.1	22.77	28.48	122.35	122.35
Iron (mg)	0.0	0.21	0.14	0.35	0.35
Magnesium (mg)	23.7	9.9	7.832	41.432	41.432
Phosphorus (mg)	0.0	28.71	17.088	45.798	45.798
Potassium (mg)	0.0	144.54	185.12	329.66	329.66
Sodium (mg)	94.8	3.96	56.96	155.72	155.72
Zinc (mg)	0.24	0.17	0.09	0.5	0.5
Copper (mg)	0.237	0.04	0.028	0.305	0.305
Manganese (mg)	0.0	0.129	0.071	0.2	0.2
Selenium (mcg)	0.0	0.5	0.3	0.8	0.8
Vitamin A, IU (IU)	0.0	1.98	319.688	321.668	321.668
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	15.664	15.664	15.664
Beta Carotene (mcg)	0.0	0.99	192.24	193.23	193.23
Vitamin E (mg)	0.0	0.02	0.19	0.21	0.21
Vitamin D (IU)	0.0	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.96	201.496	205.456	205.456
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	7.3	2.2	9.5	9.5
Thiamin (mg)	0.0	0.05	0.014	0.064	0.064
Riboflavin (mg)	0.0	0.03	0.043	0.072	0.072
Niacin (mg)	0.0	0.119	0.228	0.347	0.347
Pantothenic acid (mg)	0.0	0.119	0.178	0.297	0.297
Vitamin B-6 (mg)	0.0	0.119	0.05	0.169	0.169
Folate (mcg)	0.0	18.81	25.632	44.442	44.442
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	6.0	4.3	10.4	10.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.01	0.007	0.017	0.017
Threonine (g)	n/a	0.02	0.014	0.034	0.034
Isoleucine (g)	n/a	0.01	0.014	0.024	0.024
Leucine (g)	n/a	0.03	0.021	0.051	0.051
Lysine (g)	n/a	0.04	0.021	0.061	0.061
Methionine (g)	n/a	0.0	0.007	0.007	0.007
Cystine (g)	n/a	0.0	0.0	0.0	0.0
Phenylalanine (g)	n/a	0.03	0.014	0.044	0.044
Tyrosine (g)	n/a	0.01	0.007	0.017	0.017
Valine (g)	n/a	0.02	0.021	0.041	0.041
Arginine (g)	n/a	0.099	0.014	0.113	0.113
Histidine (g)	n/a	0.01	0.007	0.017	0.017
Alanine (g)	n/a	0.02	0.014	0.034	0.034
Aspartic acid (g)	n/a	0.089	0.085	0.175	0.175
Glutamic acid (g)	n/a	0.257	0.064	0.321	0.321
Glycine (g)	n/a	0.03	0.014	0.044	0.044
Proline (g)	n/a	0.01	0.014	0.024	0.024
Serine (g)	n/a	0.02	0.014	0.034	0.034
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.04	0.028	0.068	0.068
Phytosterols (mg)	n/a	14.85	4.272	19.122	19.122
Monounsaturated Fat (g)	0.0	0.01	0.021	0.031	0.031
Polyunsaturated (g)	0.0	0.02	0.057	0.077	0.077