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Receta Chicken Fajita Breakfast Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 6-inch soft flour tortillas
salsa, for serving
salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		chicken breast
69.6g 		bell pepper
24.4g 		onion
69.51g 		butter
14.2g 		taco seasoning
0.22g 		eggs
88.0g 		milk
15.0g 		flour tortillas
0.0g 		guacamole
13.88g 		salsa
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 14.51 0.24 0.56 0.12 0.0 11.07 0.48 n/a 0.28 n/a n/a n/a 27.26 54.52
Total Fat (g) 6.44 0.07 0.06 11.52 0.0 8.75 0.49 n/a 2.03 n/a n/a n/a 29.35 58.7
Carbohydrates (g) 0.0 1.47 5.25 0.01 0.12 0.68 0.68 n/a 1.18 n/a n/a n/a 9.39 18.78
Ash (g) 0.7 0.11 0.24 0.3 0.08 0.76 0.1 n/a 0.22 n/a n/a n/a 2.52 5.04
Calories (kcal) 119.712 7.562 22.243 101.814 0.414 125.84 9.0 n/a 22.2 n/a n/a n/a 408.785 817.57
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 0.04
Sucrose (g) n/a 0.0 0.5 n/a n/a 0.1 0.0 n/a 0.01 n/a n/a n/a 0.61 1.22
Glucose (dextrose) (g) n/a 0.47 1.57 n/a n/a 0.18 0.0 n/a 0.05 n/a n/a n/a 2.28 4.56
Fructose (g) n/a 0.55 1.4 n/a n/a 0.1 0.0 n/a 0.02 n/a n/a n/a 2.07 4.14
Lactose (g) n/a 0.0 0.01 n/a n/a 0.1 0.79 n/a 0.0 n/a n/a n/a 0.9 1.8
Maltose (g) n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a n/a n/a 0.1 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 48.34 22.49 63.42 2.25 0.01 66.74 13.25 n/a 10.16 n/a n/a n/a 226.67 453.34
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 1.02 3.49 0.01 0.04 0.68 0.79 n/a 0.09 n/a n/a n/a 6.12 12.24
Galactose (g) n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.01 n/a n/a n/a 0.11 0.22
Dietary Fiber (g) 0.0 0.5 0.6 0.0 0.0 0.0 0.0 n/a 0.9 n/a n/a n/a 2.1 4.2
Calcium (mg) 7.656 1.708 13.902 3.408 n/a 46.64 16.95 n/a 1.665 n/a n/a n/a 91.929 183.858
Iron (mg) 0.52 0.1 0.18 0.0 0.01 1.61 0.0 n/a 0.08 n/a n/a n/a 2.51 5.02
Magnesium (mg) 17.4 2.927 6.256 0.284 n/a 10.56 1.5 n/a 4.024 n/a n/a n/a 42.951 85.902
Phosphorus (mg) 121.104 6.343 18.768 3.408 n/a 168.08 13.65 n/a 7.215 n/a n/a n/a 338.567 677.134
Potassium (mg) 153.12 51.473 82.717 3.408 n/a 117.92 21.45 n/a 67.294 n/a n/a n/a 497.382 994.764
Sodium (mg) 43.848 0.976 5.561 81.792 17.75 123.2 6.0 n/a 0.971 n/a n/a n/a 280.097 560.194
Zinc (mg) 0.56 0.06 0.09 0.01 n/a 0.98 0.06 n/a 0.09 n/a n/a n/a 1.85 3.7
Copper (mg) 0.028 0.005 0.042 0.0 n/a 0.088 0.002 n/a 0.026 n/a n/a n/a 0.19 0.38
Manganese (mg) 0.014 0.027 0.056 0.0 n/a 0.035 0.0 n/a 0.019 n/a n/a n/a 0.151 0.302
Selenium (mcg) 11.6 0.0 0.3 0.1 n/a 27.9 0.6 n/a 0.1 n/a n/a n/a 40.6 81.2
Vitamin A, IU (IU) 57.768 763.807 0.695 354.858 20.638 428.56 15.3 n/a 20.258 n/a n/a n/a 1661.884 3323.768
Retinol (mcg) 16.704 0.0 n/a 95.282 n/a 122.32 4.2 n/a 0.0 n/a n/a n/a 238.506 477.012
Vitamin A, RAE (mcg_RAE) 17.4 38.3 0.0 97.128 n/a 123.2 4.2 n/a 0.971 n/a n/a n/a 281.199 562.398
Beta Carotene (mcg) 0.0 396.175 0.695 22.436 n/a 8.8 0.75 n/a 8.603 n/a n/a n/a 437.458 874.916
Vitamin E (mg) 0.22 0.39 0.01 0.33 n/a 0.85 0.01 n/a 0.29 n/a n/a n/a 2.09 4.18
Vitamin D (IU) n/a n/a n/a 7.952 n/a 30.8 6.0 n/a n/a n/a n/a n/a 44.752 89.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 12.441 4.171 0.0 n/a 291.28 0.0 n/a 37.601 n/a n/a n/a 345.493 690.986
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a 0.02 0.0 n/a 0.01 n/a n/a n/a 0.04 0.08
Tocopherol, gamma (mg) 0.02 0.03 0.0 0.0 n/a 0.44 0.0 n/a 0.05 n/a n/a n/a 0.54 1.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.02 0.0 n/a 0.0 n/a n/a n/a 0.02 0.04
Vitamin C (mg) 0.0 31.2 3.3 0.0 0.1 0.0 0.0 n/a 1.4 n/a n/a n/a 36.0 72.0
Thiamin (mg) 0.042 0.012 0.028 0.001 n/a 0.062 0.006 n/a 0.01 n/a n/a n/a 0.16 0.32
Riboflavin (mg) 0.063 0.022 0.014 0.004 n/a 0.422 0.027 n/a 0.018 n/a n/a n/a 0.57 1.14
Niacin (mg) 6.897 0.239 0.09 0.006 n/a 0.062 0.017 n/a 0.241 n/a n/a n/a 7.552 15.104
Pantothenic acid (mg) 0.557 0.078 0.07 0.016 n/a 1.267 0.054 n/a 0.193 n/a n/a n/a 2.234 4.468
Vitamin B-6 (mg) 0.369 0.071 0.09 0.0 n/a 0.123 0.006 n/a 0.036 n/a n/a n/a 0.695 1.39
Folate (mcg) 2.784 11.222 15.987 0.426 n/a 41.36 0.75 n/a 11.239 n/a n/a n/a 83.768 167.536
Vitamin B-12 (mcg) 0.24 0.0 n/a 0.02 n/a 1.14 0.07 n/a 0.0 n/a n/a n/a 1.46 2.92
Choline (mg) 46.7 1.4 3.8 2.7 n/a 221.0 2.1 n/a 2.0 n/a n/a n/a 279.6 559.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.167 0.002 0.007 0.001 n/a 0.15 0.012 n/a 0.004 n/a n/a n/a 0.344 0.688
Threonine (g) 0.606 0.01 0.014 0.006 n/a 0.493 0.021 n/a 0.01 n/a n/a n/a 1.158 2.316
Isoleucine (g) 0.738 0.005 0.007 0.007 n/a 0.59 0.026 n/a 0.011 n/a n/a n/a 1.383 2.766
Leucine (g) 1.065 0.01 0.021 0.011 n/a 0.959 0.041 n/a 0.019 n/a n/a n/a 2.126 4.252
Lysine (g) 1.204 0.01 0.021 0.01 n/a 0.801 0.021 n/a 0.018 n/a n/a n/a 2.084 4.168
Methionine (g) 0.39 0.002 0.007 0.003 n/a 0.334 0.012 n/a 0.006 n/a n/a n/a 0.754 1.508
Cystine (g) 0.188 0.005 0.007 0.001 n/a 0.238 0.003 n/a 0.004 n/a n/a n/a 0.446 0.892
Phenylalanine (g) 0.571 0.012 0.014 0.006 n/a 0.598 0.023 n/a 0.032 n/a n/a n/a 1.255 2.51
Tyrosine (g) 0.473 0.002 0.007 0.006 n/a 0.44 0.023 n/a 0.007 n/a n/a n/a 0.958 1.916
Valine (g) 0.71 0.007 0.014 0.009 n/a 0.757 0.029 n/a 0.015 n/a n/a n/a 1.54 3.08
Arginine (g) 0.898 0.01 0.076 0.004 n/a 0.722 0.012 n/a 0.012 n/a n/a n/a 1.734 3.468
Histidine (g) 0.438 0.005 0.007 0.003 n/a 0.273 0.012 n/a 0.007 n/a n/a n/a 0.745 1.49
Alanine (g) 0.828 0.007 0.014 0.004 n/a 0.651 0.015 n/a 0.015 n/a n/a n/a 1.535 3.07
Aspartic acid (g) 1.295 0.068 0.049 0.009 n/a 1.17 0.036 n/a 0.033 n/a n/a n/a 2.66 5.32
Glutamic acid (g) 2.144 0.051 0.125 0.026 n/a 1.478 0.098 n/a 0.04 n/a n/a n/a 3.962 7.924
Glycine (g) 0.856 0.007 0.014 0.003 n/a 0.378 0.012 n/a 0.014 n/a n/a n/a 1.284 2.568
Proline (g) 0.661 0.005 0.014 0.011 n/a 0.449 0.051 n/a 0.014 n/a n/a n/a 1.205 2.41
Serine (g) 0.508 0.012 0.014 0.007 n/a 0.854 0.017 n/a 0.015 n/a n/a n/a 1.427 2.854
Cholesterol (mg) 44.544 0.0 0.0 30.53 0.0 372.24 1.5 n/a 0.0 n/a n/a n/a 448.814 897.628
Trans Fat (g) 0.084 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.084 0.168
Saturated Fat (g) 1.851 0.007 n/a 7.295 0.0 2.728 0.281 n/a 0.296 n/a n/a n/a 12.457 24.914
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.659 0.0 n/a 2.985 n/a 3.353 0.122 n/a 1.36 n/a n/a n/a 10.478 20.956
Polyunsaturated (g) 1.364 0.017 n/a 0.432 n/a 1.197 0.03 n/a 0.253 n/a n/a n/a 3.292 6.584