Receta Chicken Fajita Pita - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pita bread
2.0g |
corn oil
10.2g |
garlic
0.65g |
chicken
77.11g |
pepper
24.4g |
onion
24.75g |
lime juice
3.78g |
seasoning
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.0 | 0.04 | 14.34 | 0.24 | 0.27 | 0.02 | n/a | 15.1 | 60.4 |
Total Fat (g) | 0.02 | 10.2 | 0.0 | 11.61 | 0.07 | 0.02 | 0.0 | n/a | 21.94 | 87.76 |
Carbohydrates (g) | 1.11 | 0.0 | 0.22 | 0.0 | 1.47 | 2.31 | 0.32 | n/a | 5.43 | 21.72 |
Ash (g) | n/a | 0.0 | 0.01 | 0.61 | 0.11 | 0.09 | 0.01 | n/a | 0.83 | 3.32 |
Calories (kcal) | 5.5 | 90.168 | 0.972 | 165.787 | 7.562 | 9.9 | 0.946 | n/a | 280.835 | 1123.34 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.25 | 0.02 | n/a | 0.26 | 1.04 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.47 | 0.49 | 0.02 | n/a | 0.98 | 3.92 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.55 | 0.32 | 0.02 | n/a | 0.89 | 3.56 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.64 | 0.0 | 0.38 | 50.89 | 22.49 | 22.05 | 3.43 | n/a | 99.89 | 399.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.01 | 0.0 | 1.02 | 1.05 | 0.06 | n/a | 2.17 | 8.68 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | n/a | 1.0 | 4.0 |
Calcium (mg) | 1.72 | 0.0 | 1.181 | 8.482 | 1.708 | 5.693 | 0.53 | n/a | 19.313 | 77.252 |
Iron (mg) | 0.05 | 0.0 | 0.01 | 0.69 | 0.1 | 0.05 | 0.0 | n/a | 0.92 | 3.68 |
Magnesium (mg) | 0.52 | 0.0 | 0.163 | 15.422 | 2.927 | 2.475 | 0.303 | n/a | 21.81 | 87.24 |
Phosphorus (mg) | 1.94 | 0.0 | 0.998 | 113.352 | 6.343 | 7.178 | 0.53 | n/a | 130.34 | 521.36 |
Potassium (mg) | 2.4 | 0.0 | 2.617 | 145.738 | 51.473 | 36.135 | 4.426 | n/a | 242.789 | 971.156 |
Sodium (mg) | 10.72 | 0.0 | 0.111 | 53.977 | 0.976 | 0.99 | 0.076 | n/a | 66.85 | 267.4 |
Zinc (mg) | 0.02 | 0.0 | 0.01 | 1.01 | 0.06 | 0.04 | 0.0 | n/a | 1.14 | 4.56 |
Copper (mg) | 0.003 | 0.0 | 0.002 | 0.039 | 0.005 | 0.01 | 0.001 | n/a | 0.06 | 0.24 |
Manganese (mg) | n/a | n/a | 0.011 | 0.015 | 0.027 | 0.032 | 0.001 | n/a | 0.086 | 0.344 |
Selenium (mcg) | 0.5 | 0.0 | 0.1 | 11.1 | 0.0 | 0.1 | 0.0 | n/a | 11.9 | 47.6 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.059 | 107.954 | 763.807 | 0.495 | 1.891 | n/a | 874.207 | 3496.828 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 31.615 | 0.0 | 0.0 | 0.0 | n/a | 31.615 | 126.46 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 32.386 | 38.3 | 0.0 | 0.076 | n/a | 70.762 | 283.048 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.033 | 0.0 | 396.175 | 0.248 | 1.135 | n/a | 397.59 | 1590.36 |
Vitamin E (mg) | 0.01 | 1.46 | 0.0 | 0.23 | 0.39 | 0.0 | 0.01 | n/a | 2.1 | 8.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.06 | 0.0 | 0.104 | 0.0 | 12.441 | 0.99 | 0.0 | n/a | 14.596 | 58.384 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.0 | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 1.2 | 31.2 | 1.8 | 1.1 | n/a | 35.6 | 142.4 |
Thiamin (mg) | 0.012 | 0.0 | 0.001 | 0.046 | 0.012 | 0.012 | 0.001 | n/a | 0.085 | 0.34 |
Riboflavin (mg) | 0.007 | 0.0 | 0.001 | 0.093 | 0.022 | 0.007 | 0.001 | n/a | 0.13 | 0.52 |
Niacin (mg) | 0.093 | 0.0 | 0.005 | 5.244 | 0.239 | 0.03 | 0.005 | n/a | 5.615 | 22.46 |
Pantothenic acid (mg) | n/a | 0.0 | 0.004 | 0.702 | 0.078 | 0.03 | 0.005 | n/a | 0.818 | 3.272 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.008 | 0.27 | 0.071 | 0.03 | 0.002 | n/a | 0.381 | 1.524 |
Folate (mcg) | 2.14 | 0.0 | 0.02 | 4.627 | 11.222 | 4.703 | 0.378 | n/a | 23.089 | 92.356 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | n/a | 0.24 | 0.96 |
Choline (mg) | 0.3 | 0.0 | 0.2 | 46.0 | 1.4 | 1.5 | 0.2 | n/a | 49.6 | 198.4 |
Folic acid (mcg) | 1.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.66 | 6.64 |
Tryptophan (g) | n/a | 0.0 | 0.0 | 0.162 | 0.002 | 0.002 | 0.0 | n/a | 0.167 | 0.668 |
Threonine (g) | n/a | 0.0 | 0.001 | 0.594 | 0.01 | 0.005 | 0.0 | n/a | 0.61 | 2.44 |
Isoleucine (g) | n/a | 0.0 | 0.001 | 0.709 | 0.005 | 0.002 | 0.0 | n/a | 0.718 | 2.872 |
Leucine (g) | n/a | 0.0 | 0.002 | 1.041 | 0.01 | 0.007 | 0.001 | n/a | 1.061 | 4.244 |
Lysine (g) | n/a | 0.0 | 0.002 | 1.164 | 0.01 | 0.01 | 0.001 | n/a | 1.187 | 4.748 |
Methionine (g) | n/a | 0.0 | 0.001 | 0.378 | 0.002 | 0.0 | 0.0 | n/a | 0.381 | 1.524 |
Cystine (g) | n/a | 0.0 | 0.0 | 0.193 | 0.005 | 0.0 | 0.0 | n/a | 0.198 | 0.792 |
Phenylalanine (g) | n/a | 0.0 | 0.001 | 0.555 | 0.012 | 0.007 | 0.0 | n/a | 0.576 | 2.304 |
Tyrosine (g) | n/a | 0.0 | 0.001 | 0.463 | 0.002 | 0.002 | 0.0 | n/a | 0.468 | 1.872 |
Valine (g) | n/a | 0.0 | 0.002 | 0.694 | 0.007 | 0.005 | 0.0 | n/a | 0.709 | 2.836 |
Arginine (g) | n/a | 0.0 | 0.004 | 0.902 | 0.01 | 0.025 | 0.001 | n/a | 0.942 | 3.768 |
Histidine (g) | n/a | 0.0 | 0.001 | 0.416 | 0.005 | 0.002 | 0.0 | n/a | 0.424 | 1.696 |
Alanine (g) | n/a | 0.0 | 0.001 | 0.841 | 0.007 | 0.005 | 0.001 | n/a | 0.854 | 3.416 |
Aspartic acid (g) | n/a | 0.0 | 0.003 | 1.28 | 0.068 | 0.022 | 0.004 | n/a | 1.378 | 5.512 |
Glutamic acid (g) | n/a | 0.0 | 0.005 | 2.09 | 0.051 | 0.064 | 0.003 | n/a | 2.213 | 8.852 |
Glycine (g) | n/a | 0.0 | 0.001 | 0.941 | 0.007 | 0.007 | 0.0 | n/a | 0.957 | 3.828 |
Proline (g) | n/a | 0.0 | 0.001 | 0.702 | 0.005 | 0.002 | 0.001 | n/a | 0.711 | 2.844 |
Serine (g) | n/a | 0.0 | 0.001 | 0.509 | 0.012 | 0.005 | 0.002 | n/a | 0.529 | 2.116 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 57.833 | 0.0 | 0.0 | 0.0 | n/a | 57.833 | 231.332 |
Trans Fat (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Saturated Fat (g) | 0.003 | 1.321 | 0.001 | 3.323 | 0.007 | 0.01 | 0.0 | n/a | 4.666 | 18.664 |
Phytosterols (mg) | n/a | 98.736 | n/a | n/a | n/a | 3.713 | n/a | n/a | 102.449 | 409.796 |
Monounsaturated Fat (g) | 0.002 | 2.813 | 0.0 | 4.812 | 0.0 | 0.002 | 0.0 | n/a | 7.63 | 30.52 |
Polyunsaturated (g) | 0.011 | 5.577 | 0.002 | 2.491 | 0.017 | 0.005 | 0.001 | n/a | 8.103 | 32.412 |