Receta Chicken Fajitas - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
garlic
0.44g |
oil
2.27g |
lemon
1.76g |
worcestershire sauce
8.5g |
pepper
0.04g |
chicken breasts
75.6g |
onion
22.5g |
pepper
22.41g |
oil
1.5g |
corn tortillas
37.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 15.76 | 0.25 | 0.19 | 0.0 | 2.15 | 18.41 | 110.46 |
Total Fat (g) | 0.0 | 2.27 | 0.01 | 0.0 | 0.0 | 6.99 | 0.02 | 0.04 | 1.5 | 1.08 | 11.91 | 71.46 |
Carbohydrates (g) | 0.14 | 0.0 | 0.16 | 1.65 | 0.03 | 0.0 | 2.1 | 1.04 | 0.0 | 16.87 | 22.01 | 132.06 |
Ash (g) | 0.01 | 0.0 | 0.01 | 0.17 | 0.0 | 0.76 | 0.08 | 0.1 | 0.0 | 0.35 | 1.47 | 8.82 |
Calories (kcal) | 0.648 | 20.037 | 0.509 | 6.63 | 0.111 | 130.03 | 9.0 | 4.483 | 13.26 | 82.404 | 267.112 | 1602.672 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.02 | n/a | n/a | 0.25 | 1.5 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.44 | 0.26 | n/a | n/a | 0.7 | 4.2 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.29 | 0.25 | n/a | n/a | 0.54 | 3.24 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.25 | 0.0 | 1.56 | 6.68 | 0.0 | 52.51 | 20.05 | 21.04 | 0.0 | 17.35 | 119.45 | 716.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.04 | 0.85 | 0.0 | 0.0 | 0.95 | 0.54 | 0.0 | 0.33 | 2.73 | 16.38 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 2.4 | 3.2 | 19.2 |
Calcium (mg) | 0.787 | 0.0 | 0.457 | 9.095 | 0.189 | 8.316 | 5.175 | 2.241 | 0.0 | 30.618 | 56.878 | 341.268 |
Iron (mg) | 0.01 | 0.0 | 0.01 | 0.45 | 0.01 | 0.56 | 0.05 | 0.08 | 0.0 | 0.46 | 1.63 | 9.78 |
Magnesium (mg) | 0.109 | 0.0 | 0.14 | 1.105 | 0.084 | 18.9 | 2.25 | 2.241 | 0.0 | 27.216 | 52.045 | 312.27 |
Phosphorus (mg) | 0.666 | 0.0 | 0.281 | 5.1 | 0.075 | 131.542 | 6.525 | 4.483 | 0.0 | 118.692 | 267.363 | 1604.178 |
Potassium (mg) | 1.744 | 0.0 | 2.423 | 68.0 | 0.546 | 166.317 | 32.85 | 39.223 | 0.0 | 70.308 | 381.412 | 2288.472 |
Sodium (mg) | 0.074 | 0.0 | 0.035 | 83.3 | 0.019 | 47.627 | 0.9 | 0.672 | 0.0 | 17.01 | 149.638 | 897.828 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.6 | 0.04 | 0.03 | 0.0 | 0.5 | 1.19 | 7.14 |
Copper (mg) | 0.001 | 0.0 | 0.001 | 0.017 | 0.0 | 0.03 | 0.009 | 0.016 | 0.0 | 0.057 | 0.131 | 0.786 |
Manganese (mg) | 0.007 | n/a | 0.001 | n/a | 0.002 | 0.015 | 0.029 | 0.027 | n/a | 0.125 | 0.206 | 1.236 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 0.1 | 0.0 | 0.0 | 2.3 | 15.1 | 90.6 |
Vitamin A, IU (IU) | 0.039 | 0.0 | 0.386 | 6.715 | 0.13 | 62.747 | 0.45 | 82.929 | 0.0 | 0.756 | 154.152 | 924.912 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.085 | 0.0 | 18.144 | 0.0 | 0.0 | 0.0 | 0.0 | 18.229 | 109.374 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.018 | 0.425 | 0.007 | 18.9 | 0.0 | 4.034 | 0.0 | 0.0 | 23.383 | 140.298 |
Beta Carotene (mcg) | 0.022 | 0.0 | 0.053 | 3.655 | 0.068 | 0.0 | 0.225 | 46.62 | 0.0 | 0.378 | 51.02 | 306.12 |
Vitamin E (mg) | 0.0 | 0.21 | 0.0 | 0.01 | 0.0 | 0.23 | 0.0 | 0.08 | 0.14 | 0.11 | 0.78 | 4.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 |
Lutein + zeaxanthin (mcg) | 0.07 | 0.0 | 0.193 | 4.08 | 0.089 | 0.0 | 0.9 | 76.429 | 0.0 | 1.134 | 82.895 | 497.37 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.9 | 1.1 | 0.0 | 0.0 | 1.7 | 18.0 | 0.0 | 0.0 | 21.9 | 131.4 |
Thiamin (mg) | 0.001 | 0.0 | 0.001 | 0.006 | 0.0 | 0.045 | 0.011 | 0.013 | 0.0 | 0.034 | 0.112 | 0.672 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.068 | 0.007 | 0.007 | 0.0 | 0.026 | 0.12 | 0.72 |
Niacin (mg) | 0.003 | 0.0 | 0.002 | 0.06 | 0.0 | 7.492 | 0.027 | 0.108 | 0.0 | 0.567 | 8.258 | 49.548 |
Pantothenic acid (mg) | 0.003 | 0.0 | 0.003 | n/a | n/a | 0.605 | 0.027 | 0.022 | 0.0 | 0.042 | 0.702 | 4.212 |
Vitamin B-6 (mg) | 0.005 | 0.0 | 0.001 | 0.0 | 0.0 | 0.401 | 0.027 | 0.049 | 0.0 | 0.083 | 0.567 | 3.402 |
Folate (mcg) | 0.013 | 0.0 | 0.193 | 0.68 | 0.004 | 3.024 | 4.275 | 2.241 | 0.0 | 1.89 | 12.321 | 73.926 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 1.56 |
Choline (mg) | 0.1 | n/a | 0.1 | 0.2 | 0.0 | 50.7 | 1.4 | 1.2 | n/a | 5.0 | 58.8 | 352.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.181 | 0.002 | 0.002 | 0.0 | 0.015 | 0.201 | 1.206 |
Threonine (g) | 0.001 | 0.0 | n/a | n/a | n/a | 0.658 | 0.005 | 0.009 | 0.0 | 0.083 | 0.755 | 4.53 |
Isoleucine (g) | 0.001 | 0.0 | n/a | n/a | n/a | 0.801 | 0.002 | 0.004 | 0.0 | 0.079 | 0.888 | 5.328 |
Leucine (g) | 0.001 | 0.0 | n/a | n/a | n/a | 1.157 | 0.007 | 0.009 | 0.0 | 0.268 | 1.442 | 8.652 |
Lysine (g) | 0.001 | 0.0 | n/a | n/a | n/a | 1.308 | 0.009 | 0.009 | 0.0 | 0.06 | 1.387 | 8.322 |
Methionine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.423 | 0.0 | 0.002 | 0.0 | 0.045 | 0.471 | 2.826 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.204 | 0.0 | 0.002 | 0.0 | 0.042 | 0.248 | 1.488 |
Phenylalanine (g) | 0.001 | 0.0 | n/a | n/a | n/a | 0.62 | 0.007 | 0.02 | 0.0 | 0.11 | 0.757 | 4.542 |
Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.514 | 0.002 | 0.002 | 0.0 | 0.091 | 0.61 | 3.66 |
Valine (g) | 0.001 | 0.0 | n/a | n/a | n/a | 0.771 | 0.005 | 0.009 | 0.0 | 0.11 | 0.895 | 5.37 |
Arginine (g) | 0.003 | 0.0 | n/a | n/a | n/a | 0.975 | 0.023 | 0.007 | 0.0 | 0.11 | 1.117 | 6.702 |
Histidine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.476 | 0.002 | 0.002 | 0.0 | 0.068 | 0.549 | 3.294 |
Alanine (g) | 0.001 | 0.0 | n/a | n/a | n/a | 0.9 | 0.005 | 0.009 | 0.0 | 0.163 | 1.076 | 6.456 |
Aspartic acid (g) | 0.002 | 0.0 | n/a | n/a | n/a | 1.406 | 0.02 | 0.047 | 0.0 | 0.151 | 1.627 | 9.762 |
Glutamic acid (g) | 0.004 | 0.0 | n/a | n/a | n/a | 2.328 | 0.059 | 0.043 | 0.0 | 0.412 | 2.845 | 17.07 |
Glycine (g) | 0.001 | 0.0 | n/a | n/a | n/a | 0.93 | 0.007 | 0.007 | 0.0 | 0.091 | 1.035 | 6.21 |
Proline (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.718 | 0.002 | 0.004 | 0.0 | 0.193 | 0.918 | 5.508 |
Serine (g) | 0.001 | 0.0 | n/a | n/a | n/a | 0.552 | 0.005 | 0.011 | 0.0 | 0.106 | 0.674 | 4.044 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.383 | 0.0 | 0.0 | 0.0 | 0.0 | 48.383 | 290.298 |
Trans Fat (g) | n/a | 0.058 | n/a | n/a | n/a | 0.091 | n/a | n/a | 0.039 | n/a | 0.188 | 1.128 |
Saturated Fat (g) | 0.0 | 0.168 | 0.001 | 0.0 | 0.0 | 2.011 | 0.009 | 0.013 | 0.111 | 0.17 | 2.485 | 14.91 |
Phytosterols (mg) | n/a | 5.667 | n/a | n/a | 0.04 | n/a | 3.375 | 2.017 | 3.75 | n/a | 14.849 | 89.094 |
Monounsaturated Fat (g) | 0.0 | 0.515 | 0.0 | 0.0 | 0.0 | 2.888 | 0.002 | 0.002 | 0.341 | 0.261 | 4.01 | 24.06 |
Polyunsaturated (g) | 0.001 | 1.477 | 0.002 | 0.0 | 0.0 | 1.482 | 0.005 | 0.013 | 0.977 | 0.537 | 4.493 | 26.958 |