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Receta Chicken fajitas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Emmental cheese to serve
Wholemeal wraps to serve
220ml lager
Sea salt
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken breast
106.67g 		coriander
13.33g 		limes
18.76g 		pepper
22.41g 		pepper
25.42g 		soured cream
5.33g 		onion
22.5g 		cumin
0.35g 		olive oil
6.75g 		sea salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 22.24 1.65 0.13 0.22 0.25 0.19 0.25 0.06 0.0 n/a n/a 24.99 149.94
Total Fat (g) 9.87 2.37 0.04 0.07 0.05 0.57 0.02 0.08 6.75 n/a n/a 19.81 118.86
Carbohydrates (g) 0.0 7.33 1.98 1.35 1.61 0.38 2.1 0.15 0.0 n/a n/a 14.9 89.4
Ash (g) 1.08 0.8 0.06 0.11 0.11 n/a 0.08 0.03 0.0 n/a n/a 2.26 13.56
Calories (kcal) 183.467 39.733 5.628 6.948 6.863 7.36 9.0 1.313 59.67 n/a n/a 319.982 1919.892
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.22 n/a n/a n/a n/a 0.22 1.32
Glucose (dextrose) (g) n/a n/a n/a 0.43 n/a n/a 0.44 n/a n/a n/a n/a 0.88 5.28
Fructose (g) n/a n/a n/a 0.51 n/a n/a 0.29 n/a n/a n/a n/a 0.8 4.8
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 74.09 1.18 16.56 20.67 23.39 4.17 20.05 0.03 0.0 n/a n/a 160.13 960.78
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.32 0.94 n/a 0.01 0.95 0.01 0.0 n/a n/a 2.23 13.38
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 5.6 0.5 0.5 0.2 0.0 0.4 0.0 0.0 n/a n/a 7.2 43.2
Calcium (mg) 11.733 94.533 6.191 1.569 2.796 7.52 5.175 3.259 0.068 n/a n/a 132.844 797.064
Iron (mg) 0.79 2.18 0.11 0.1 0.12 0.0 0.05 0.23 0.04 n/a n/a 3.61 21.66
Magnesium (mg) 26.667 44.0 1.126 2.69 3.05 0.533 2.25 1.281 0.0 n/a n/a 81.597 489.582
Phosphorus (mg) 185.6 54.533 3.377 5.827 6.101 3.787 6.525 1.747 0.0 n/a n/a 267.497 1604.982
Potassium (mg) 234.667 168.933 19.135 47.292 53.89 11.307 32.85 6.258 0.068 n/a n/a 574.4 3446.4
Sodium (mg) 67.2 4.667 0.375 0.897 0.508 3.787 0.9 0.588 0.135 n/a n/a 79.056 474.336
Zinc (mg) 0.85 0.63 0.02 0.06 0.04 0.03 0.04 0.02 0.0 n/a n/a 1.68 10.08
Copper (mg) 0.043 0.131 0.013 0.004 0.028 0.001 0.009 0.003 0.0 n/a n/a 0.232 1.392
Manganese (mg) 0.021 0.253 0.002 0.025 0.031 n/a 0.029 0.012 0.0 n/a n/a 0.373 2.238
Selenium (mcg) 17.7 3.5 0.1 0.0 0.1 0.2 0.1 0.0 0.0 n/a n/a 21.7 130.2
Vitamin A, IU (IU) 88.533 0.0 9.38 701.761 50.84 n/a 0.45 4.445 0.0 n/a n/a 855.41 5132.46
Retinol (mcg) 25.6 0.0 0.0 0.0 0.0 4.693 0.0 0.0 0.0 n/a n/a 30.293 181.758
Vitamin A, RAE (mcg_RAE) 26.667 0.0 0.375 35.189 2.542 4.8 0.0 0.224 0.0 n/a n/a 69.797 418.782
Beta Carotene (mcg) 0.0 n/a 5.628 363.993 30.504 1.12 0.225 2.667 0.0 n/a n/a 404.137 2424.822
Vitamin E (mg) 0.33 n/a 0.04 0.35 n/a 0.02 0.0 0.01 0.97 n/a n/a 1.73 10.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 11.431 n/a 0.0 0.9 1.568 0.0 n/a n/a 13.899 83.394
Tocopherol, beta (mg) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.01 n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.03 n/a n/a 0.03 n/a n/a 0.0 n/a 0.06 n/a n/a 0.12 0.72
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.8 5.5 28.6 46.6 0.0 1.7 0.0 0.0 n/a n/a 85.3 511.8
Thiamin (mg) 0.064 0.032 0.006 0.011 0.008 0.002 0.011 0.002 0.0 n/a n/a 0.136 0.816
Riboflavin (mg) 0.096 0.039 0.004 0.02 0.008 0.006 0.007 0.001 0.0 n/a n/a 0.181 1.086
Niacin (mg) 10.571 0.284 0.038 0.22 0.226 0.004 0.027 0.016 0.0 n/a n/a 11.385 68.31
Pantothenic acid (mg) 0.853 n/a 0.041 0.072 0.043 n/a 0.027 n/a 0.0 n/a n/a 1.037 6.222
Vitamin B-6 (mg) 0.565 n/a 0.008 0.065 0.043 0.001 0.027 0.002 0.0 n/a n/a 0.711 4.266
Folate (mcg) 4.267 0.0 1.501 10.31 6.609 0.587 4.275 0.035 0.0 n/a n/a 27.583 165.498
Vitamin B-12 (mcg) 0.36 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 n/a n/a 0.39 2.34
Choline (mg) 71.6 n/a 1.0 1.3 n/a 1.0 1.4 0.1 0.0 n/a n/a 76.3 457.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.256 n/a 0.0 0.002 0.003 n/a 0.002 n/a 0.0 n/a n/a 0.263 1.578
Threonine (g) 0.928 n/a n/a 0.009 0.01 n/a 0.005 n/a 0.0 n/a n/a 0.952 5.712
Isoleucine (g) 1.131 n/a n/a 0.004 0.008 n/a 0.002 n/a 0.0 n/a n/a 1.145 6.87
Leucine (g) 1.632 n/a n/a 0.009 0.013 n/a 0.007 n/a 0.0 n/a n/a 1.66 9.96
Lysine (g) 1.845 n/a 0.002 0.009 0.01 n/a 0.009 n/a 0.0 n/a n/a 1.875 11.25
Methionine (g) 0.597 n/a 0.0 0.002 0.003 n/a 0.0 n/a 0.0 n/a n/a 0.602 3.612
Cystine (g) 0.288 n/a n/a 0.004 0.005 n/a 0.0 n/a 0.0 n/a n/a 0.298 1.788
Phenylalanine (g) 0.875 n/a n/a 0.011 0.008 n/a 0.007 n/a 0.0 n/a n/a 0.9 5.4
Tyrosine (g) 0.725 n/a n/a 0.002 0.005 n/a 0.002 n/a 0.0 n/a n/a 0.735 4.41
Valine (g) 1.088 n/a n/a 0.007 0.01 n/a 0.005 n/a 0.0 n/a n/a 1.109 6.654
Arginine (g) 1.376 n/a n/a 0.009 0.013 n/a 0.023 n/a 0.0 n/a n/a 1.42 8.52
Histidine (g) 0.672 n/a n/a 0.004 0.005 n/a 0.002 n/a 0.0 n/a n/a 0.684 4.104
Alanine (g) 1.269 n/a n/a 0.007 0.01 n/a 0.005 n/a 0.0 n/a n/a 1.291 7.746
Aspartic acid (g) 1.984 n/a n/a 0.063 0.036 n/a 0.02 n/a 0.0 n/a n/a 2.103 12.618
Glutamic acid (g) 3.285 n/a n/a 0.047 0.033 n/a 0.059 n/a 0.0 n/a n/a 3.424 20.544
Glycine (g) 1.312 n/a n/a 0.007 0.01 n/a 0.007 n/a 0.0 n/a n/a 1.336 8.016
Proline (g) 1.013 n/a n/a 0.004 0.01 n/a 0.002 n/a 0.0 n/a n/a 1.03 6.18
Serine (g) 0.779 n/a n/a 0.011 0.01 n/a 0.005 n/a 0.0 n/a n/a 0.805 4.83
Cholesterol (mg) 68.267 0.0 0.0 0.0 0.0 1.867 0.0 0.0 0.0 n/a n/a 70.133 420.798
Trans Fat (g) 0.128 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.128 0.768
Saturated Fat (g) 2.837 0.132 0.004 0.007 0.008 0.352 0.009 0.005 0.932 n/a n/a 4.286 25.716
Phytosterols (mg) n/a 6.133 n/a n/a n/a n/a 3.375 0.238 14.918 n/a n/a 24.664 147.984
Monounsaturated Fat (g) 4.075 1.811 0.004 0.0 n/a 0.165 0.002 0.049 4.925 n/a n/a 11.031 66.186
Polyunsaturated (g) 2.091 0.233 0.011 0.016 n/a 0.021 0.005 0.011 0.71 n/a n/a 3.098 18.588