Receta Chicken Fajitas (Burritos) - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cream of chicken soup
21.0g |
cream mushroom soup
20.17g |
onion
8.25g |
butter
4.71g |
cheddar cheese
16.5g |
chicken
102.79g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.32 | 0.09 | 0.04 | 4.11 | 19.12 | 24.18 | 290.16 |
Total Fat (g) | 1.21 | 1.19 | 0.01 | 3.82 | 5.47 | 15.48 | 27.18 | 326.16 |
Carbohydrates (g) | 1.5 | 1.36 | 0.77 | 0.0 | 0.21 | 0.0 | 3.84 | 46.08 |
Ash (g) | 0.41 | 0.39 | 0.03 | 0.1 | 0.65 | 0.81 | 2.39 | 28.68 |
Calories (kcal) | 18.9 | 17.142 | 3.3 | 33.759 | 66.495 | 221.006 | 360.601 | 4327.212 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.08 | n/a | 0.04 | n/a | 0.12 | 1.44 |
Glucose (dextrose) (g) | n/a | n/a | 0.16 | n/a | n/a | n/a | 0.16 | 1.92 |
Fructose (g) | n/a | n/a | 0.11 | n/a | n/a | n/a | 0.11 | 1.32 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.04 | n/a | 0.04 | 0.48 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.38 | 16.91 | 7.35 | 0.75 | 6.06 | 67.83 | 116.28 | 1395.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.29 | 0.35 | 0.0 | 0.09 | 0.0 | 0.85 | 10.2 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 2.94 | 2.42 | 1.898 | 1.13 | 118.965 | 11.307 | 138.66 | 1663.92 |
Iron (mg) | 0.22 | 0.22 | 0.02 | 0.0 | 0.11 | 0.93 | 1.5 | 18.0 |
Magnesium (mg) | 0.84 | 0.807 | 0.825 | 0.094 | 4.62 | 20.559 | 27.745 | 332.94 |
Phosphorus (mg) | 6.51 | 5.243 | 2.393 | 1.13 | 84.48 | 151.106 | 250.862 | 3010.344 |
Potassium (mg) | 10.29 | 12.503 | 12.045 | 1.13 | 16.17 | 194.279 | 246.418 | 2957.016 |
Sodium (mg) | 137.55 | 130.075 | 0.33 | 27.12 | 102.465 | 71.955 | 469.495 | 5633.94 |
Zinc (mg) | 0.06 | 0.04 | 0.01 | 0.0 | 0.51 | 1.35 | 1.98 | 23.76 |
Copper (mg) | 0.027 | 0.03 | 0.003 | 0.0 | 0.005 | 0.051 | 0.117 | 1.404 |
Manganese (mg) | 0.015 | 0.016 | 0.011 | 0.0 | 0.002 | 0.021 | 0.064 | 0.768 |
Selenium (mcg) | 0.4 | 0.5 | 0.0 | 0.0 | 2.3 | 14.8 | 18.1 | 217.2 |
Vitamin A, IU (IU) | 38.22 | 5.848 | 0.165 | 117.661 | 165.33 | 143.911 | 471.135 | 5653.62 |
Retinol (mcg) | 8.61 | 1.613 | 0.0 | 31.593 | 42.57 | 42.145 | 126.532 | 1518.384 |
Vitamin A, RAE (mcg_RAE) | 9.03 | 1.613 | 0.0 | 32.205 | 43.725 | 43.173 | 129.747 | 1556.964 |
Beta Carotene (mcg) | 5.88 | 0.403 | 0.083 | 7.439 | 14.025 | 0.0 | 27.83 | 333.96 |
Vitamin E (mg) | 0.11 | 0.16 | 0.0 | 0.11 | 0.05 | 0.31 | 0.74 | 8.88 |
Vitamin D (IU) | n/a | n/a | n/a | 2.637 | 1.98 | n/a | 4.617 | 55.404 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.21 | 0.202 | 0.33 | 0.0 | 0.0 | 0.0 | 0.742 | 8.904 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.6 | 2.3 | 27.6 |
Thiamin (mg) | 0.002 | 0.008 | 0.004 | 0.0 | 0.005 | 0.062 | 0.081 | 0.972 |
Riboflavin (mg) | 0.011 | 0.01 | 0.002 | 0.001 | 0.063 | 0.123 | 0.211 | 2.532 |
Niacin (mg) | 0.082 | 0.085 | 0.01 | 0.002 | 0.013 | 6.99 | 7.182 | 86.184 |
Pantothenic acid (mg) | 0.04 | 0.046 | 0.01 | 0.005 | 0.068 | 0.935 | 1.104 | 13.248 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.012 | 0.36 | 0.381 | 4.572 |
Folate (mcg) | 0.42 | 0.403 | 1.568 | 0.141 | 2.97 | 6.168 | 11.67 | 140.04 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.14 | 0.32 | 0.46 | 5.52 |
Choline (mg) | 2.2 | 2.0 | 0.5 | 0.9 | 2.7 | 61.4 | 69.6 | 835.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.004 | 0.001 | 0.0 | 0.053 | 0.216 | 0.28 | 3.36 |
Threonine (g) | 0.021 | 0.012 | 0.002 | 0.002 | 0.147 | 0.792 | 0.975 | 11.7 |
Isoleucine (g) | 0.029 | 0.016 | 0.001 | 0.002 | 0.256 | 0.946 | 1.25 | 15.0 |
Leucine (g) | 0.044 | 0.026 | 0.002 | 0.004 | 0.394 | 1.388 | 1.859 | 22.308 |
Lysine (g) | 0.036 | 0.018 | 0.003 | 0.003 | 0.342 | 1.552 | 1.954 | 23.448 |
Methionine (g) | 0.013 | 0.006 | 0.0 | 0.001 | 0.107 | 0.504 | 0.631 | 7.572 |
Cystine (g) | 0.008 | 0.004 | 0.0 | 0.0 | 0.021 | 0.257 | 0.291 | 3.492 |
Phenylalanine (g) | 0.025 | 0.014 | 0.002 | 0.002 | 0.216 | 0.74 | 1.0 | 12.0 |
Tyrosine (g) | 0.019 | 0.012 | 0.001 | 0.002 | 0.198 | 0.617 | 0.848 | 10.176 |
Valine (g) | 0.029 | 0.018 | 0.002 | 0.003 | 0.274 | 0.925 | 1.251 | 15.012 |
Arginine (g) | 0.027 | 0.014 | 0.008 | 0.001 | 0.155 | 1.203 | 1.409 | 16.908 |
Histidine (g) | 0.015 | 0.008 | 0.001 | 0.001 | 0.144 | 0.555 | 0.723 | 8.676 |
Alanine (g) | 0.025 | 0.012 | 0.002 | 0.001 | 0.116 | 1.12 | 1.276 | 15.312 |
Aspartic acid (g) | 0.04 | 0.022 | 0.007 | 0.003 | 0.264 | 1.706 | 2.043 | 24.516 |
Glutamic acid (g) | 0.13 | 0.075 | 0.021 | 0.008 | 1.005 | 2.786 | 4.025 | 48.3 |
Glycine (g) | 0.023 | 0.01 | 0.002 | 0.001 | 0.071 | 1.254 | 1.362 | 16.344 |
Proline (g) | 0.044 | 0.028 | 0.001 | 0.004 | 0.464 | 0.935 | 1.476 | 17.712 |
Serine (g) | 0.025 | 0.016 | 0.002 | 0.002 | 0.241 | 0.678 | 0.965 | 11.58 |
Cholesterol (mg) | 1.68 | 0.0 | 0.0 | 10.123 | 17.325 | 77.095 | 106.223 | 1274.676 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.336 | 0.278 | 0.003 | 2.419 | 3.48 | 4.43 | 10.947 | 131.364 |
Phytosterols (mg) | n/a | n/a | 1.238 | n/a | n/a | n/a | 1.238 | 14.856 |
Monounsaturated Fat (g) | 0.431 | 0.224 | 0.001 | 0.99 | 1.549 | 6.414 | 9.609 | 115.308 |
Polyunsaturated (g) | 0.221 | 0.288 | 0.002 | 0.143 | 0.155 | 3.32 | 4.129 | 49.548 |