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Receta Chicken Fajitas (Using Sandwich Maker) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Flour Tortillas (6-8 inch)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chicken breast
30.24g 		soy sauce
10.63g 		orange juice
20.67g 		lemon juice
1.27g 		sugar
0.35g 		garlic garlic
0.44g 		ginger
0.08g 		oil
1.13g 		onion
8.25g 		pepper
8.13g 		pepper
8.13g 		flour tortillas
0.0g 		Total Per Serving Total for Recipe
Protein (g) 6.3 0.67 0.14 0.0 0.0 0.03 0.0 0.0 0.09 0.07 0.08 n/a 7.39 88.68
Total Fat (g) 2.8 0.0 0.04 0.0 0.0 0.0 0.0 1.13 0.01 0.01 0.02 n/a 4.03 48.36
Carbohydrates (g) 0.0 0.81 2.15 0.11 0.35 0.14 0.01 0.0 0.77 0.38 0.49 n/a 5.21 62.52
Ash (g) 0.31 1.63 0.08 0.0 0.0 0.01 0.0 0.0 0.03 0.03 0.04 n/a 2.13 25.56
Calories (kcal) 52.012 5.631 9.3 0.318 1.355 0.648 0.062 10.019 3.3 1.626 2.521 n/a 86.791 1041.492
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.01 0.0 n/a 0.09 1.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.16 0.09 0.16 n/a 0.41 4.92
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.09 0.18 n/a 0.38 4.56
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 21.0 7.52 18.25 1.15 0.0 0.25 0.06 0.0 7.35 7.63 7.5 n/a 70.73 848.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.18 1.74 0.03 0.35 0.0 0.0 0.0 0.35 0.2 0.34 n/a 3.19 38.28
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 n/a 0.6 7.2
Calcium (mg) 3.326 2.019 2.273 0.089 0.004 0.787 0.012 0.0 1.898 0.813 0.569 n/a 11.791 141.492
Iron (mg) 0.22 0.21 0.04 0.0 0.0 0.01 0.0 0.0 0.02 0.03 0.03 n/a 0.56 6.72
Magnesium (mg) 7.56 4.569 2.273 0.076 0.0 0.109 0.033 0.0 0.825 0.813 0.976 n/a 17.234 206.808
Phosphorus (mg) 52.616 13.281 3.513 0.076 0.0 0.666 0.026 0.0 2.393 1.626 2.114 n/a 76.312 915.744
Potassium (mg) 66.527 23.056 41.333 1.576 0.007 1.744 0.322 0.0 12.045 14.23 17.158 n/a 177.998 2135.976
Sodium (mg) 19.051 598.931 0.207 0.013 0.0 0.074 0.01 0.0 0.33 0.244 0.325 n/a 619.185 7430.22
Zinc (mg) 0.24 0.06 0.01 0.0 0.0 0.01 0.0 0.0 0.01 0.01 0.02 n/a 0.36 4.32
Copper (mg) 0.012 0.011 0.008 0.0 0.0 0.001 0.0 0.0 0.003 0.006 0.002 n/a 0.043 0.516
Manganese (mg) 0.006 0.045 0.002 0.0 0.0 0.007 0.0 n/a 0.011 0.01 0.009 n/a 0.09 1.08
Selenium (mcg) 5.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 5.2 62.4
Vitamin A, IU (IU) 25.099 0.0 41.333 0.254 0.0 0.039 0.0 0.0 0.165 30.087 254.602 n/a 351.58 4218.96
Retinol (mcg) 7.257 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.257 87.084
Vitamin A, RAE (mcg_RAE) 7.56 0.0 2.067 0.013 0.0 0.0 0.0 0.0 0.0 1.464 12.767 n/a 23.87 286.44
Beta Carotene (mcg) 0.0 0.0 6.82 0.038 0.0 0.022 0.0 0.0 0.083 16.914 132.058 n/a 155.935 1871.22
Vitamin E (mg) 0.09 0.0 0.01 0.0 0.0 0.0 0.0 0.1 0.0 0.03 0.13 n/a 0.37 4.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 23.767 0.114 0.0 0.07 0.0 0.0 0.33 27.729 4.147 n/a 56.157 673.884
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.02 0.24
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 10.3 0.6 0.0 0.1 0.0 0.0 0.6 6.5 10.4 n/a 28.6 343.2
Thiamin (mg) 0.018 0.003 0.019 0.0 0.0 0.001 0.0 0.0 0.004 0.005 0.004 n/a 0.054 0.648
Riboflavin (mg) 0.027 0.018 0.006 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.007 n/a 0.064 0.768
Niacin (mg) 2.997 0.234 0.083 0.001 0.0 0.003 0.001 0.0 0.01 0.039 0.08 n/a 3.447 41.364
Pantothenic acid (mg) 0.242 0.032 0.039 0.001 0.0 0.003 0.0 0.0 0.01 0.008 0.026 n/a 0.361 4.332
Vitamin B-6 (mg) 0.16 0.016 0.008 0.001 0.0 0.005 0.0 0.0 0.01 0.018 0.024 n/a 0.242 2.904
Folate (mcg) 1.21 1.488 6.2 0.165 0.0 0.013 0.009 0.0 1.568 0.813 3.741 n/a 15.205 182.46
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.2
Choline (mg) 20.3 1.9 1.3 0.1 0.0 0.1 0.0 n/a 0.5 0.4 0.5 n/a 25.1 301.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.073 0.01 0.0 n/a n/a 0.0 0.0 0.0 0.001 0.001 0.001 n/a 0.085 1.02
Threonine (g) 0.263 0.027 0.002 n/a n/a 0.001 0.0 0.0 0.002 0.003 0.003 n/a 0.301 3.612
Isoleucine (g) 0.321 0.032 0.002 n/a n/a 0.001 0.0 0.0 0.001 0.002 0.002 n/a 0.36 4.32
Leucine (g) 0.463 0.053 0.002 n/a n/a 0.001 0.0 0.0 0.002 0.003 0.003 n/a 0.528 6.336
Lysine (g) 0.523 0.038 0.002 n/a n/a 0.001 0.0 0.0 0.003 0.003 0.003 n/a 0.574 6.888
Methionine (g) 0.169 0.01 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.001 0.001 n/a 0.181 2.172
Cystine (g) 0.082 0.012 0.002 n/a n/a 0.0 0.0 0.0 0.0 0.001 0.002 n/a 0.098 1.176
Phenylalanine (g) 0.248 0.035 0.002 n/a n/a 0.001 0.0 0.0 0.002 0.007 0.004 n/a 0.3 3.6
Tyrosine (g) 0.206 0.024 0.0 n/a n/a 0.0 0.0 0.0 0.001 0.001 0.001 n/a 0.233 2.796
Valine (g) 0.308 0.033 0.002 n/a n/a 0.001 0.0 0.0 0.002 0.003 0.002 n/a 0.352 4.224
Arginine (g) 0.39 0.046 0.01 n/a n/a 0.003 0.0 0.0 0.008 0.002 0.003 n/a 0.463 5.556
Histidine (g) 0.191 0.017 0.0 n/a n/a 0.0 0.0 0.0 0.001 0.001 0.002 n/a 0.211 2.532
Alanine (g) 0.36 0.03 0.004 n/a n/a 0.001 0.0 0.0 0.002 0.003 0.002 n/a 0.402 4.824
Aspartic acid (g) 0.562 0.071 0.017 n/a n/a 0.002 0.0 0.0 0.007 0.017 0.023 n/a 0.7 8.4
Glutamic acid (g) 0.931 0.157 0.006 n/a n/a 0.004 0.0 0.0 0.021 0.015 0.017 n/a 1.152 13.824
Glycine (g) 0.372 0.03 0.002 n/a n/a 0.001 0.0 0.0 0.002 0.002 0.002 n/a 0.412 4.944
Proline (g) 0.287 0.049 0.008 n/a n/a 0.0 0.0 0.0 0.001 0.002 0.002 n/a 0.349 4.188
Serine (g) 0.221 0.038 0.002 n/a n/a 0.001 0.0 0.0 0.002 0.004 0.004 n/a 0.272 3.264
Cholesterol (mg) 19.353 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 19.353 232.236
Trans Fat (g) 0.036 n/a n/a n/a n/a n/a n/a 0.029 n/a n/a n/a n/a 0.066 0.792
Saturated Fat (g) 0.804 0.001 0.004 0.0 0.0 0.0 0.0 0.084 0.003 0.005 0.002 n/a 0.905 10.86
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.012 2.833 1.238 0.732 n/a n/a 4.814 57.768
Monounsaturated Fat (g) 1.155 0.001 0.008 0.0 0.0 0.0 0.0 0.258 0.001 0.001 0.0 n/a 1.424 17.088
Polyunsaturated (g) 0.593 0.002 0.008 0.0 0.0 0.001 0.0 0.738 0.002 0.005 0.006 n/a 1.355 16.26