Receta Chicken Fajitas With Cowpoke Barbecue Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken breasts 46.07g	bell peppers 48.79g	onion 25.87g	tomatoes 67.8g	flour tortillas 0.0g	oil 1.13g	onions 18.0g	garlics 1.96g	tomatoes 110.9g	ketchup 30.0g	water 14.81g	orange juice 15.5g	cider vinegar 7.45g	chili sauce 2.4g	worcestershire sauce 0.36g	Total Per Serving	Total for Recipe
Protein (g)	10.64	0.42	0.28	0.6	n/a	0.0	0.33	0.12	1.82	0.52	0.0	0.11	0.0	0.03	0.0	14.87	59.48
Total Fat (g)	0.57	0.08	0.03	0.14	n/a	1.13	0.03	0.01	0.31	0.09	0.0	0.03	0.0	0.02	0.0	2.44	9.76
Carbohydrates (g)	0.0	2.26	2.42	2.66	n/a	0.0	1.32	0.65	8.08	7.55	0.0	1.61	0.07	0.02	0.07	26.71	106.84
Ash (g)	0.47	0.21	0.09	0.34	n/a	0.0	0.15	0.03	1.5	1.1	0.01	0.06	0.01	0.05	0.01	4.02	16.08
Calories (kcal)	50.676	9.758	10.35	12.203	n/a	9.945	5.76	2.917	35.488	29.1	0.0	6.975	1.565	0.288	0.279	175.303	701.212
Starch (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.05	0.26	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.31	1.24
Glucose (dextrose) (g)	n/a	0.57	0.51	0.85	n/a	n/a	n/a	n/a	n/a	3.53	n/a	n/a	0.01	n/a	n/a	5.46	21.84
Fructose (g)	n/a	0.55	0.33	0.93	n/a	n/a	n/a	n/a	n/a	2.79	n/a	n/a	0.02	n/a	n/a	4.62	18.48
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.52	n/a	n/a	0.0	n/a	n/a	0.52	2.08
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.44	45.81	23.06	64.07	n/a	0.0	16.17	1.15	99.19	20.75	14.8	13.69	6.99	2.28	0.28	342.66	1370.64
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.17	1.1	1.78	n/a	0.0	0.42	0.02	n/a	6.83	0.0	1.3	0.03	0.0	0.04	12.69	50.76
Galactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.4	0.8	n/a	0.0	0.5	0.0	2.1	0.1	0.0	0.0	0.0	0.0	0.0	4.8	19.2
Calcium (mg)	5.068	4.879	5.951	6.78	n/a	0.0	12.96	3.543	37.706	5.4	0.444	1.705	0.522	0.288	0.383	85.628	342.512
Iron (mg)	0.33	0.17	0.05	0.18	n/a	0.0	0.27	0.03	1.44	0.15	0.0	0.03	0.01	0.03	0.02	2.72	10.88
Magnesium (mg)	12.899	4.879	2.588	7.457	n/a	0.0	3.6	0.489	22.18	5.7	0.148	1.705	0.373	0.288	0.046	62.353	249.412
Phosphorus (mg)	90.295	9.758	7.504	16.271	n/a	0.0	6.66	2.995	35.488	9.9	0.0	2.635	0.596	0.552	0.215	182.868	731.472
Potassium (mg)	117.475	85.383	37.778	160.674	n/a	0.0	49.68	7.85	324.937	114.6	0.0	31.0	5.439	3.072	2.86	940.747	3762.988
Sodium (mg)	29.945	1.464	1.035	3.39	n/a	0.0	2.88	0.333	146.388	334.2	0.593	0.155	0.373	15.192	3.504	539.449	2157.796
Zinc (mg)	0.37	0.06	0.04	0.12	n/a	0.0	0.07	0.02	0.3	0.08	0.0	0.01	0.0	0.0	0.0	1.08	4.32
Copper (mg)	0.018	0.034	0.01	0.041	n/a	0.0	0.014	0.006	0.2	0.054	0.001	0.006	0.001	0.002	0.001	0.389	1.556
Manganese (mg)	0.009	0.059	0.034	0.075	n/a	n/a	0.029	0.033	0.2	0.039	0.0	0.002	0.019	0.003	n/a	0.499	1.996
Selenium (mcg)	8.2	0.0	0.1	0.0	n/a	0.0	0.1	0.3	0.7	0.1	0.0	0.0	0.0	0.0	0.0	9.5	38.0
Vitamin A, IU (IU)	9.674	180.523	0.518	564.732	n/a	0.0	179.46	0.176	775.191	279.9	0.0	31.0	0.0	39.36	0.282	2060.817	8243.268
Retinol (mcg)	2.764	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.004	2.768	11.072
Vitamin A, RAE (mcg_RAE)	2.764	8.782	0.0	28.474	n/a	0.0	9.0	0.0	38.815	14.1	0.0	1.55	0.0	1.968	0.018	105.471	421.884
Beta Carotene (mcg)	0.0	101.483	0.259	304.4	n/a	0.0	107.64	0.098	n/a	168.0	0.0	5.115	0.0	22.056	0.154	709.204	2836.816
Vitamin E (mg)	0.06	0.18	0.01	0.37	n/a	0.1	0.1	0.0	n/a	0.44	0.0	0.01	0.0	0.0	0.0	1.26	5.04
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	1744.365	n/a	0.0	0.0	0.0	n/a	5012.7	0.0	0.0	0.0	0.0	0.0	6757.065	27028.26
Lutein + zeaxanthin (mcg)	0.0	166.374	1.035	83.388	n/a	0.0	204.66	0.313	n/a	0.0	0.0	17.825	0.0	0.24	0.172	474.007	1896.028
Tocopherol, beta (mg)	n/a	0.0	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.04
Tocopherol, gamma (mg)	0.02	0.0	0.0	0.08	n/a	n/a	n/a	n/a	n/a	0.04	n/a	n/a	n/a	n/a	n/a	0.14	0.56
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	39.2	1.9	8.6	n/a	0.0	3.4	0.6	10.2	4.5	0.0	7.8	0.0	0.1	0.0	76.9	307.6
Thiamin (mg)	0.032	0.029	0.013	0.027	n/a	0.0	0.011	0.004	0.089	0.003	0.0	0.014	0.0	0.001	0.0	0.223	0.892
Riboflavin (mg)	0.041	0.015	0.008	0.014	n/a	0.0	0.014	0.002	0.055	0.039	0.0	0.005	0.0	0.002	0.0	0.195	0.78
Niacin (mg)	5.155	0.234	0.031	0.4	n/a	0.0	0.095	0.014	1.353	0.429	0.0	0.062	0.0	0.004	0.003	7.78	31.12
Pantothenic acid (mg)	0.378	0.049	0.031	0.061	n/a	0.0	0.014	0.012	0.311	0.015	0.0	0.029	0.0	0.003	n/a	0.902	3.608
Vitamin B-6 (mg)	0.253	0.107	0.031	0.054	n/a	0.0	0.011	0.024	0.166	0.045	0.0	0.006	0.0	0.004	0.0	0.702	2.808
Folate (mcg)	1.843	4.879	4.916	10.169	n/a	0.0	11.52	0.059	14.417	3.0	0.0	4.65	0.0	0.024	0.029	55.506	222.024
Vitamin B-12 (mcg)	0.18	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.18	0.72
Choline (mg)	33.8	2.7	1.6	4.5	n/a	n/a	1.0	0.5	n/a	3.8	0.0	1.0	0.0	0.0	0.0	48.8	195.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.024	0.0	0.024	0.096
Tryptophan (g)	0.124	0.005	0.003	0.007	n/a	0.0	0.004	0.001	0.011	0.006	n/a	0.0	0.0	0.0	n/a	0.161	0.644
Threonine (g)	0.451	0.02	0.005	0.02	n/a	0.0	0.013	0.003	0.044	0.018	n/a	0.002	0.0	0.001	n/a	0.577	2.308
Isoleucine (g)	0.562	0.01	0.003	0.014	n/a	0.0	0.014	0.004	0.044	0.015	n/a	0.002	0.0	0.001	n/a	0.669	2.676
Leucine (g)	0.797	0.02	0.008	0.02	n/a	0.0	0.02	0.006	0.067	0.024	n/a	0.002	0.0	0.002	n/a	0.964	3.856
Lysine (g)	0.903	0.02	0.01	0.02	n/a	0.0	0.016	0.005	0.067	0.024	n/a	0.002	0.0	0.001	n/a	1.068	4.272
Methionine (g)	0.295	0.005	0.0	0.007	n/a	0.0	0.004	0.002	0.011	0.006	n/a	0.0	0.0	0.0	n/a	0.329	1.316
Cystine (g)	0.138	0.005	0.0	0.007	n/a	0.0	n/a	0.001	0.022	0.006	n/a	0.002	0.0	0.001	n/a	0.182	0.728
Phenylalanine (g)	0.424	0.044	0.008	0.047	n/a	0.0	0.011	0.004	0.044	0.018	n/a	0.002	0.0	0.001	n/a	0.602	2.408
Tyrosine (g)	0.359	0.005	0.003	0.007	n/a	0.0	0.009	0.002	0.033	0.012	n/a	0.0	0.0	0.001	n/a	0.43	1.72
Valine (g)	0.53	0.02	0.005	0.014	n/a	0.0	0.014	0.006	0.044	0.018	n/a	0.002	0.0	0.001	n/a	0.653	2.612
Arginine (g)	0.64	0.015	0.026	0.014	n/a	0.0	0.023	0.012	0.044	0.015	n/a	0.008	0.0	0.001	n/a	0.799	3.196
Histidine (g)	0.332	0.005	0.003	0.007	n/a	0.0	0.005	0.002	0.022	0.012	n/a	0.0	0.0	0.001	n/a	0.388	1.552
Alanine (g)	0.58	0.02	0.005	0.02	n/a	0.0	0.014	0.003	0.055	0.027	n/a	0.003	0.0	0.001	n/a	0.729	2.916
Aspartic acid (g)	0.949	0.102	0.023	0.095	n/a	0.0	0.031	0.01	0.244	0.105	n/a	0.012	0.0	0.005	n/a	1.576	6.304
Glutamic acid (g)	1.594	0.093	0.067	0.292	n/a	0.0	0.068	0.016	0.632	0.33	n/a	0.005	0.0	0.004	n/a	3.101	12.404
Glycine (g)	0.521	0.015	0.008	0.014	n/a	0.0	0.016	0.004	0.044	0.015	n/a	0.002	0.0	0.001	n/a	0.639	2.556
Proline (g)	0.438	0.01	0.003	0.014	n/a	0.0	0.022	0.002	0.033	0.018	n/a	0.006	0.0	0.001	n/a	0.546	2.184
Serine (g)	0.364	0.024	0.005	0.02	n/a	0.0	0.014	0.004	0.044	0.021	n/a	0.002	0.0	0.001	n/a	0.5	2.0
Cholesterol (mg)	26.72	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	26.72	106.88
Trans Fat (g)	0.014	n/a	n/a	n/a	n/a	0.029	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.043	0.172
Saturated Fat (g)	0.152	0.029	0.01	0.02	n/a	0.084	0.005	0.002	0.044	0.012	0.0	0.003	0.0	0.003	0.0	0.365	1.46
Phytosterols (mg)	n/a	4.391	3.881	4.746	n/a	2.813	n/a	n/a	n/a	2.1	n/a	n/a	0.0	n/a	n/a	17.931	71.724
Monounsaturated Fat (g)	0.138	0.005	0.003	0.02	n/a	0.256	0.005	0.0	0.044	0.015	0.0	0.006	0.0	0.001	0.0	0.494	1.976
Polyunsaturated (g)	0.129	0.029	0.005	0.054	n/a	0.733	0.013	0.005	0.122	0.039	0.0	0.006	0.0	0.01	0.0	1.145	4.58