Receta Chicken Fettuccine - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
18.83g |
chicken breast
98.28g |
half
40.33g |
parmesan cheese
5.56g |
onions
4.0g |
garlic
0.87g |
lemon juice
2.54g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 22.69 | 1.19 | 2.14 | 0.07 | 0.06 | 0.01 | 26.32 | 157.92 |
Total Fat (g) | 15.28 | 1.22 | 4.64 | 1.59 | 0.01 | 0.0 | 0.0 | 22.73 | 136.38 |
Carbohydrates (g) | 0.01 | 0.0 | 1.73 | 0.23 | 0.29 | 0.29 | 0.22 | 2.77 | 16.62 |
Ash (g) | 0.4 | 1.0 | 0.27 | 0.45 | 0.03 | 0.01 | 0.01 | 2.17 | 13.02 |
Calories (kcal) | 135.035 | 108.106 | 52.433 | 23.942 | 1.28 | 1.296 | 0.635 | 322.728 | 1936.368 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.99 | 73.47 | 32.5 | 1.16 | 3.59 | 0.51 | 2.31 | 116.52 | 699.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.06 | 0.05 | 0.09 | 0.01 | 0.06 | 0.29 | 1.74 |
Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 |
Calcium (mg) | 4.52 | 10.811 | 42.35 | 61.605 | 2.88 | 1.575 | 0.178 | 123.918 | 743.508 |
Iron (mg) | 0.0 | 0.71 | 0.03 | 0.05 | 0.06 | 0.01 | 0.0 | 0.86 | 5.16 |
Magnesium (mg) | 0.377 | 27.518 | 4.033 | 2.111 | 0.8 | 0.218 | 0.153 | 35.209 | 211.254 |
Phosphorus (mg) | 4.52 | 192.625 | 38.317 | 40.496 | 1.48 | 1.331 | 0.153 | 278.921 | 1673.526 |
Potassium (mg) | 4.52 | 250.608 | 52.433 | 6.944 | 11.04 | 3.489 | 3.152 | 332.186 | 1993.116 |
Sodium (mg) | 108.48 | 63.881 | 16.537 | 84.936 | 0.64 | 0.148 | 0.025 | 274.647 | 1647.882 |
Zinc (mg) | 0.02 | 0.79 | 0.21 | 0.21 | 0.02 | 0.01 | 0.0 | 1.25 | 7.5 |
Copper (mg) | 0.0 | 0.039 | 0.004 | 0.013 | 0.003 | 0.003 | 0.001 | 0.063 | 0.378 |
Manganese (mg) | 0.0 | 0.02 | 0.0 | 0.005 | 0.006 | 0.015 | 0.0 | 0.046 | 0.276 |
Selenium (mcg) | 0.2 | 17.5 | 0.7 | 1.0 | 0.0 | 0.1 | 0.0 | 19.5 | 117.0 |
Vitamin A, IU (IU) | 470.645 | 20.638 | 142.78 | 24.553 | 39.88 | 0.078 | 0.508 | 699.083 | 4194.498 |
Retinol (mcg) | 126.372 | 5.897 | 38.317 | 6.499 | 0.0 | 0.0 | 0.0 | 177.084 | 1062.504 |
Vitamin A, RAE (mcg_RAE) | 128.82 | 5.897 | 39.123 | 6.666 | 2.0 | 0.0 | 0.025 | 182.531 | 1095.186 |
Beta Carotene (mcg) | 29.757 | 0.0 | 8.873 | 1.722 | 23.92 | 0.044 | 0.076 | 64.392 | 386.352 |
Vitamin E (mg) | 0.44 | 0.13 | 0.13 | 0.01 | 0.02 | 0.0 | 0.0 | 0.74 | 4.44 |
Vitamin D (IU) | 10.547 | n/a | n/a | n/a | n/a | n/a | n/a | 10.547 | 63.282 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 45.48 | 0.139 | 0.229 | 45.848 | 275.088 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.4 | 0.0 | 0.8 | 0.3 | 1.2 | 3.7 | 22.2 |
Thiamin (mg) | 0.002 | 0.069 | 0.016 | 0.002 | 0.002 | 0.002 | 0.001 | 0.093 | 0.558 |
Riboflavin (mg) | 0.006 | 0.088 | 0.061 | 0.027 | 0.003 | 0.001 | 0.0 | 0.186 | 1.116 |
Niacin (mg) | 0.008 | 10.997 | 0.032 | 0.006 | 0.021 | 0.006 | 0.003 | 11.073 | 66.438 |
Pantothenic acid (mg) | 0.021 | 0.806 | 0.117 | 0.018 | 0.003 | 0.005 | 0.003 | 0.973 | 5.838 |
Vitamin B-6 (mg) | 0.0 | 0.541 | 0.016 | 0.003 | 0.002 | 0.011 | 0.001 | 0.574 | 3.444 |
Folate (mcg) | 0.565 | 3.931 | 1.21 | 0.556 | 2.56 | 0.026 | 0.33 | 9.178 | 55.068 |
Vitamin B-12 (mcg) | 0.03 | 0.37 | 0.13 | 0.13 | 0.0 | 0.0 | 0.0 | 0.66 | 3.96 |
Choline (mg) | 3.5 | 72.1 | 7.5 | 0.9 | 0.2 | 0.2 | 0.1 | 84.6 | 507.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.265 | 0.016 | 0.029 | 0.001 | 0.001 | n/a | 0.314 | 1.884 |
Threonine (g) | 0.008 | 0.963 | 0.052 | 0.081 | 0.003 | 0.001 | n/a | 1.108 | 6.648 |
Isoleucine (g) | 0.009 | 1.199 | 0.073 | 0.109 | 0.003 | 0.002 | n/a | 1.396 | 8.376 |
Leucine (g) | 0.015 | 1.7 | 0.117 | 0.207 | 0.004 | 0.003 | n/a | 2.046 | 12.276 |
Lysine (g) | 0.013 | 1.926 | 0.097 | 0.166 | 0.004 | 0.002 | n/a | 2.208 | 13.248 |
Methionine (g) | 0.004 | 0.629 | 0.028 | 0.057 | 0.001 | 0.001 | n/a | 0.719 | 4.314 |
Cystine (g) | 0.002 | 0.295 | 0.012 | 0.007 | n/a | 0.001 | n/a | 0.316 | 1.896 |
Phenylalanine (g) | 0.008 | 0.904 | 0.056 | 0.116 | 0.002 | 0.002 | n/a | 1.088 | 6.528 |
Tyrosine (g) | 0.008 | 0.767 | 0.056 | 0.129 | 0.002 | 0.001 | n/a | 0.963 | 5.778 |
Valine (g) | 0.011 | 1.13 | 0.081 | 0.14 | 0.003 | 0.003 | n/a | 1.368 | 8.208 |
Arginine (g) | 0.006 | 1.366 | 0.044 | 0.087 | 0.005 | 0.005 | n/a | 1.514 | 9.084 |
Histidine (g) | 0.004 | 0.708 | 0.032 | 0.061 | 0.001 | 0.001 | n/a | 0.806 | 4.836 |
Alanine (g) | 0.006 | 1.238 | 0.04 | 0.064 | 0.003 | 0.001 | n/a | 1.353 | 8.118 |
Aspartic acid (g) | 0.011 | 2.025 | 0.093 | 0.148 | 0.007 | 0.004 | n/a | 2.288 | 13.728 |
Glutamic acid (g) | 0.034 | 3.4 | 0.25 | 0.483 | 0.015 | 0.007 | n/a | 4.19 | 25.14 |
Glycine (g) | 0.004 | 1.111 | 0.024 | 0.042 | 0.004 | 0.002 | n/a | 1.186 | 7.116 |
Proline (g) | 0.015 | 0.934 | 0.117 | 0.257 | 0.005 | 0.001 | n/a | 1.328 | 7.968 |
Serine (g) | 0.009 | 0.776 | 0.065 | 0.127 | 0.003 | 0.002 | n/a | 0.982 | 5.892 |
Cholesterol (mg) | 40.492 | 57.001 | 14.923 | 4.888 | 0.0 | 0.0 | 0.0 | 117.305 | 703.83 |
Trans Fat (g) | n/a | 0.029 | n/a | n/a | n/a | n/a | n/a | 0.029 | 0.174 |
Saturated Fat (g) | 9.675 | 0.324 | 2.888 | 0.961 | 0.001 | 0.001 | 0.0 | 13.85 | 83.1 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.959 | 0.295 | 1.339 | 0.466 | 0.001 | 0.0 | 0.0 | 6.059 | 36.354 |
Polyunsaturated (g) | 0.573 | 0.275 | 0.173 | 0.065 | 0.003 | 0.002 | 0.0 | 1.091 | 6.546 |