Receta Chicken Fiesta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 sm. jar mild salsa

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	cream of chicken soup 152.5g	cream of mushroom soup 151.5g	chilies 102.66g	salsa 0.0g	onion 33.75g	Total Per Serving	Total for Recipe
Protein (g)	3.63	2.44	2.05	n/a	0.37	8.49	16.98
Total Fat (g)	8.8	8.92	0.21	n/a	0.03	17.96	35.92
Carbohydrates (g)	10.92	10.18	9.71	n/a	3.15	33.96	67.92
Ash (g)	2.97	2.92	0.62	n/a	0.12	6.63	13.26
Calories (kcal)	137.25	128.775	41.063	n/a	13.5	320.588	641.176
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.33	0.33	0.66
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.66	0.66	1.32
Fructose (g)	n/a	n/a	n/a	n/a	0.44	0.44	0.88
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	126.19	127.03	90.07	n/a	30.07	373.37	746.74
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.82	2.21	5.24	n/a	1.43	9.7	19.4
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.5	n/a	0.6	2.1	4.2
Calcium (mg)	21.35	18.18	18.478	n/a	7.763	65.771	131.542
Iron (mg)	1.62	1.68	1.23	n/a	0.07	4.6	9.2
Magnesium (mg)	6.1	6.06	25.664	n/a	3.375	41.199	82.398
Phosphorus (mg)	47.275	39.39	47.222	n/a	9.788	143.674	287.348
Potassium (mg)	74.725	93.93	349.031	n/a	49.275	566.961	1133.922
Sodium (mg)	998.875	977.175	7.186	n/a	1.35	1984.586	3969.172
Zinc (mg)	0.44	0.3	0.31	n/a	0.06	1.11	2.22
Copper (mg)	0.198	0.227	0.175	n/a	0.014	0.614	1.228
Manganese (mg)	0.107	0.121	0.246	n/a	0.044	0.518	1.036
Selenium (mcg)	2.9	3.6	0.5	n/a	0.2	7.2	14.4
Vitamin A, IU (IU)	277.55	43.935	1210.317	n/a	0.675	1532.477	3064.954
Retinol (mcg)	62.525	12.12	0.0	n/a	0.0	74.645	149.29
Vitamin A, RAE (mcg_RAE)	65.575	12.12	60.567	n/a	0.0	138.262	276.524
Beta Carotene (mcg)	42.7	3.03	688.823	n/a	0.338	734.891	1469.782
Vitamin E (mg)	0.82	1.23	0.71	n/a	0.01	2.77	5.54
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.525	1.515	744.258	n/a	1.35	748.648	1497.296
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.2	0.0	248.9	n/a	2.5	251.6	503.2
Thiamin (mg)	0.015	0.061	0.092	n/a	0.017	0.185	0.37
Riboflavin (mg)	0.076	0.076	0.092	n/a	0.01	0.255	0.51
Niacin (mg)	0.595	0.636	0.975	n/a	0.041	2.247	4.494
Pantothenic acid (mg)	0.29	0.348	0.062	n/a	0.041	0.74	1.48
Vitamin B-6 (mg)	0.0	0.0	0.287	n/a	0.041	0.328	0.656
Folate (mcg)	3.05	3.03	23.611	n/a	6.413	36.103	72.206
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Choline (mg)	15.7	14.7	11.4	n/a	2.1	43.9	87.8
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.046	0.03	0.031	n/a	0.003	0.11	0.22
Threonine (g)	0.153	0.091	0.072	n/a	0.007	0.322	0.644
Isoleucine (g)	0.214	0.121	0.072	n/a	0.003	0.41	0.82
Leucine (g)	0.32	0.197	0.113	n/a	0.01	0.64	1.28
Lysine (g)	0.259	0.136	0.092	n/a	0.014	0.501	1.002
Methionine (g)	0.092	0.045	0.021	n/a	0.0	0.157	0.314
Cystine (g)	0.061	0.03	0.041	n/a	0.0	0.132	0.264
Phenylalanine (g)	0.183	0.106	0.062	n/a	0.01	0.361	0.722
Tyrosine (g)	0.137	0.091	0.041	n/a	0.003	0.273	0.546
Valine (g)	0.214	0.136	0.082	n/a	0.007	0.439	0.878
Arginine (g)	0.198	0.106	0.103	n/a	0.034	0.441	0.882
Histidine (g)	0.107	0.061	0.041	n/a	0.003	0.212	0.424
Alanine (g)	0.183	0.091	0.082	n/a	0.007	0.363	0.726
Aspartic acid (g)	0.29	0.167	0.298	n/a	0.03	0.784	1.568
Glutamic acid (g)	0.946	0.561	0.267	n/a	0.088	1.861	3.722
Glycine (g)	0.168	0.076	0.072	n/a	0.01	0.325	0.65
Proline (g)	0.32	0.212	0.092	n/a	0.003	0.628	1.256
Serine (g)	0.183	0.121	0.082	n/a	0.007	0.393	0.786
Cholesterol (mg)	12.2	0.0	0.0	n/a	0.0	12.2	24.4
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.44	2.091	0.021	n/a	0.014	4.565	9.13
Phytosterols (mg)	n/a	n/a	n/a	n/a	5.063	5.063	10.126
Monounsaturated Fat (g)	3.126	1.682	0.01	n/a	0.003	4.822	9.644
Polyunsaturated (g)	1.601	2.166	0.113	n/a	0.007	3.887	7.774