Receta Chicken Fillets In Tomato Wine Sauce - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
chicken breasts
181.44g |
pepper
0.53g |
salt
1.5g |
basil
0.28g |
tomatoes
95.0g |
onions
99.0g |
garlic
2.61g |
wine
59.0g |
fettucini
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 37.83 | 0.06 | 0.0 | 0.01 | 0.74 | 1.09 | 0.17 | 0.04 | n/a | 39.93 | 79.86 |
Total Fat (g) | 16.78 | 0.02 | 0.0 | 0.0 | 0.12 | 0.1 | 0.01 | 0.0 | n/a | 17.04 | 34.08 |
Carbohydrates (g) | 0.0 | 0.34 | 0.0 | 0.01 | 3.8 | 9.25 | 0.86 | 1.6 | n/a | 15.86 | 31.72 |
Ash (g) | 1.83 | 0.02 | 1.5 | 0.0 | 0.77 | 0.35 | 0.04 | 0.14 | n/a | 4.65 | 9.3 |
Calories (kcal) | 312.07 | 1.339 | 0.0 | 0.065 | 16.15 | 39.6 | 3.889 | 48.97 | n/a | 422.082 | 844.164 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.01 | 0.98 | n/a | n/a | n/a | 0.99 | 1.98 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 1.05 | 1.95 | n/a | n/a | n/a | 3.0 | 6.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 1.21 | 1.28 | n/a | n/a | n/a | 2.48 | 4.96 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | n/a | 6.1 | 12.2 |
Water (g) | 126.03 | 0.06 | 0.0 | 0.26 | 89.57 | 88.22 | 1.53 | 51.08 | n/a | 356.74 | 713.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.26 | 4.2 | 0.03 | 0.47 | n/a | 6.96 | 13.92 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 1.7 | 0.1 | 0.0 | n/a | 2.8 | 5.6 |
Calcium (mg) | 19.958 | 2.294 | 0.36 | 0.498 | 29.45 | 22.77 | 4.724 | 4.72 | n/a | 84.775 | 169.55 |
Iron (mg) | 1.34 | 0.15 | 0.0 | 0.01 | 0.92 | 0.21 | 0.04 | 0.22 | n/a | 2.9 | 5.8 |
Magnesium (mg) | 45.359 | 1.019 | 0.015 | 0.18 | 10.45 | 9.9 | 0.653 | 6.49 | n/a | 74.065 | 148.13 |
Phosphorus (mg) | 315.699 | 0.908 | 0.0 | 0.158 | 18.05 | 28.71 | 3.993 | 11.8 | n/a | 379.318 | 758.636 |
Potassium (mg) | 399.159 | 6.61 | 0.12 | 0.831 | 178.6 | 144.54 | 10.466 | 58.41 | n/a | 798.736 | 1597.472 |
Sodium (mg) | 114.305 | 0.231 | 581.37 | 0.011 | 135.85 | 3.96 | 0.444 | 2.95 | n/a | 839.121 | 1678.242 |
Zinc (mg) | 1.45 | 0.01 | 0.0 | 0.0 | 0.13 | 0.17 | 0.03 | 0.08 | n/a | 1.87 | 3.74 |
Copper (mg) | 0.073 | 0.006 | 0.0 | 0.001 | 0.067 | 0.04 | 0.008 | 0.006 | n/a | 0.2 | 0.4 |
Manganese (mg) | 0.036 | 0.03 | 0.002 | 0.003 | 0.076 | 0.129 | 0.044 | 0.071 | n/a | 0.39 | 0.78 |
Selenium (mcg) | 30.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.4 | 0.1 | n/a | 31.2 | 62.4 |
Vitamin A, IU (IU) | 150.592 | 1.57 | 0.0 | 14.854 | 111.15 | 1.98 | 0.235 | 0.0 | n/a | 280.381 | 560.762 |
Retinol (mcg) | 43.545 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 43.545 | 87.09 |
Vitamin A, RAE (mcg_RAE) | 45.359 | 0.079 | 0.0 | 0.743 | 5.7 | 0.0 | 0.0 | 0.0 | n/a | 51.881 | 103.762 |
Beta Carotene (mcg) | 0.0 | 0.819 | 0.0 | 8.848 | 66.5 | 0.99 | 0.131 | 0.0 | n/a | 77.287 | 154.574 |
Vitamin E (mg) | 0.56 | 0.0 | 0.0 | 0.0 | 0.65 | 0.02 | 0.0 | 0.0 | n/a | 1.24 | 2.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.032 | 0.0 | 0.0 | 2628.65 | 0.0 | 0.0 | 0.0 | n/a | 2628.682 | 5257.364 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.076 | 0.0 | 15.91 | 81.7 | 3.96 | 0.418 | 0.0 | n/a | 103.064 | 206.128 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.05 | 0.02 | n/a | 0.0 | 0.05 | 0.0 | n/a | n/a | n/a | 0.13 | 0.26 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 8.8 | 7.3 | 0.8 | 0.0 | n/a | 17.1 | 34.2 |
Thiamin (mg) | 0.109 | 0.001 | 0.0 | 0.0 | 0.048 | 0.05 | 0.005 | 0.006 | n/a | 0.218 | 0.436 |
Riboflavin (mg) | 0.163 | 0.001 | 0.0 | 0.0 | 0.057 | 0.03 | 0.003 | 0.012 | n/a | 0.266 | 0.532 |
Niacin (mg) | 17.98 | 0.006 | 0.0 | 0.003 | 0.675 | 0.119 | 0.018 | 0.1 | n/a | 18.901 | 37.802 |
Pantothenic acid (mg) | 1.451 | n/a | 0.0 | 0.001 | 0.114 | 0.119 | 0.016 | 0.024 | n/a | 1.724 | 3.448 |
Vitamin B-6 (mg) | 0.962 | 0.002 | 0.0 | 0.0 | 0.105 | 0.119 | 0.032 | 0.03 | n/a | 1.249 | 2.498 |
Folate (mcg) | 7.257 | 0.053 | 0.0 | 0.191 | 7.6 | 18.81 | 0.078 | 0.59 | n/a | 34.58 | 69.16 |
Vitamin B-12 (mcg) | 0.62 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.62 | 1.24 |
Choline (mg) | 121.7 | 0.1 | 0.0 | 0.0 | 6.7 | 6.0 | 0.6 | 3.0 | n/a | 138.1 | 276.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.435 | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.002 | n/a | n/a | 0.457 | 0.914 |
Threonine (g) | 1.578 | n/a | 0.0 | 0.0 | 0.038 | 0.02 | 0.004 | n/a | n/a | 1.641 | 3.282 |
Isoleucine (g) | 1.923 | n/a | 0.0 | 0.0 | 0.019 | 0.01 | 0.006 | n/a | n/a | 1.958 | 3.916 |
Leucine (g) | 2.776 | n/a | 0.0 | 0.001 | 0.029 | 0.03 | 0.008 | n/a | n/a | 2.843 | 5.686 |
Lysine (g) | 3.139 | n/a | 0.0 | 0.0 | 0.029 | 0.04 | 0.007 | n/a | n/a | 3.214 | 6.428 |
Methionine (g) | 1.016 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.002 | n/a | n/a | 1.028 | 2.056 |
Cystine (g) | 0.49 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.002 | n/a | n/a | 0.501 | 1.002 |
Phenylalanine (g) | 1.488 | n/a | 0.0 | 0.0 | 0.029 | 0.03 | 0.005 | n/a | n/a | 1.551 | 3.102 |
Tyrosine (g) | 1.234 | n/a | 0.0 | 0.0 | 0.019 | 0.01 | 0.002 | n/a | n/a | 1.265 | 2.53 |
Valine (g) | 1.851 | n/a | 0.0 | 0.0 | 0.019 | 0.02 | 0.008 | n/a | n/a | 1.897 | 3.794 |
Arginine (g) | 2.341 | n/a | 0.0 | 0.0 | 0.019 | 0.099 | 0.016 | n/a | n/a | 2.475 | 4.95 |
Histidine (g) | 1.143 | n/a | 0.0 | 0.0 | 0.019 | 0.01 | 0.003 | n/a | n/a | 1.175 | 2.35 |
Alanine (g) | 2.159 | n/a | 0.0 | 0.0 | 0.029 | 0.02 | 0.003 | n/a | n/a | 2.211 | 4.422 |
Aspartic acid (g) | 3.375 | n/a | 0.0 | 0.001 | 0.152 | 0.089 | 0.013 | n/a | n/a | 3.629 | 7.258 |
Glutamic acid (g) | 5.588 | n/a | 0.0 | 0.001 | 0.456 | 0.257 | 0.021 | n/a | n/a | 6.324 | 12.648 |
Glycine (g) | 2.232 | n/a | 0.0 | 0.0 | 0.019 | 0.03 | 0.005 | n/a | n/a | 2.286 | 4.572 |
Proline (g) | 1.724 | n/a | 0.0 | 0.0 | 0.019 | 0.01 | 0.003 | n/a | n/a | 1.755 | 3.51 |
Serine (g) | 1.324 | n/a | 0.0 | 0.0 | 0.029 | 0.02 | 0.005 | n/a | n/a | 1.378 | 2.756 |
Cholesterol (mg) | 116.119 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 116.119 | 232.238 |
Trans Fat (g) | 0.218 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.218 | 0.436 |
Saturated Fat (g) | 4.826 | 0.005 | 0.0 | 0.0 | 0.019 | 0.04 | 0.002 | 0.0 | n/a | 4.892 | 9.784 |
Phytosterols (mg) | n/a | 0.483 | 0.0 | n/a | n/a | 14.85 | n/a | n/a | n/a | 15.333 | 30.666 |
Monounsaturated Fat (g) | 6.931 | 0.005 | 0.0 | 0.0 | 0.019 | 0.01 | 0.0 | 0.0 | n/a | 6.966 | 13.932 |
Polyunsaturated (g) | 3.556 | 0.006 | 0.0 | 0.001 | 0.048 | 0.02 | 0.007 | 0.0 | n/a | 3.637 | 7.274 |