Receta Chicken Filling For Vol Au Vent - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chicken breasts 136.08g	onion 16.88g	bell pepper 6.1g	tomatoes 23.75g	tomatoes 35.26g	garlic 0.65g	balsamic vinegar 4.0g	wine 29.5g	olive oil 3.38g	mushrooms 13.75g	Total Per Serving	Total for Recipe
Protein (g)	28.37	0.19	0.06	0.19	0.31	0.04	0.02	0.02	0.0	0.42	29.62	236.96
Total Fat (g)	12.59	0.02	0.02	0.03	0.07	0.0	0.0	0.0	3.38	0.05	16.15	129.2
Carbohydrates (g)	0.0	1.58	0.37	0.95	1.38	0.22	0.68	0.8	0.0	0.45	6.43	51.44
Ash (g)	1.37	0.06	0.03	0.19	0.18	0.01	0.01	0.07	0.0	0.12	2.04	16.32
Calories (kcal)	234.052	6.75	1.891	4.038	6.347	0.972	3.52	24.485	29.835	3.025	314.915	2519.32
Starch (g)	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	0.17	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.17	1.36
Glucose (dextrose) (g)	n/a	0.33	0.12	0.26	0.44	n/a	0.3	n/a	n/a	0.2	1.66	13.28
Fructose (g)	n/a	0.22	0.14	0.3	0.48	n/a	0.3	n/a	n/a	0.02	1.46	11.68
Lactose (g)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	3.1	0.0	0.0	3.1	24.8
Water (g)	94.52	15.04	5.62	22.39	33.32	0.38	3.06	25.54	0.0	12.71	212.58	1700.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.72	0.26	0.57	0.93	0.01	0.6	0.23	0.0	0.23	3.53	28.24
Galactose (g)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.1	0.2	0.4	0.0	n/a	0.0	0.0	0.1	1.2	9.6
Calcium (mg)	14.968	3.881	0.427	7.363	3.526	1.181	1.08	2.36	0.034	0.412	35.233	281.864
Iron (mg)	1.01	0.04	0.03	0.23	0.1	0.01	0.03	0.11	0.02	0.07	1.63	13.04
Magnesium (mg)	34.019	1.688	0.732	2.613	3.879	0.163	0.48	3.245	0.0	1.237	48.056	384.448
Phosphorus (mg)	236.774	4.894	1.586	4.513	8.463	0.998	0.76	5.9	0.0	11.825	275.712	2205.696
Potassium (mg)	299.369	24.638	12.868	44.65	83.572	2.617	4.48	29.205	0.034	43.724	545.157	4361.256
Sodium (mg)	85.729	0.675	0.244	33.963	1.763	0.111	0.92	1.475	0.068	0.687	125.634	1005.072
Zinc (mg)	1.09	0.03	0.02	0.03	0.06	0.01	0.0	0.04	0.0	0.07	1.35	10.8
Copper (mg)	0.054	0.007	0.001	0.017	0.021	0.002	0.001	0.003	0.0	0.044	0.15	1.2
Manganese (mg)	0.027	0.022	0.007	0.019	0.039	0.011	0.005	0.035	0.0	0.007	0.172	1.376
Selenium (mcg)	22.6	0.1	0.0	0.0	0.0	0.1	n/a	0.1	0.0	1.3	24.1	192.8
Vitamin A, IU (IU)	112.944	0.338	190.952	27.788	293.737	0.059	0.0	0.0	0.0	0.0	625.816	5006.528
Retinol (mcg)	32.658	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	32.658	261.264
Vitamin A, RAE (mcg_RAE)	34.019	0.0	9.575	1.425	14.81	0.0	0.0	0.0	0.0	0.0	59.83	478.64
Beta Carotene (mcg)	0.0	0.169	99.044	16.625	158.329	0.033	n/a	0.0	0.0	0.0	274.199	2193.592
Vitamin E (mg)	0.42	0.0	0.1	0.16	0.19	0.0	n/a	0.0	0.48	0.0	1.36	10.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.475	2.475	19.8
Lycopene (mcg)	0.0	0.0	0.0	657.163	907.304	0.0	n/a	0.0	0.0	0.0	1564.467	12515.736
Lutein + zeaxanthin (mcg)	0.0	0.675	3.11	20.425	43.373	0.104	n/a	0.0	0.0	0.0	67.688	541.504
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.01	0.08
Tocopherol, gamma (mg)	0.04	0.0	0.01	0.01	0.04	n/a	n/a	n/a	0.03	0.0	0.13	1.04
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.2	7.8	2.2	4.5	0.2	0.0	0.0	0.0	0.3	16.2	129.6
Thiamin (mg)	0.082	0.008	0.003	0.012	0.014	0.001	n/a	0.003	0.0	0.011	0.134	1.072
Riboflavin (mg)	0.122	0.005	0.005	0.014	0.007	0.001	n/a	0.006	0.0	0.055	0.216	1.728
Niacin (mg)	13.485	0.02	0.06	0.169	0.208	0.005	n/a	0.05	0.0	0.496	14.493	115.944
Pantothenic acid (mg)	1.089	0.02	0.02	0.029	0.032	0.004	n/a	0.012	0.0	0.206	1.411	11.288
Vitamin B-6 (mg)	0.721	0.02	0.018	0.026	0.028	0.008	n/a	0.015	0.0	0.014	0.85	6.8
Folate (mcg)	5.443	3.206	2.805	1.9	5.289	0.02	n/a	0.295	0.0	2.2	21.159	169.272
Vitamin B-12 (mcg)	0.46	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.01	0.47	3.76
Choline (mg)	91.3	1.0	0.3	1.7	2.4	0.2	n/a	1.5	0.0	2.4	100.7	805.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.327	0.002	0.001	0.002	0.004	0.0	n/a	n/a	0.0	0.005	0.341	2.728
Threonine (g)	1.184	0.003	0.002	0.01	0.011	0.001	n/a	n/a	0.0	0.015	1.226	9.808
Isoleucine (g)	1.442	0.002	0.001	0.005	0.007	0.001	n/a	n/a	0.0	0.011	1.47	11.76
Leucine (g)	2.082	0.005	0.002	0.007	0.011	0.002	n/a	n/a	0.0	0.016	2.126	17.008
Lysine (g)	2.354	0.007	0.002	0.007	0.011	0.002	n/a	n/a	0.0	0.015	2.398	19.184
Methionine (g)	0.762	0.0	0.001	0.002	0.004	0.001	n/a	n/a	0.0	0.004	0.773	6.184
Cystine (g)	0.367	0.0	0.001	0.002	0.004	0.0	n/a	n/a	0.0	0.001	0.376	3.008
Phenylalanine (g)	1.116	0.005	0.003	0.007	0.025	0.001	n/a	n/a	0.0	0.012	1.169	9.352
Tyrosine (g)	0.925	0.002	0.001	0.005	0.004	0.001	n/a	n/a	0.0	0.005	0.942	7.536
Valine (g)	1.388	0.003	0.002	0.005	0.007	0.002	n/a	n/a	0.0	0.032	1.439	11.512
Arginine (g)	1.755	0.017	0.002	0.005	0.007	0.004	n/a	n/a	0.0	0.011	1.802	14.416
Histidine (g)	0.857	0.002	0.001	0.005	0.004	0.001	n/a	n/a	0.0	0.008	0.877	7.016
Alanine (g)	1.619	0.003	0.002	0.007	0.011	0.001	n/a	n/a	0.0	0.027	1.671	13.368
Aspartic acid (g)	2.531	0.015	0.017	0.038	0.049	0.003	n/a	n/a	0.0	0.027	2.681	21.448
Glutamic acid (g)	4.191	0.044	0.013	0.114	0.152	0.005	n/a	n/a	0.0	0.047	4.566	36.528
Glycine (g)	1.674	0.005	0.002	0.005	0.007	0.001	n/a	n/a	0.0	0.012	1.706	13.648
Proline (g)	1.293	0.002	0.001	0.005	0.007	0.001	n/a	n/a	0.0	0.011	1.319	10.552
Serine (g)	0.993	0.003	0.003	0.007	0.011	0.001	n/a	n/a	0.0	0.012	1.031	8.248
Cholesterol (mg)	87.089	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	87.089	696.712
Trans Fat (g)	0.163	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.163	1.304
Saturated Fat (g)	3.62	0.007	0.002	0.005	0.011	0.001	0.0	0.0	0.466	0.005	4.116	32.928
Phytosterols (mg)	n/a	2.531	n/a	n/a	2.468	n/a	n/a	n/a	7.459	n/a	12.458	99.664
Monounsaturated Fat (g)	5.198	0.002	0.0	0.005	0.011	0.0	n/a	0.0	2.462	0.0	7.678	61.424
Polyunsaturated (g)	2.667	0.003	0.004	0.012	0.028	0.002	n/a	0.0	0.355	0.019	3.091	24.728