Receta Chicken Finger With Honey Mustard Dip - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken
48.2g |
buttermilk
7.66g |
bread crumbs
12.38g |
oil
2.25g |
yogurt
15.31g |
cream
7.5g |
mayonnaise
5.0g |
mustard
3.75g |
honey
1.77g |
mustard
1.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 8.96 | 0.25 | 1.65 | 0.0 | 0.53 | 0.2 | 0.0 | 0.16 | 0.01 | 0.05 | 11.83 | 47.32 |
| Total Fat (g) | 7.26 | 0.07 | 0.66 | 2.25 | 0.5 | 1.45 | 3.89 | 0.15 | 0.0 | 0.05 | 16.27 | 65.08 |
| Carbohydrates (g) | 0.0 | 0.37 | 8.91 | 0.0 | 0.71 | 0.27 | 0.02 | 0.2 | 1.45 | 0.07 | 12.0 | 48.0 |
| Ash (g) | 0.38 | 0.07 | 0.36 | 0.0 | 0.11 | 0.04 | 0.02 | 0.14 | 0.0 | 0.05 | 1.16 | 4.64 |
| Calories (kcal) | 103.619 | 3.063 | 48.881 | 19.89 | 9.341 | 14.625 | 34.4 | 2.513 | 5.366 | 0.838 | 242.535 | 970.14 |
| Starch (g) | n/a | n/a | 7.38 | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.01 | 7.41 | 29.64 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.02 | 0.0 | 0.03 | 0.12 |
| Glucose (dextrose) (g) | n/a | n/a | 0.23 | n/a | n/a | n/a | n/a | 0.02 | 0.63 | 0.01 | 0.88 | 3.52 |
| Fructose (g) | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.01 | 0.72 | 0.0 | 1.04 | 4.16 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.24 | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.0 | 0.26 | 1.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 31.8 | 6.9 | 0.81 | 0.0 | 13.46 | 5.53 | 1.09 | 3.1 | 0.3 | 1.03 | 64.02 | 256.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.37 | 0.77 | 0.0 | 0.71 | 0.01 | 0.02 | 0.03 | 1.45 | 0.01 | 3.37 | 13.48 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.05 | 0.0 | 0.05 | 0.2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 2.8 |
| Calcium (mg) | 5.301 | 8.883 | 22.646 | 0.0 | 18.528 | 7.2 | 0.35 | 2.175 | 0.106 | 0.725 | 65.914 | 263.656 |
| Iron (mg) | 0.43 | 0.0 | 0.6 | 0.0 | 0.01 | 0.0 | 0.01 | 0.06 | 0.01 | 0.02 | 1.14 | 4.56 |
| Magnesium (mg) | 9.639 | 0.842 | 5.321 | 0.0 | 1.838 | 0.675 | 0.05 | 1.838 | 0.035 | 0.613 | 20.85 | 83.4 |
| Phosphorus (mg) | 70.847 | 6.815 | 20.419 | 0.0 | 14.547 | 6.0 | 1.25 | 3.975 | 0.071 | 1.325 | 125.248 | 500.992 |
| Potassium (mg) | 91.089 | 11.563 | 24.255 | 0.0 | 23.734 | 9.15 | 0.7 | 5.175 | 0.918 | 1.725 | 168.309 | 673.236 |
| Sodium (mg) | 33.737 | 8.04 | 90.585 | 0.0 | 7.044 | 3.0 | 24.3 | 42.563 | 0.071 | 14.188 | 223.526 | 894.104 |
| Zinc (mg) | 0.63 | 0.03 | 0.18 | 0.0 | 0.09 | 0.02 | 0.01 | 0.02 | 0.0 | 0.01 | 1.0 | 4.0 |
| Copper (mg) | 0.024 | 0.001 | 0.032 | 0.0 | 0.002 | 0.001 | 0.0 | 0.003 | 0.001 | 0.001 | 0.065 | 0.26 |
| Manganese (mg) | 0.01 | 0.0 | 0.114 | n/a | 0.0 | 0.0 | n/a | 0.016 | 0.001 | 0.005 | 0.146 | 0.584 |
| Selenium (mcg) | 6.9 | 0.2 | 3.1 | 0.0 | 0.3 | 0.0 | 0.1 | 1.2 | 0.0 | 0.4 | 12.3 | 49.2 |
| Vitamin A, IU (IU) | 67.473 | 1.991 | 0.0 | 0.0 | 15.159 | 49.2 | 0.0 | 2.663 | 0.0 | 0.888 | 137.373 | 549.492 |
| Retinol (mcg) | 19.76 | 0.536 | 0.0 | 0.0 | 4.134 | 13.35 | 0.0 | 0.0 | 0.0 | 0.0 | 37.78 | 151.12 |
| Vitamin A, RAE (mcg_RAE) | 20.242 | 0.536 | 0.0 | 0.0 | 4.134 | 13.575 | 0.0 | 0.15 | 0.0 | 0.05 | 38.687 | 154.748 |
| Beta Carotene (mcg) | 0.0 | 0.077 | 0.0 | 0.0 | 0.766 | 2.775 | 0.0 | 1.088 | 0.0 | 0.363 | 5.067 | 20.268 |
| Vitamin E (mg) | 0.14 | 0.0 | 0.01 | 0.21 | 0.01 | 0.04 | 0.59 | 0.01 | 0.0 | 0.0 | 1.02 | 4.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.675 | 0.0 | 0.225 | 0.9 | 3.6 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.09 | n/a | n/a | n/a | n/a | 0.08 | n/a | 0.03 | 0.2 | 0.8 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.12 |
| Vitamin C (mg) | 0.8 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 4.4 |
| Thiamin (mg) | 0.029 | 0.002 | 0.12 | 0.0 | 0.005 | 0.002 | 0.001 | 0.013 | 0.0 | 0.004 | 0.176 | 0.704 |
| Riboflavin (mg) | 0.058 | 0.011 | 0.05 | 0.0 | 0.021 | 0.011 | 0.003 | 0.001 | 0.001 | 0.0 | 0.157 | 0.628 |
| Niacin (mg) | 3.277 | 0.005 | 0.82 | 0.0 | 0.012 | 0.005 | 0.001 | 0.02 | 0.002 | 0.007 | 4.148 | 16.592 |
| Pantothenic acid (mg) | 0.439 | 0.021 | 0.068 | 0.0 | 0.06 | 0.021 | n/a | 0.011 | 0.001 | 0.004 | 0.625 | 2.5 |
| Vitamin B-6 (mg) | 0.169 | 0.002 | 0.015 | 0.0 | 0.005 | 0.002 | 0.001 | 0.002 | 0.0 | 0.001 | 0.197 | 0.788 |
| Folate (mcg) | 2.892 | 0.383 | 13.241 | 0.0 | 1.072 | 0.15 | 0.0 | 0.263 | 0.035 | 0.088 | 18.123 | 72.492 |
| Vitamin B-12 (mcg) | 0.15 | 0.02 | 0.04 | 0.0 | 0.06 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.28 | 1.12 |
| Choline (mg) | 28.8 | 1.2 | 1.8 | n/a | 2.3 | 1.3 | 0.0 | 0.8 | 0.0 | 0.3 | 36.6 | 146.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 10.148 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.148 | 40.592 |
| Tryptophan (g) | 0.101 | 0.003 | 0.02 | 0.0 | 0.003 | 0.003 | n/a | 0.0 | 0.0 | 0.0 | 0.131 | 0.524 |
| Threonine (g) | 0.371 | 0.012 | 0.053 | 0.0 | 0.021 | 0.009 | n/a | 0.006 | 0.0 | 0.002 | 0.476 | 1.904 |
| Isoleucine (g) | 0.443 | 0.015 | 0.067 | 0.0 | 0.029 | 0.012 | n/a | 0.006 | 0.0 | 0.002 | 0.574 | 2.296 |
| Leucine (g) | 0.651 | 0.025 | 0.119 | 0.0 | 0.054 | 0.02 | n/a | 0.011 | 0.0 | 0.004 | 0.883 | 3.532 |
| Lysine (g) | 0.728 | 0.021 | 0.053 | 0.0 | 0.047 | 0.016 | n/a | 0.01 | 0.0 | 0.003 | 0.879 | 3.516 |
| Methionine (g) | 0.236 | 0.006 | 0.028 | 0.0 | 0.015 | 0.005 | n/a | 0.003 | 0.0 | 0.001 | 0.295 | 1.18 |
| Cystine (g) | 0.12 | 0.002 | 0.035 | 0.0 | 0.005 | 0.002 | n/a | 0.003 | 0.0 | 0.001 | 0.168 | 0.672 |
| Phenylalanine (g) | 0.347 | 0.013 | 0.082 | 0.0 | 0.029 | 0.01 | n/a | 0.006 | 0.0 | 0.002 | 0.489 | 1.956 |
| Tyrosine (g) | 0.289 | 0.011 | 0.05 | 0.0 | 0.028 | 0.01 | n/a | 0.005 | 0.0 | 0.002 | 0.394 | 1.576 |
| Valine (g) | 0.434 | 0.018 | 0.074 | 0.0 | 0.044 | 0.014 | n/a | 0.008 | 0.0 | 0.003 | 0.594 | 2.376 |
| Arginine (g) | 0.564 | 0.01 | 0.068 | 0.0 | 0.015 | 0.008 | n/a | 0.01 | 0.0 | 0.003 | 0.678 | 2.712 |
| Histidine (g) | 0.26 | 0.008 | 0.037 | 0.0 | 0.014 | 0.005 | n/a | 0.005 | 0.0 | 0.002 | 0.33 | 1.32 |
| Alanine (g) | 0.525 | 0.009 | 0.059 | 0.0 | 0.023 | 0.007 | n/a | 0.006 | 0.0 | 0.002 | 0.632 | 2.528 |
| Aspartic acid (g) | 0.8 | 0.02 | 0.095 | 0.0 | 0.043 | 0.016 | n/a | 0.015 | 0.001 | 0.005 | 0.994 | 3.976 |
| Glutamic acid (g) | 1.306 | 0.049 | 0.51 | 0.0 | 0.104 | 0.043 | n/a | 0.028 | 0.0 | 0.009 | 2.05 | 8.2 |
| Glycine (g) | 0.588 | 0.005 | 0.061 | 0.0 | 0.012 | 0.005 | n/a | 0.009 | 0.0 | 0.003 | 0.683 | 2.732 |
| Proline (g) | 0.439 | 0.025 | 0.17 | 0.0 | 0.063 | 0.02 | n/a | 0.014 | 0.002 | 0.005 | 0.736 | 2.944 |
| Serine (g) | 0.318 | 0.013 | 0.082 | 0.0 | 0.034 | 0.011 | n/a | 0.008 | 0.0 | 0.003 | 0.468 | 1.872 |
| Cholesterol (mg) | 36.146 | 0.306 | 0.0 | 0.0 | 1.991 | 4.95 | 0.0 | 0.0 | 0.0 | 0.0 | 43.393 | 173.572 |
| Trans Fat (g) | n/a | n/a | n/a | 0.058 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.059 | 0.236 |
| Saturated Fat (g) | 2.077 | 0.042 | 0.149 | 0.167 | 0.322 | 0.902 | 0.539 | 0.009 | 0.0 | 0.003 | 4.21 | 16.84 |
| Phytosterols (mg) | n/a | n/a | 0.99 | 5.625 | n/a | n/a | n/a | n/a | n/a | n/a | 6.615 | 26.46 |
| Monounsaturated Fat (g) | 3.007 | 0.019 | 0.126 | 0.511 | 0.136 | 0.419 | 0.902 | 0.099 | 0.0 | 0.033 | 5.252 | 21.008 |
| Polyunsaturated (g) | 1.557 | 0.002 | 0.255 | 1.466 | 0.014 | 0.054 | 2.277 | 0.036 | 0.0 | 0.012 | 5.672 | 22.688 |