Receta Chicken Flavored Cabbage Salad - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken
102.79g |
sesame
1.33g |
almonds
1.8g |
cabbage
0.77g |
onions
4.8g |
oil
9.08g |
sugar
3.15g |
salt
0.5g |
pepper
0.09g |
vinegar
3.75g |
chicken
26.81g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 19.12 | 0.27 | 0.38 | 0.01 | 0.09 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 4.99 | 24.87 | 298.44 |
| Total Fat (g) | 15.48 | 0.82 | 0.89 | 0.0 | 0.01 | 9.08 | 0.0 | 0.0 | 0.0 | 0.0 | 4.04 | 30.32 | 363.84 |
| Carbohydrates (g) | 0.0 | 0.16 | 0.39 | 0.04 | 0.35 | 0.0 | 3.15 | 0.0 | 0.06 | 0.03 | 0.0 | 4.18 | 50.16 |
| Ash (g) | 0.81 | 0.04 | 0.05 | 0.0 | 0.04 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.21 | 1.66 | 19.92 |
| Calories (kcal) | 221.006 | 8.413 | 10.35 | 0.192 | 1.536 | 80.297 | 12.191 | 0.0 | 0.223 | 0.788 | 57.649 | 392.644 | 4711.728 |
| Starch (g) | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Sucrose (g) | n/a | 0.0 | 0.06 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.84 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
| Fructose (g) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 67.83 | 0.05 | 0.08 | 0.71 | 4.31 | 0.0 | 0.0 | 0.0 | 0.01 | 3.52 | 17.69 | 94.21 | 1130.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.07 | 0.02 | 0.11 | 0.0 | 3.15 | 0.0 | 0.0 | 0.02 | 0.0 | 3.38 | 40.56 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
| Calcium (mg) | 11.307 | 0.8 | 4.752 | 0.307 | 3.456 | 0.0 | 0.032 | 0.12 | 0.382 | 0.263 | 2.949 | 24.368 | 292.416 |
| Iron (mg) | 0.93 | 0.08 | 0.07 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.24 | 1.43 | 17.16 |
| Magnesium (mg) | 20.559 | 4.6 | 4.824 | 0.092 | 0.96 | 0.0 | 0.0 | 0.005 | 0.17 | 0.188 | 5.363 | 36.76 | 441.12 |
| Phosphorus (mg) | 151.106 | 8.893 | 8.712 | 0.199 | 1.776 | 0.0 | 0.0 | 0.0 | 0.151 | 0.3 | 39.416 | 210.554 | 2526.648 |
| Potassium (mg) | 194.279 | 4.933 | 12.69 | 1.303 | 13.248 | 0.0 | 0.063 | 0.04 | 1.102 | 2.738 | 50.678 | 281.074 | 3372.888 |
| Sodium (mg) | 71.955 | 0.627 | 0.018 | 0.138 | 0.768 | 0.0 | 0.0 | 193.79 | 0.039 | 0.188 | 18.769 | 286.291 | 3435.492 |
| Zinc (mg) | 1.35 | 0.09 | 0.06 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.35 | 1.87 | 22.44 |
| Copper (mg) | 0.051 | 0.019 | 0.018 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.013 | 0.107 | 1.284 |
| Manganese (mg) | 0.021 | 0.019 | 0.041 | 0.001 | 0.008 | n/a | 0.0 | 0.001 | 0.005 | n/a | 0.005 | 0.101 | 1.212 |
| Selenium (mcg) | 14.8 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 20.1 | 241.2 |
| Vitamin A, IU (IU) | 143.911 | 0.88 | 0.018 | 0.751 | 47.856 | 0.0 | 0.0 | 0.0 | 0.262 | n/a | 37.539 | 231.217 | 2774.604 |
| Retinol (mcg) | 42.145 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.994 | 53.139 | 637.668 |
| Vitamin A, RAE (mcg_RAE) | 43.173 | 0.04 | 0.0 | 0.038 | 2.4 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 11.262 | 56.926 | 683.112 |
| Beta Carotene (mcg) | 0.0 | 0.533 | 0.018 | 0.322 | 28.704 | 0.0 | 0.0 | 0.0 | 0.137 | 0.0 | 0.0 | 29.714 | 356.568 |
| Vitamin E (mg) | 0.31 | 0.02 | 0.47 | 0.0 | 0.03 | 0.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 1.75 | 21.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.005 | 0.06 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.018 | 0.23 | 54.576 | 0.0 | 0.0 | 0.0 | 0.179 | 0.0 | 0.0 | 55.003 | 660.036 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.6 | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.3 | 39.6 |
| Thiamin (mg) | 0.062 | 0.009 | 0.004 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.094 | 1.128 |
| Riboflavin (mg) | 0.123 | 0.001 | 0.018 | 0.0 | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.032 | 0.18 | 2.16 |
| Niacin (mg) | 6.99 | 0.077 | 0.061 | 0.002 | 0.025 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 1.823 | 8.98 | 107.76 |
| Pantothenic acid (mg) | 0.935 | 0.004 | 0.008 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.244 | 1.197 | 14.364 |
| Vitamin B-6 (mg) | 0.36 | 0.005 | 0.003 | 0.001 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.094 | 0.466 | 5.592 |
| Folate (mcg) | 6.168 | 1.533 | 0.9 | 0.33 | 3.072 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | 1.609 | 13.62 | 163.44 |
| Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.4 | 4.8 |
| Choline (mg) | 61.4 | 0.3 | 0.9 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 16.0 | 79.0 | 948.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.216 | 0.004 | 0.004 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.056 | 0.281 | 3.372 |
| Threonine (g) | 0.792 | 0.01 | 0.011 | 0.0 | 0.003 | 0.0 | n/a | 0.0 | n/a | n/a | 0.206 | 1.022 | 12.264 |
| Isoleucine (g) | 0.946 | 0.01 | 0.013 | 0.0 | 0.004 | 0.0 | n/a | 0.0 | n/a | n/a | 0.247 | 1.219 | 14.628 |
| Leucine (g) | 1.388 | 0.02 | 0.027 | 0.0 | 0.005 | 0.0 | n/a | 0.0 | n/a | n/a | 0.362 | 1.802 | 21.624 |
| Lysine (g) | 1.552 | 0.009 | 0.01 | 0.0 | 0.004 | 0.0 | n/a | 0.0 | n/a | n/a | 0.405 | 1.981 | 23.772 |
| Methionine (g) | 0.504 | 0.012 | 0.003 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.131 | 0.651 | 7.812 |
| Cystine (g) | 0.257 | 0.006 | 0.003 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.067 | 0.333 | 3.996 |
| Phenylalanine (g) | 0.74 | 0.013 | 0.02 | 0.0 | 0.003 | 0.0 | n/a | 0.0 | n/a | n/a | 0.193 | 0.969 | 11.628 |
| Tyrosine (g) | 0.617 | 0.011 | 0.008 | 0.0 | 0.002 | 0.0 | n/a | 0.0 | n/a | n/a | 0.161 | 0.799 | 9.588 |
| Valine (g) | 0.925 | 0.013 | 0.015 | 0.0 | 0.004 | 0.0 | n/a | 0.0 | n/a | n/a | 0.241 | 1.198 | 14.376 |
| Arginine (g) | 1.203 | 0.043 | 0.044 | 0.001 | 0.006 | 0.0 | n/a | 0.0 | n/a | n/a | 0.314 | 1.611 | 19.332 |
| Histidine (g) | 0.555 | 0.007 | 0.01 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | n/a | n/a | 0.145 | 0.719 | 8.628 |
| Alanine (g) | 1.12 | 0.013 | 0.019 | 0.0 | 0.004 | 0.0 | n/a | 0.0 | n/a | n/a | 0.292 | 1.449 | 17.388 |
| Aspartic acid (g) | 1.706 | 0.028 | 0.052 | 0.001 | 0.008 | 0.0 | n/a | 0.0 | n/a | n/a | 0.445 | 2.241 | 26.892 |
| Glutamic acid (g) | 2.786 | 0.061 | 0.123 | 0.002 | 0.018 | 0.0 | n/a | 0.0 | n/a | n/a | 0.727 | 3.717 | 44.604 |
| Glycine (g) | 1.254 | 0.015 | 0.026 | 0.0 | 0.004 | 0.0 | n/a | 0.0 | n/a | n/a | 0.327 | 1.627 | 19.524 |
| Proline (g) | 0.935 | 0.014 | 0.019 | 0.0 | 0.006 | 0.0 | n/a | 0.0 | n/a | n/a | 0.244 | 1.218 | 14.616 |
| Serine (g) | 0.678 | 0.016 | 0.017 | 0.0 | 0.004 | 0.0 | n/a | 0.0 | n/a | n/a | 0.177 | 0.893 | 10.716 |
| Cholesterol (mg) | 77.095 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.11 | 97.205 | 1166.46 |
| Trans Fat (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.234 | n/a | n/a | n/a | n/a | n/a | 0.235 | 2.82 |
| Saturated Fat (g) | 4.43 | 0.121 | 0.067 | 0.0 | 0.001 | 0.675 | 0.0 | 0.0 | 0.001 | 0.0 | 1.156 | 6.451 | 77.412 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.084 | n/a | 22.708 | n/a | 0.0 | 0.081 | n/a | n/a | 22.873 | 274.476 |
| Monounsaturated Fat (g) | 6.414 | 0.319 | 0.556 | 0.0 | 0.001 | 2.065 | 0.0 | 0.0 | 0.001 | 0.0 | 1.673 | 11.03 | 132.36 |
| Polyunsaturated (g) | 3.32 | 0.34 | 0.217 | 0.0 | 0.003 | 5.917 | 0.0 | 0.0 | 0.001 | 0.0 | 0.866 | 10.665 | 127.98 |