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Receta Chicken Flavored Rice - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
214.51g 		water
474.0g 		butter
14.2g 		Total Per Serving Total for Recipe
Protein (g) 39.9 0.0 0.12 40.02 40.02
Total Fat (g) 32.3 0.0 11.52 43.82 43.82
Carbohydrates (g) 0.0 0.0 0.01 0.01 0.01
Ash (g) 1.69 0.47 0.3 2.47 2.47
Calories (kcal) 461.188 0.0 101.814 563.002 563.002
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 141.55 473.53 2.25 617.33 617.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.01 0.01
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 23.596 14.22 3.408 41.224 41.224
Iron (mg) 1.93 0.0 0.0 1.93 1.93
Magnesium (mg) 42.901 4.74 0.284 47.925 47.925
Phosphorus (mg) 315.324 0.0 3.408 318.732 318.732
Potassium (mg) 405.416 0.0 3.408 408.824 408.824
Sodium (mg) 150.154 18.96 81.792 250.906 250.906
Zinc (mg) 2.81 0.05 0.01 2.87 2.87
Copper (mg) 0.107 0.047 0.0 0.155 0.155
Manganese (mg) 0.043 0.0 0.0 0.043 0.043
Selenium (mcg) 30.9 0.0 0.1 31.0 31.0
Vitamin A, IU (IU) 300.308 0.0 354.858 655.166 655.166
Retinol (mcg) 87.947 0.0 95.282 183.229 183.229
Vitamin A, RAE (mcg_RAE) 90.093 0.0 97.128 187.221 187.221
Beta Carotene (mcg) 0.0 0.0 22.436 22.436 22.436
Vitamin E (mg) 0.64 0.0 0.33 0.97 0.97
Vitamin D (IU) n/a 0.0 7.952 7.952 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 3.4 0.0 0.0 3.4 3.4
Thiamin (mg) 0.129 0.0 0.001 0.13 0.13
Riboflavin (mg) 0.257 0.0 0.004 0.262 0.262
Niacin (mg) 14.586 0.0 0.006 14.592 14.592
Pantothenic acid (mg) 1.952 0.0 0.016 1.968 1.968
Vitamin B-6 (mg) 0.751 0.0 0.0 0.751 0.751
Folate (mcg) 12.87 0.0 0.426 13.296 13.296
Vitamin B-12 (mcg) 0.66 0.0 0.02 0.69 0.69
Choline (mg) 128.1 0.0 2.7 130.7 130.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.45 n/a 0.001 0.452 0.452
Threonine (g) 1.652 n/a 0.006 1.657 1.657
Isoleucine (g) 1.973 n/a 0.007 1.981 1.981
Leucine (g) 2.896 n/a 0.011 2.907 2.907
Lysine (g) 3.239 n/a 0.01 3.249 3.249
Methionine (g) 1.051 n/a 0.003 1.054 1.054
Cystine (g) 0.536 n/a 0.001 0.538 0.538
Phenylalanine (g) 1.544 n/a 0.006 1.55 1.55
Tyrosine (g) 1.287 n/a 0.006 1.293 1.293
Valine (g) 1.931 n/a 0.009 1.939 1.939
Arginine (g) 2.51 n/a 0.004 2.514 2.514
Histidine (g) 1.158 n/a 0.003 1.161 1.161
Alanine (g) 2.338 n/a 0.004 2.342 2.342
Aspartic acid (g) 3.561 n/a 0.009 3.569 3.569
Glutamic acid (g) 5.813 n/a 0.026 5.839 5.839
Glycine (g) 2.617 n/a 0.003 2.62 2.62
Proline (g) 1.952 n/a 0.011 1.963 1.963
Serine (g) 1.416 n/a 0.007 1.423 1.423
Cholesterol (mg) 160.88 0.0 30.53 191.41 191.41
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.245 0.0 7.295 16.54 16.54
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 13.385 0.0 2.985 16.37 16.37
Polyunsaturated (g) 6.929 0.0 0.432 7.36 7.36