Receta Chicken Florentine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	chicken 40.22g	jack cheese 14.18g	cream cheese 28.35g	milk 30.5g	parmesan cheese 6.25g	corn 3.5g	Total Per Serving	Total for Recipe
Protein (g)	7.48	3.47	1.68	1.03	2.4	0.23	16.3	130.4
Total Fat (g)	6.06	4.29	9.71	0.3	1.79	0.0	22.14	177.12
Carbohydrates (g)	0.0	0.1	1.15	1.52	0.25	3.03	6.06	48.48
Ash (g)	0.32	n/a	0.37	0.23	0.5	0.1	1.52	12.16
Calories (kcal)	86.474	52.873	96.957	12.81	26.938	12.6	288.651	2309.208
Starch (g)	n/a	n/a	0.1	n/a	n/a	n/a	0.1	0.8
Sucrose (g)	n/a	n/a	0.0	0.0	0.01	n/a	0.01	0.08
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	0.01	n/a	0.01	0.08
Fructose (g)	n/a	n/a	0.0	0.0	0.01	n/a	0.01	0.08
Lactose (g)	n/a	n/a	0.91	1.59	0.01	n/a	2.51	20.08
Maltose (g)	n/a	n/a	0.0	0.0	0.01	n/a	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	26.54	5.81	15.43	27.43	1.3	0.12	76.64	613.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.07	0.91	1.59	0.06	0.23	2.85	22.8
Galactose (g)	n/a	n/a	0.0	0.0	0.01	n/a	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.2	0.2	1.6
Calcium (mg)	4.424	105.746	27.783	36.295	69.313	0.105	243.665	1949.32
Iron (mg)	0.36	0.1	0.11	0.01	0.06	0.68	1.31	10.48
Magnesium (mg)	8.044	3.827	2.552	3.355	2.375	0.56	20.713	165.704
Phosphorus (mg)	59.124	62.937	30.051	28.975	45.563	1.82	228.469	1827.752
Potassium (mg)	76.016	11.482	39.123	45.75	7.813	4.095	184.279	1474.232
Sodium (mg)	28.154	75.978	91.004	13.42	95.563	33.215	337.333	2698.664
Zinc (mg)	0.53	0.43	0.14	0.13	0.24	0.02	1.48	11.84
Copper (mg)	0.02	0.004	0.006	0.003	0.015	0.001	0.049	0.392
Manganese (mg)	0.008	n/a	0.003	0.0	0.006	0.003	0.019	0.152
Selenium (mcg)	5.8	2.1	0.7	1.0	1.1	0.2	10.8	86.4
Vitamin A, IU (IU)	56.308	n/a	358.628	59.78	27.625	93.835	596.176	4769.408
Retinol (mcg)	16.49	27.216	101.777	17.69	7.313	26.46	196.945	1575.56
Vitamin A, RAE (mcg_RAE)	16.893	28.067	102.627	17.69	7.5	26.74	199.516	1596.128
Beta Carotene (mcg)	0.0	11.057	11.624	0.61	1.938	2.59	27.818	222.544
Vitamin E (mg)	0.12	0.04	0.18	0.0	0.02	0.01	0.37	2.96
Vitamin D (IU)	n/a	n/a	n/a	15.86	n/a	5.005	20.865	166.92
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	36.12	36.12	288.96
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	0.0	n/a	n/a	0.01	0.08
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.6	0.0	0.0	0.0	0.0	0.0	0.6	4.8
Thiamin (mg)	0.024	0.003	0.006	0.006	0.002	0.047	0.088	0.704
Riboflavin (mg)	0.048	0.055	0.037	0.058	0.031	0.053	0.282	2.256
Niacin (mg)	2.735	0.013	0.043	0.027	0.007	0.625	3.45	27.6
Pantothenic acid (mg)	0.366	n/a	0.162	0.11	0.021	0.004	0.662	5.296
Vitamin B-6 (mg)	0.141	0.011	0.011	0.012	0.003	0.063	0.241	1.928
Folate (mcg)	2.413	2.552	3.119	1.525	0.625	12.495	22.728	181.824
Vitamin B-12 (mcg)	0.12	0.12	0.07	0.13	0.14	0.19	0.78	6.24
Choline (mg)	24.0	2.2	7.7	5.4	1.0	0.1	40.4	323.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	11.83	11.83	94.64
Tryptophan (g)	0.084	n/a	0.02	0.012	0.033	n/a	0.149	1.192
Threonine (g)	0.31	n/a	0.065	0.027	0.091	n/a	0.494	3.952
Isoleucine (g)	0.37	n/a	0.091	0.058	0.123	n/a	0.642	5.136
Leucine (g)	0.543	n/a	0.187	0.116	0.233	n/a	1.078	8.624
Lysine (g)	0.607	n/a	0.162	0.088	0.186	n/a	1.044	8.352
Methionine (g)	0.197	n/a	0.054	0.024	0.064	n/a	0.339	2.712
Cystine (g)	0.101	n/a	0.011	0.037	0.008	n/a	0.156	1.248
Phenylalanine (g)	0.29	n/a	0.082	0.052	0.13	n/a	0.554	4.432
Tyrosine (g)	0.241	n/a	0.085	0.043	0.146	n/a	0.515	4.12
Valine (g)	0.362	n/a	0.113	0.067	0.158	n/a	0.7	5.6
Arginine (g)	0.471	n/a	0.068	0.031	0.098	n/a	0.667	5.336
Histidine (g)	0.217	n/a	0.051	0.024	0.068	n/a	0.361	2.888
Alanine (g)	0.438	n/a	0.051	0.034	0.073	n/a	0.595	4.76
Aspartic acid (g)	0.668	n/a	0.145	0.095	0.167	n/a	1.074	8.592
Glutamic acid (g)	1.09	n/a	0.369	0.238	0.544	n/a	2.24	17.92
Glycine (g)	0.491	n/a	0.04	0.018	0.048	n/a	0.596	4.768
Proline (g)	0.366	n/a	0.19	0.11	0.289	n/a	0.954	7.632
Serine (g)	0.265	n/a	0.105	0.064	0.143	n/a	0.578	4.624
Cholesterol (mg)	30.165	12.616	31.185	1.525	5.5	0.0	80.991	647.928
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.733	2.703	5.469	0.192	1.081	0.0	11.179	89.432
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.51	1.24	2.444	0.085	0.524	0.001	6.804	54.432
Polyunsaturated (g)	1.299	0.128	0.408	0.012	0.073	0.002	1.922	15.376