Receta Chicken Florentine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 boxes UNCLE BEN'S® Country Inn Rice Florentine

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chicken 179.92g	Total Per Serving	Total for Recipe
Protein (g)	33.47	33.47	401.64
Total Fat (g)	27.1	27.1	325.2
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	1.42	1.42	17.04
Calories (kcal)	386.837	386.837	4642.044
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	118.73	118.73	1424.76
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	19.792	19.792	237.504
Iron (mg)	1.62	1.62	19.44
Magnesium (mg)	35.985	35.985	431.82
Phosphorus (mg)	264.488	264.488	3173.856
Potassium (mg)	340.056	340.056	4080.672
Sodium (mg)	125.947	125.947	1511.364
Zinc (mg)	2.36	2.36	28.32
Copper (mg)	0.09	0.09	1.08
Manganese (mg)	0.036	0.036	0.432
Selenium (mcg)	25.9	25.9	310.8
Vitamin A, IU (IU)	251.894	251.894	3022.728
Retinol (mcg)	73.769	73.769	885.228
Vitamin A, RAE (mcg_RAE)	75.568	75.568	906.816
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.54	0.54	6.48
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	2.9	2.9	34.8
Thiamin (mg)	0.108	0.108	1.296
Riboflavin (mg)	0.216	0.216	2.592
Niacin (mg)	12.235	12.235	146.82
Pantothenic acid (mg)	1.637	1.637	19.644
Vitamin B-6 (mg)	0.63	0.63	7.56
Folate (mcg)	10.795	10.795	129.54
Vitamin B-12 (mcg)	0.56	0.56	6.72
Choline (mg)	107.4	107.4	1288.8
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.378	0.378	4.536
Threonine (g)	1.385	1.385	16.62
Isoleucine (g)	1.655	1.655	19.86
Leucine (g)	2.429	2.429	29.148
Lysine (g)	2.717	2.717	32.604
Methionine (g)	0.882	0.882	10.584
Cystine (g)	0.45	0.45	5.4
Phenylalanine (g)	1.295	1.295	15.54
Tyrosine (g)	1.08	1.08	12.96
Valine (g)	1.619	1.619	19.428
Arginine (g)	2.105	2.105	25.26
Histidine (g)	0.972	0.972	11.664
Alanine (g)	1.961	1.961	23.532
Aspartic acid (g)	2.987	2.987	35.844
Glutamic acid (g)	4.876	4.876	58.512
Glycine (g)	2.195	2.195	26.34
Proline (g)	1.637	1.637	19.644
Serine (g)	1.187	1.187	14.244
Cholesterol (mg)	134.943	134.943	1619.316
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	7.755	7.755	93.06
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	11.227	11.227	134.724
Polyunsaturated (g)	5.812	5.812	69.744