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Receta Chicken Florentine - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 boxes UNCLE BEN'S® Country Inn Rice Florentine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
chicken
179.92g
Total Per Serving Total for Recipe
Protein (g) 33.47 33.47 401.64
Total Fat (g) 27.1 27.1 325.2
Carbohydrates (g) 0.0 0.0 0.0
Ash (g) 1.42 1.42 17.04
Calories (kcal) 386.837 386.837 4642.044
Starch (g) n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 0.0
Fructose (g) n/a 0.0 0.0
Lactose (g) n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 118.73 118.73 1424.76
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0
Galactose (g) n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 19.792 19.792 237.504
Iron (mg) 1.62 1.62 19.44
Magnesium (mg) 35.985 35.985 431.82
Phosphorus (mg) 264.488 264.488 3173.856
Potassium (mg) 340.056 340.056 4080.672
Sodium (mg) 125.947 125.947 1511.364
Zinc (mg) 2.36 2.36 28.32
Copper (mg) 0.09 0.09 1.08
Manganese (mg) 0.036 0.036 0.432
Selenium (mcg) 25.9 25.9 310.8
Vitamin A, IU (IU) 251.894 251.894 3022.728
Retinol (mcg) 73.769 73.769 885.228
Vitamin A, RAE (mcg_RAE) 75.568 75.568 906.816
Beta Carotene (mcg) 0.0 0.0 0.0
Vitamin E (mg) 0.54 0.54 6.48
Vitamin D (IU) n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0
Vitamin C (mg) 2.9 2.9 34.8
Thiamin (mg) 0.108 0.108 1.296
Riboflavin (mg) 0.216 0.216 2.592
Niacin (mg) 12.235 12.235 146.82
Pantothenic acid (mg) 1.637 1.637 19.644
Vitamin B-6 (mg) 0.63 0.63 7.56
Folate (mcg) 10.795 10.795 129.54
Vitamin B-12 (mcg) 0.56 0.56 6.72
Choline (mg) 107.4 107.4 1288.8
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.378 0.378 4.536
Threonine (g) 1.385 1.385 16.62
Isoleucine (g) 1.655 1.655 19.86
Leucine (g) 2.429 2.429 29.148
Lysine (g) 2.717 2.717 32.604
Methionine (g) 0.882 0.882 10.584
Cystine (g) 0.45 0.45 5.4
Phenylalanine (g) 1.295 1.295 15.54
Tyrosine (g) 1.08 1.08 12.96
Valine (g) 1.619 1.619 19.428
Arginine (g) 2.105 2.105 25.26
Histidine (g) 0.972 0.972 11.664
Alanine (g) 1.961 1.961 23.532
Aspartic acid (g) 2.987 2.987 35.844
Glutamic acid (g) 4.876 4.876 58.512
Glycine (g) 2.195 2.195 26.34
Proline (g) 1.637 1.637 19.644
Serine (g) 1.187 1.187 14.244
Cholesterol (mg) 134.943 134.943 1619.316
Trans Fat (g) n/a 0.0 0.0
Saturated Fat (g) 7.755 7.755 93.06
Phytosterols (mg) n/a 0.0 0.0
Monounsaturated Fat (g) 11.227 11.227 134.724
Polyunsaturated (g) 5.812 5.812 69.744