Receta Chicken Florentine Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 teaspooon black pepper
Prepared pizza dough
10 ounces of grilled or rotisserie chicken breast, sliced
Extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
19.75g 		yeast
0.58g 		sugar
0.7g 		olive oil
2.25g 		flour
20.83g 		flour
10.0g 		kosher salt
1.0g 		butter
1.18g 		garlic
0.87g 		flour
0.65g 		milk
20.33g 		parmesan cheese
8.33g 		salt
0.13g 		pizza dough
0.0g 		onion
8.25g 		gruyere cheese
14.18g 		mozzarella cheese
18.9g 		spinach
7.2g 		salt
0.13g 		virgin olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.22 0.0 0.0 2.15 1.37 0.0 0.01 0.06 0.07 0.65 3.21 0.0 n/a 0.09 4.23 4.91 0.21 0.0 n/a 17.17 206.04
Total Fat (g) 0.0 0.03 0.0 2.25 0.2 0.19 0.0 0.96 0.0 0.01 0.66 2.38 0.0 n/a 0.01 4.58 3.79 0.03 0.0 n/a 15.09 181.08
Carbohydrates (g) 0.0 0.22 0.7 0.0 15.9 7.26 0.0 0.0 0.29 0.5 0.92 0.34 0.0 n/a 0.77 0.05 0.72 0.26 0.0 n/a 27.93 335.16
Ash (g) 0.02 0.04 0.0 0.0 0.1 0.16 1.0 0.02 0.01 0.0 0.14 0.67 0.12 n/a 0.03 0.61 n/a 0.12 0.12 n/a 3.18 38.16
Calories (kcal) 0.0 1.721 2.709 19.89 75.833 33.9 0.0 8.485 1.296 2.369 12.2 35.917 0.0 n/a 3.3 58.543 57.078 1.656 0.0 n/a 314.896 3778.752
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.08 n/a n/a 0.01 n/a n/a 0.1 1.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.16 n/a n/a 0.01 n/a n/a 0.18 2.16
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.11 n/a n/a 0.01 n/a n/a 0.13 1.56
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.07 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1.08 12.96
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 19.73 0.04 0.0 0.0 2.48 1.03 0.0 0.19 0.51 0.08 17.96 1.74 0.0 n/a 7.35 4.7 8.78 6.58 0.0 n/a 71.18 854.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.7 0.0 0.06 0.04 0.0 0.0 0.01 0.0 1.07 0.08 0.0 n/a 0.35 0.05 0.11 0.03 0.0 n/a 2.5 30.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.6 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.2 0.0 n/a 2.2 26.4
Calcium (mg) 0.593 0.373 0.007 0.023 3.125 3.4 0.24 0.284 1.575 0.098 22.977 92.417 0.03 n/a 1.898 143.309 138.159 7.128 0.03 n/a 415.664 4987.968
Iron (mg) 0.0 0.1 0.0 0.01 0.97 0.39 0.0 0.0 0.01 0.03 0.01 0.08 0.0 n/a 0.02 0.02 0.05 0.2 0.0 n/a 1.88 22.56
Magnesium (mg) 0.198 0.572 0.0 0.0 4.583 13.8 0.01 0.024 0.218 0.143 2.033 3.167 0.001 n/a 0.825 5.103 4.914 5.688 0.001 n/a 41.279 495.348
Phosphorus (mg) 0.0 7.525 0.0 0.0 22.5 34.6 0.0 0.284 1.331 0.703 18.503 60.75 0.0 n/a 2.393 85.759 99.036 3.528 0.0 n/a 336.912 4042.944
Potassium (mg) 0.0 11.667 0.014 0.023 22.292 40.5 0.08 0.284 3.489 0.696 29.077 10.417 0.01 n/a 12.045 11.482 17.955 40.176 0.01 n/a 200.215 2402.58
Sodium (mg) 0.79 0.292 0.0 0.045 0.417 0.5 387.58 6.816 0.148 0.013 8.133 127.417 48.448 n/a 0.33 47.628 99.792 5.688 48.448 n/a 782.483 9389.796
Zinc (mg) 0.0 0.04 0.0 0.0 0.15 0.29 0.0 0.0 0.01 0.0 0.08 0.32 0.0 n/a 0.01 0.55 0.59 0.04 0.0 n/a 2.1 25.2
Copper (mg) 0.002 0.003 0.0 0.0 0.029 0.038 0.0 0.0 0.003 0.001 0.002 0.02 0.0 n/a 0.003 0.004 0.006 0.009 0.0 n/a 0.121 1.452
Manganese (mg) 0.0 0.003 0.0 0.0 0.142 0.38 0.001 0.0 0.015 0.004 0.0 0.008 0.0 n/a 0.011 0.003 n/a 0.065 0.0 n/a 0.631 7.572
Selenium (mcg) 0.0 0.1 0.0 0.0 7.1 7.1 0.0 0.0 0.1 0.2 0.8 1.5 0.0 n/a 0.0 2.1 3.1 0.1 0.0 n/a 22.1 265.2
Vitamin A, IU (IU) 0.0 0.006 0.0 0.0 0.0 0.9 0.0 29.572 0.078 0.0 20.74 36.833 0.0 n/a 0.165 134.379 n/a 675.144 0.0 n/a 897.817 10773.804
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.94 0.0 0.0 5.693 9.75 0.0 n/a 0.0 37.989 29.484 0.0 0.0 n/a 90.857 1090.284
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.094 0.0 0.0 5.693 10.0 0.0 n/a 0.0 38.414 30.24 33.768 0.0 n/a 126.21 1514.52
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1.87 0.044 0.0 1.017 2.583 0.0 n/a 0.083 4.678 9.639 405.072 0.0 n/a 425.484 5105.808
Vitamin E (mg) 0.0 0.0 0.0 0.32 0.01 0.08 0.0 0.03 0.0 0.0 0.01 0.02 0.0 n/a 0.0 0.04 0.07 0.15 0.0 n/a 0.74 8.88
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.663 n/a n/a 8.133 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.796 105.552
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 3.75 22.0 0.0 0.0 0.139 0.117 0.0 0.0 0.0 n/a 0.33 0.0 0.0 878.256 0.0 n/a 904.592 10855.104
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.02 0.08 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.12 1.44
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 2.0 0.0 n/a 2.9 34.8
Thiamin (mg) 0.0 0.014 0.0 0.0 0.165 0.045 0.0 0.0 0.002 0.005 0.008 0.003 0.0 n/a 0.004 0.009 0.019 0.006 0.0 n/a 0.278 3.336
Riboflavin (mg) 0.0 0.032 0.0 0.0 0.102 0.022 0.0 0.0 0.001 0.003 0.037 0.041 0.0 n/a 0.002 0.04 0.062 0.014 0.0 n/a 0.356 4.272
Niacin (mg) 0.0 0.232 0.0 0.0 1.229 0.637 0.0 0.0 0.006 0.038 0.022 0.009 0.0 n/a 0.01 0.016 0.023 0.052 0.0 n/a 2.275 27.3
Pantothenic acid (mg) 0.0 0.066 0.0 0.0 0.092 0.101 0.0 0.001 0.005 0.003 0.073 0.028 0.0 n/a 0.01 0.079 n/a 0.005 0.0 n/a 0.463 5.556
Vitamin B-6 (mg) 0.0 0.009 0.0 0.0 0.008 0.034 0.0 0.0 0.011 0.0 0.008 0.004 0.0 n/a 0.01 0.011 0.015 0.014 0.0 n/a 0.125 1.5
Folate (mcg) 0.0 13.65 0.0 0.0 38.125 4.4 0.0 0.036 0.026 1.191 1.017 0.833 0.0 n/a 1.568 1.418 1.89 13.968 0.0 n/a 78.121 937.452
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.19 0.0 n/a 0.0 0.23 0.44 0.0 0.0 n/a 0.94 11.28
Choline (mg) 0.0 0.2 0.0 0.0 2.2 3.1 0.0 0.2 0.2 0.1 2.9 1.3 0.0 n/a 0.5 2.2 2.7 1.3 0.0 n/a 16.8 201.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 1.002 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 33.086 397.032
Tryptophan (g) n/a 0.003 n/a 0.0 0.027 0.021 0.0 0.0 0.001 0.001 0.016 0.043 0.0 n/a 0.001 0.06 n/a 0.003 0.0 n/a 0.175 2.1
Threonine (g) n/a 0.012 n/a 0.0 0.058 0.04 0.0 0.0 0.001 0.002 0.028 0.122 0.0 n/a 0.002 0.155 n/a 0.009 0.0 n/a 0.429 5.148
Isoleucine (g) n/a 0.013 n/a 0.0 0.075 0.051 0.0 0.001 0.002 0.002 0.035 0.164 0.0 n/a 0.001 0.228 n/a 0.011 0.0 n/a 0.582 6.984
Leucine (g) n/a 0.018 n/a 0.0 0.148 0.093 0.0 0.001 0.003 0.005 0.055 0.31 0.0 n/a 0.002 0.439 n/a 0.016 0.0 n/a 1.09 13.08
Lysine (g) n/a 0.018 n/a 0.0 0.048 0.038 0.0 0.001 0.002 0.001 0.028 0.248 0.0 n/a 0.003 0.384 n/a 0.012 0.0 n/a 0.786 9.432
Methionine (g) n/a 0.004 n/a 0.0 0.038 0.021 0.0 0.0 0.001 0.001 0.016 0.085 0.0 n/a 0.0 0.116 n/a 0.004 0.0 n/a 0.286 3.432
Cystine (g) n/a 0.003 n/a 0.0 0.046 0.032 0.0 0.0 0.001 0.001 0.004 0.01 0.0 n/a 0.0 0.043 n/a 0.003 0.0 n/a 0.142 1.704
Phenylalanine (g) n/a 0.011 n/a 0.0 0.108 0.065 0.0 0.0 0.002 0.003 0.031 0.173 0.0 n/a 0.002 0.247 n/a 0.009 0.0 n/a 0.652 7.824
Tyrosine (g) n/a 0.009 n/a 0.0 0.065 0.04 0.0 0.0 0.001 0.002 0.031 0.194 0.0 n/a 0.001 0.252 n/a 0.008 0.0 n/a 0.603 7.236
Valine (g) n/a 0.014 n/a 0.0 0.088 0.062 0.0 0.001 0.003 0.003 0.039 0.21 0.0 n/a 0.002 0.318 n/a 0.012 0.0 n/a 0.748 8.976
Arginine (g) n/a 0.012 n/a 0.0 0.088 0.064 0.0 0.0 0.005 0.003 0.016 0.131 0.0 n/a 0.008 0.137 n/a 0.012 0.0 n/a 0.477 5.724
Histidine (g) n/a 0.006 n/a 0.0 0.048 0.032 0.0 0.0 0.001 0.001 0.016 0.091 0.0 n/a 0.001 0.159 n/a 0.004 0.0 n/a 0.359 4.308
Alanine (g) n/a 0.015 n/a 0.0 0.069 0.049 0.0 0.0 0.001 0.002 0.02 0.097 0.0 n/a 0.002 0.136 n/a 0.01 0.0 n/a 0.401 4.812
Aspartic acid (g) n/a 0.023 n/a 0.0 0.092 0.07 0.0 0.001 0.004 0.003 0.049 0.223 0.0 n/a 0.007 0.234 n/a 0.017 0.0 n/a 0.722 8.664
Glutamic acid (g) n/a 0.033 n/a 0.0 0.725 0.433 0.0 0.002 0.007 0.023 0.132 0.725 0.0 n/a 0.021 0.848 n/a 0.024 0.0 n/a 2.974 35.688
Glycine (g) n/a 0.011 n/a 0.0 0.077 0.055 0.0 0.0 0.002 0.002 0.016 0.063 0.0 n/a 0.002 0.075 n/a 0.009 0.0 n/a 0.314 3.768
Proline (g) n/a 0.01 n/a 0.0 0.25 0.142 0.0 0.001 0.001 0.008 0.069 0.385 0.0 n/a 0.001 0.549 n/a 0.008 0.0 n/a 1.423 17.076
Serine (g) n/a 0.011 n/a 0.0 0.108 0.065 0.0 0.001 0.002 0.003 0.022 0.191 0.0 n/a 0.002 0.244 n/a 0.007 0.0 n/a 0.656 7.872
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.544 0.0 0.0 2.033 7.333 0.0 n/a 0.0 15.593 10.206 0.0 0.0 n/a 37.709 452.508
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.0 0.311 0.033 0.032 0.0 0.608 0.001 0.001 0.38 1.442 0.0 n/a 0.003 2.68 2.056 0.004 0.0 n/a 7.556 90.672
Phytosterols (mg) n/a n/a n/a 4.973 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1.238 n/a n/a 0.648 0.0 n/a 6.858 82.296
Monounsaturated Fat (g) 0.0 0.015 0.0 1.642 0.019 0.023 0.0 0.249 0.0 0.001 0.165 0.698 0.0 n/a 0.001 1.423 0.917 0.001 0.0 n/a 5.152 61.824
Polyunsaturated (g) 0.0 0.0 0.0 0.237 0.085 0.078 0.0 0.036 0.002 0.003 0.041 0.098 0.0 n/a 0.002 0.245 0.096 0.012 0.0 n/a 0.935 11.22