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Receta Chicken Francaise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken
81.65g 		eggs
16.43g 		flour
15.63g 		pepper
0.0g 		salt
0.0g 		oil
4.53g 		butter
4.73g 		lemon juice
0.98g 		butter
4.73g 		Total Per Serving Total for Recipe
Protein (g) 25.33 2.07 1.61 n/a n/a 0.0 0.04 0.0 0.04 29.09 174.54
Total Fat (g) 2.91 1.63 0.15 n/a n/a 4.53 3.84 0.0 3.84 16.91 101.46
Carbohydrates (g) 0.0 0.13 11.92 n/a n/a 0.0 0.0 0.08 0.0 12.14 72.84
Ash (g) 0.87 0.14 0.07 n/a n/a 0.0 0.1 0.0 0.1 1.28 7.68
Calories (kcal) 134.717 23.49 56.875 n/a n/a 40.075 33.938 0.246 33.938 323.279 1939.674
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.18
Fructose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Lactose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Maltose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.28 12.46 1.86 n/a n/a 0.0 0.75 0.89 0.75 70.0 420.0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.13 0.04 n/a n/a 0.0 0.0 0.02 0.0 0.2 1.2
Galactose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.02 0.12
Dietary Fiber (g) 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 12.247 8.706 2.344 n/a n/a 0.0 1.136 0.069 1.136 25.638 153.828
Iron (mg) 0.85 0.3 0.73 n/a n/a 0.0 0.0 0.0 0.0 1.88 11.28
Magnesium (mg) 23.678 1.971 3.438 n/a n/a 0.0 0.095 0.059 0.095 29.335 176.01
Phosphorus (mg) 186.155 31.375 16.875 n/a n/a 0.0 1.136 0.059 1.136 236.736 1420.416
Potassium (mg) 209.016 22.012 16.719 n/a n/a 0.0 1.136 1.219 1.136 251.238 1507.428
Sodium (mg) 60.419 22.997 0.313 n/a n/a 0.0 27.264 0.01 27.264 138.266 829.596
Zinc (mg) 0.82 0.18 0.11 n/a n/a 0.0 0.0 0.0 0.0 1.12 6.72
Copper (mg) 0.041 0.016 0.022 n/a n/a 0.0 0.0 0.0 0.0 0.079 0.474
Manganese (mg) 0.016 0.007 0.106 n/a n/a n/a 0.0 0.0 0.0 0.129 0.774
Selenium (mcg) 22.5 5.2 5.3 n/a n/a 0.0 0.0 0.0 0.0 33.1 198.6
Vitamin A, IU (IU) 17.146 79.998 0.0 n/a n/a 0.0 118.286 0.197 118.286 333.912 2003.472
Retinol (mcg) 4.899 22.833 0.0 n/a n/a 0.0 31.761 0.0 31.761 91.253 547.518
Vitamin A, RAE (mcg_RAE) 4.899 22.997 0.0 n/a n/a 0.0 32.376 0.01 32.376 92.658 555.948
Beta Carotene (mcg) 0.0 1.643 0.0 n/a n/a 0.0 7.479 0.03 7.479 16.63 99.78
Vitamin E (mg) 0.22 0.16 0.01 n/a n/a 0.42 0.11 0.0 0.11 1.03 6.18
Vitamin D (IU) n/a 5.749 n/a n/a n/a n/a 2.651 n/a 2.651 11.051 66.306
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 54.372 2.813 n/a n/a 0.0 0.0 0.089 0.0 57.273 343.638
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.08 0.06 n/a n/a n/a 0.0 n/a 0.0 0.14 0.84
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.5 0.0 0.5 3.0
Thiamin (mg) 0.057 0.011 0.123 n/a n/a 0.0 0.0 0.0 0.0 0.193 1.158
Riboflavin (mg) 0.09 0.079 0.077 n/a n/a 0.0 0.001 0.0 0.001 0.248 1.488
Niacin (mg) 11.194 0.011 0.922 n/a n/a 0.0 0.002 0.001 0.002 12.132 72.792
Pantothenic acid (mg) 0.792 0.237 0.069 n/a n/a 0.0 0.005 0.001 0.005 1.109 6.654
Vitamin B-6 (mg) 0.49 0.023 0.006 n/a n/a 0.0 0.0 0.0 0.0 0.52 3.12
Folate (mcg) 3.266 7.721 28.594 n/a n/a 0.0 0.142 0.128 0.142 39.992 239.952
Vitamin B-12 (mcg) 0.28 0.21 0.0 n/a n/a 0.0 0.01 0.0 0.01 0.51 3.06
Choline (mg) 69.6 41.2 1.6 n/a n/a n/a 0.9 0.1 0.9 114.3 685.8
Folic acid (mcg) 0.0 0.0 24.063 n/a n/a 0.0 0.0 0.0 0.0 24.063 144.378
Tryptophan (g) 0.294 0.028 0.02 n/a n/a 0.0 0.0 n/a 0.0 0.343 2.058
Threonine (g) 1.07 0.092 0.044 n/a n/a 0.0 0.002 n/a 0.002 1.209 7.254
Isoleucine (g) 1.339 0.11 0.056 n/a n/a 0.0 0.002 n/a 0.002 1.51 9.06
Leucine (g) 1.902 0.179 0.111 n/a n/a 0.0 0.004 n/a 0.004 2.2 13.2
Lysine (g) 2.155 0.149 0.036 n/a n/a 0.0 0.003 n/a 0.003 2.348 14.088
Methionine (g) 0.702 0.062 0.028 n/a n/a 0.0 0.001 n/a 0.001 0.795 4.77
Cystine (g) 0.327 0.044 0.034 n/a n/a 0.0 0.0 n/a 0.0 0.406 2.436
Phenylalanine (g) 1.004 0.112 0.081 n/a n/a 0.0 0.002 n/a 0.002 1.201 7.206
Tyrosine (g) 0.857 0.082 0.048 n/a n/a 0.0 0.002 n/a 0.002 0.992 5.952
Valine (g) 1.257 0.141 0.066 n/a n/a 0.0 0.003 n/a 0.003 1.47 8.82
Arginine (g) 1.527 0.135 0.066 n/a n/a 0.0 0.001 n/a 0.001 1.73 10.38
Histidine (g) 0.784 0.051 0.036 n/a n/a 0.0 0.001 n/a 0.001 0.873 5.238
Alanine (g) 1.38 0.122 0.052 n/a n/a 0.0 0.001 n/a 0.001 1.556 9.336
Aspartic acid (g) 2.253 0.218 0.069 n/a n/a 0.0 0.003 n/a 0.003 2.546 15.276
Glutamic acid (g) 3.797 0.276 0.544 n/a n/a 0.0 0.009 n/a 0.009 4.633 27.798
Glycine (g) 1.241 0.071 0.058 n/a n/a 0.0 0.001 n/a 0.001 1.371 8.226
Proline (g) 1.045 0.084 0.188 n/a n/a 0.0 0.004 n/a 0.004 1.324 7.944
Serine (g) 0.874 0.159 0.081 n/a n/a 0.0 0.002 n/a 0.002 1.119 6.714
Cholesterol (mg) 69.4 69.485 0.0 n/a n/a 0.0 10.177 0.0 10.177 159.238 955.428
Trans Fat (g) n/a n/a n/a n/a n/a 0.117 n/a n/a n/a 0.117 0.702
Saturated Fat (g) 0.825 0.509 0.025 n/a n/a 0.337 2.432 0.0 2.432 6.559 39.354
Phytosterols (mg) n/a n/a n/a n/a n/a 11.333 n/a n/a n/a 11.333 67.998
Monounsaturated Fat (g) 1.012 0.626 0.014 n/a n/a 1.03 0.995 0.0 0.995 4.673 28.038
Polyunsaturated (g) 0.629 0.223 0.064 n/a n/a 2.953 0.144 0.0 0.144 4.157 24.942