Receta Chicken Frank Caraway And Kraut Roll Ups - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
egg
3.67g |
chicken franks
30.0g |
caraway
2.23g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.46 | 4.65 | 0.44 | 5.56 | 66.72 |
Total Fat (g) | 0.36 | 4.86 | 0.33 | 5.55 | 66.6 |
Carbohydrates (g) | 0.03 | 0.82 | 1.11 | 1.96 | 23.52 |
Ash (g) | 0.03 | 0.92 | 0.13 | 1.08 | 12.96 |
Calories (kcal) | 5.243 | 66.9 | 7.437 | 79.58 | 954.96 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.01 | 0.13 | n/a | 0.13 | 1.56 |
Fructose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.03 | n/a | 0.04 | 0.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.78 | 18.75 | 0.22 | 21.75 | 261.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.16 | 0.01 | 0.2 | 2.4 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.8 | 1.0 | 12.0 |
Calcium (mg) | 1.943 | 22.2 | 15.388 | 39.531 | 474.372 |
Iron (mg) | 0.07 | 0.35 | 0.36 | 0.78 | 9.36 |
Magnesium (mg) | 0.44 | 6.0 | 5.762 | 12.202 | 146.424 |
Phosphorus (mg) | 7.003 | 48.6 | 12.685 | 68.289 | 819.468 |
Potassium (mg) | 4.913 | 60.6 | 30.172 | 95.686 | 1148.232 |
Sodium (mg) | 5.133 | 253.2 | 0.38 | 258.713 | 3104.556 |
Zinc (mg) | 0.04 | 0.33 | 0.12 | 0.5 | 6.0 |
Copper (mg) | 0.004 | 0.024 | 0.02 | 0.048 | 0.576 |
Manganese (mg) | 0.001 | 0.018 | 0.029 | 0.049 | 0.588 |
Selenium (mcg) | 1.2 | 6.9 | 0.3 | 8.3 | 99.6 |
Vitamin A, IU (IU) | 17.857 | 0.0 | 8.107 | 25.964 | 311.568 |
Retinol (mcg) | 5.097 | 0.0 | 0.0 | 5.097 | 61.164 |
Vitamin A, RAE (mcg_RAE) | 5.133 | 0.0 | 0.402 | 5.535 | 66.42 |
Beta Carotene (mcg) | 0.367 | 0.0 | 4.221 | 4.588 | 55.056 |
Vitamin E (mg) | 0.04 | 0.07 | 0.06 | 0.16 | 1.92 |
Vitamin D (IU) | 1.283 | n/a | n/a | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.134 | 0.134 | 1.608 |
Lutein + zeaxanthin (mcg) | 12.137 | 0.0 | 4.578 | 16.715 | 200.58 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.02 | 0.24 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.5 | 6.0 |
Thiamin (mg) | 0.003 | 0.018 | 0.008 | 0.029 | 0.348 |
Riboflavin (mg) | 0.018 | 0.078 | 0.008 | 0.104 | 1.248 |
Niacin (mg) | 0.003 | 1.407 | 0.081 | 1.49 | 17.88 |
Pantothenic acid (mg) | 0.053 | 0.318 | n/a | 0.371 | 4.452 |
Vitamin B-6 (mg) | 0.005 | 0.096 | 0.008 | 0.109 | 1.308 |
Folate (mcg) | 1.723 | 2.1 | 0.223 | 4.047 | 48.564 |
Vitamin B-12 (mcg) | 0.05 | 0.16 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 9.2 | 15.2 | 0.6 | 24.9 | 298.8 |
Folic acid (mcg) | 0.0 | 0.9 | 0.0 | 0.9 | 10.8 |
Tryptophan (g) | 0.006 | 0.03 | 0.005 | 0.042 | 0.504 |
Threonine (g) | 0.021 | 0.174 | 0.017 | 0.212 | 2.544 |
Isoleucine (g) | 0.025 | 0.138 | 0.019 | 0.181 | 2.172 |
Leucine (g) | 0.04 | 0.306 | 0.027 | 0.373 | 4.476 |
Lysine (g) | 0.033 | 0.33 | 0.023 | 0.386 | 4.632 |
Methionine (g) | 0.014 | 0.102 | 0.008 | 0.124 | 1.488 |
Cystine (g) | 0.01 | 0.039 | 0.007 | 0.056 | 0.672 |
Phenylalanine (g) | 0.025 | 0.153 | 0.019 | 0.197 | 2.364 |
Tyrosine (g) | 0.018 | 0.117 | 0.014 | 0.15 | 1.8 |
Valine (g) | 0.032 | 0.162 | 0.023 | 0.217 | 2.604 |
Arginine (g) | 0.03 | 0.267 | 0.028 | 0.325 | 3.9 |
Histidine (g) | 0.011 | 0.108 | 0.012 | 0.132 | 1.584 |
Alanine (g) | 0.027 | 0.27 | 0.02 | 0.317 | 3.804 |
Aspartic acid (g) | 0.049 | 0.396 | 0.046 | 0.491 | 5.892 |
Glutamic acid (g) | 0.062 | 0.618 | 0.071 | 0.75 | 9.0 |
Glycine (g) | 0.016 | 0.306 | 0.029 | 0.351 | 4.212 |
Proline (g) | 0.019 | 0.207 | 0.021 | 0.246 | 2.952 |
Serine (g) | 0.036 | 0.183 | 0.021 | 0.24 | 2.88 |
Cholesterol (mg) | 15.51 | 28.8 | 0.0 | 44.31 | 531.72 |
Trans Fat (g) | n/a | 0.045 | n/a | 0.045 | 0.54 |
Saturated Fat (g) | 0.114 | 1.158 | 0.014 | 1.286 | 15.432 |
Phytosterols (mg) | n/a | 0.0 | 1.697 | 1.697 | 20.364 |
Monounsaturated Fat (g) | 0.14 | 1.779 | 0.159 | 2.078 | 24.936 |
Polyunsaturated (g) | 0.05 | 1.161 | 0.073 | 1.284 | 15.408 |