Receta Chicken-Free Noodle Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	stock 470.0g	onion 54.0g	celery 16.85g	carrot 21.36g	parsnip 21.2g	garlic 3.7g	shoyu 8.0g	parsley 1.35g	dill 0.08g	sea salt 0.0g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.59	0.12	0.2	0.25	0.24	0.5	0.04	0.0	n/a	n/a	1.94	7.76
Total Fat (g)	0.0	0.05	0.03	0.05	0.06	0.02	0.0	0.01	0.0	n/a	n/a	0.23	0.92
Carbohydrates (g)	6.02	5.04	0.5	2.05	3.81	1.22	0.61	0.09	0.01	n/a	n/a	19.34	77.36
Ash (g)	5.26	0.19	0.13	0.21	0.21	0.06	1.22	0.03	0.0	n/a	n/a	7.31	29.24
Calories (kcal)	23.5	21.6	2.697	8.758	15.898	5.509	4.24	0.487	0.036	n/a	n/a	82.724	330.896
Starch (g)	n/a	0.0	0.0	0.31	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.31	1.24
Sucrose (g)	n/a	0.53	0.02	0.77	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.32	5.28
Glucose (dextrose) (g)	n/a	1.06	0.09	0.13	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.28	5.12
Fructose (g)	n/a	0.7	0.09	0.12	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.9	3.6
Lactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Water (g)	458.72	48.12	16.08	18.86	16.86	2.17	5.66	1.19	0.07	n/a	n/a	567.73	2270.92
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Sugars (g)	4.0	2.29	0.31	1.01	1.02	0.04	0.14	0.01	n/a	n/a	n/a	8.81	35.24
Galactose (g)	n/a	0.0	0.11	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.11	0.44
Dietary Fiber (g)	0.0	0.9	0.3	0.6	1.0	0.1	0.1	0.0	0.0	n/a	n/a	3.0	12.0
Calcium (mg)	0.0	12.42	6.742	7.049	7.631	6.692	1.52	1.868	0.172	n/a	n/a	44.094	176.376
Iron (mg)	0.0	0.11	0.03	0.06	0.13	0.06	0.15	0.08	0.01	n/a	n/a	0.64	2.56
Magnesium (mg)	n/a	5.4	1.854	2.563	6.147	0.924	3.44	0.677	0.045	n/a	n/a	21.051	84.204
Phosphorus (mg)	n/a	15.66	4.045	7.476	15.05	5.657	10.0	0.785	0.055	n/a	n/a	58.728	234.912
Potassium (mg)	n/a	78.84	43.821	68.352	79.488	14.827	17.36	7.5	0.61	n/a	n/a	310.798	1243.192
Sodium (mg)	1880.0	2.16	13.483	14.738	2.12	0.629	450.96	0.758	0.05	n/a	n/a	2364.899	9459.596
Zinc (mg)	n/a	0.09	0.02	0.05	0.13	0.04	0.04	0.01	0.0	n/a	n/a	0.39	1.56
Copper (mg)	n/a	0.022	0.007	0.011	0.025	0.011	0.008	0.002	0.0	n/a	n/a	0.086	0.344
Manganese (mg)	n/a	0.07	0.017	0.03	0.119	0.062	0.034	0.002	0.001	n/a	n/a	0.334	1.336
Selenium (mcg)	n/a	0.3	0.1	0.0	0.4	0.5	0.0	0.0	n/a	n/a	n/a	1.3	5.2
Vitamin A, IU (IU)	1001.1	1.08	75.676	3568.402	0.0	0.333	0.0	114.04	6.375	n/a	n/a	4767.005	19068.02
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	0.0	3.708	178.356	0.0	0.0	0.0	5.699	0.319	n/a	n/a	188.082	752.328
Beta Carotene (mcg)	n/a	0.54	45.507	1769.676	0.0	0.185	0.0	68.419	n/a	n/a	n/a	1884.326	7537.304
Vitamin E (mg)	n/a	0.01	0.05	0.14	0.32	0.0	0.0	0.01	n/a	n/a	n/a	0.53	2.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.214	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.214	0.856
Lutein + zeaxanthin (mcg)	n/a	2.16	47.698	54.682	0.0	0.592	0.0	75.282	n/a	n/a	n/a	180.413	721.652
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.01	0.04
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	4.0	0.5	1.3	3.6	1.2	0.0	1.8	0.1	n/a	n/a	12.4	49.6
Thiamin (mg)	n/a	0.027	0.003	0.015	0.019	0.007	0.002	0.001	0.0	n/a	n/a	0.075	0.3
Riboflavin (mg)	n/a	0.016	0.01	0.013	0.011	0.004	0.014	0.001	0.0	n/a	n/a	0.069	0.276
Niacin (mg)	n/a	0.065	0.054	0.209	0.148	0.026	0.176	0.018	0.001	n/a	n/a	0.697	2.788
Pantothenic acid (mg)	n/a	0.065	0.042	0.058	0.127	0.022	0.024	0.005	0.0	n/a	n/a	0.344	1.376
Vitamin B-6 (mg)	n/a	0.065	0.012	0.03	0.019	0.046	0.012	0.001	0.0	n/a	n/a	0.185	0.74
Folate (mcg)	n/a	10.26	6.068	4.058	14.202	0.111	1.12	2.058	0.124	n/a	n/a	38.0	152.0
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	n/a	3.3	1.0	1.9	n/a	0.9	1.5	0.2	n/a	n/a	n/a	8.7	34.8
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	0.005	0.002	0.002	n/a	0.003	0.007	0.001	0.0	n/a	n/a	0.02	0.08
Threonine (g)	n/a	0.011	0.003	0.041	n/a	0.006	0.02	0.002	0.0	n/a	n/a	0.082	0.328
Isoleucine (g)	n/a	0.005	0.003	0.017	n/a	0.008	0.024	0.002	0.0	n/a	n/a	0.06	0.24
Leucine (g)	n/a	0.016	0.005	0.021	n/a	0.011	0.04	0.003	0.0	n/a	n/a	0.097	0.388
Lysine (g)	n/a	0.022	0.005	0.021	n/a	0.01	0.029	0.002	0.0	n/a	n/a	0.089	0.356
Methionine (g)	n/a	0.0	0.002	0.004	n/a	0.003	0.007	0.001	0.0	n/a	n/a	0.017	0.068
Cystine (g)	n/a	0.0	0.0	0.017	n/a	0.003	0.009	0.0	0.0	n/a	n/a	0.029	0.116
Phenylalanine (g)	n/a	0.016	0.003	0.013	n/a	0.007	0.026	0.002	0.0	n/a	n/a	0.068	0.272
Tyrosine (g)	n/a	0.005	0.002	0.009	n/a	0.003	0.018	0.001	0.0	n/a	n/a	0.038	0.152
Valine (g)	n/a	0.011	0.005	0.015	n/a	0.011	0.025	0.002	0.0	n/a	n/a	0.069	0.276
Arginine (g)	n/a	0.054	0.003	0.019	n/a	0.023	0.034	0.002	0.0	n/a	n/a	0.136	0.544
Histidine (g)	n/a	0.005	0.002	0.009	n/a	0.004	0.013	0.001	0.0	n/a	n/a	0.033	0.132
Alanine (g)	n/a	0.011	0.003	0.023	n/a	0.005	0.022	0.003	0.0	n/a	n/a	0.068	0.272
Aspartic acid (g)	n/a	0.049	0.02	0.041	n/a	0.018	0.054	0.004	0.0	n/a	n/a	0.185	0.74
Glutamic acid (g)	n/a	0.14	0.015	0.079	n/a	0.03	0.118	0.003	0.0	n/a	n/a	0.387	1.548
Glycine (g)	n/a	0.016	0.003	0.011	n/a	0.007	0.022	0.002	0.0	n/a	n/a	0.062	0.248
Proline (g)	n/a	0.005	0.003	0.011	n/a	0.004	0.037	0.003	0.0	n/a	n/a	0.063	0.252
Serine (g)	n/a	0.011	0.003	0.011	n/a	0.007	0.029	0.002	0.0	n/a	n/a	0.063	0.252
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.022	0.007	0.009	0.011	0.003	0.001	0.002	0.0	n/a	n/a	0.053	0.212
Phytosterols (mg)	n/a	8.1	1.011	n/a	n/a	n/a	n/a	0.068	n/a	n/a	n/a	9.179	36.716
Monounsaturated Fat (g)	n/a	0.005	0.005	0.002	0.023	0.0	0.001	0.004	0.001	n/a	n/a	0.042	0.168
Polyunsaturated (g)	n/a	0.011	0.013	0.026	0.011	0.009	0.002	0.002	0.0	n/a	n/a	0.073	0.292