Receta Chicken French - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x split boneless chicken breasts - (to 6) cleaned, pounded, and cut into 1" strips Flour for dredging

1/3 c. sherry Juice of 1/2 lemon

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	split 0.0g	eggs 49.28g	butter 3.55g	Total Per Serving	Total for Recipe
Protein (g)	n/a	6.2	0.03	6.23	24.92
Total Fat (g)	n/a	4.9	2.88	7.78	31.12
Carbohydrates (g)	n/a	0.38	0.0	0.38	1.52
Ash (g)	n/a	0.42	0.07	0.5	2.0
Calories (kcal)	n/a	70.47	25.454	95.924	383.696
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.05	n/a	0.05	0.2
Glucose (dextrose) (g)	n/a	0.1	n/a	0.1	0.4
Fructose (g)	n/a	0.05	n/a	0.05	0.2
Lactose (g)	n/a	0.05	n/a	0.05	0.2
Maltose (g)	n/a	0.05	n/a	0.05	0.2
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	37.37	0.56	37.94	151.76
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.38	0.0	0.38	1.52
Galactose (g)	n/a	0.05	n/a	0.05	0.2
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0
Calcium (mg)	n/a	26.118	0.852	26.97	107.88
Iron (mg)	n/a	0.9	0.0	0.9	3.6
Magnesium (mg)	n/a	5.914	0.071	5.985	23.94
Phosphorus (mg)	n/a	94.125	0.852	94.977	379.908
Potassium (mg)	n/a	66.035	0.852	66.887	267.548
Sodium (mg)	n/a	68.992	20.448	89.44	357.76
Zinc (mg)	n/a	0.55	0.0	0.55	2.2
Copper (mg)	n/a	0.049	0.0	0.049	0.196
Manganese (mg)	n/a	0.02	0.0	0.02	0.08
Selenium (mcg)	n/a	15.6	0.0	15.7	62.8
Vitamin A, IU (IU)	n/a	239.994	88.715	328.708	1314.832
Retinol (mcg)	n/a	68.499	23.821	92.32	369.28
Vitamin A, RAE (mcg_RAE)	n/a	68.992	24.282	93.274	373.096
Beta Carotene (mcg)	n/a	4.928	5.609	10.537	42.148
Vitamin E (mg)	n/a	0.48	0.08	0.56	2.24
Vitamin D (IU)	n/a	17.248	1.988	19.236	76.944
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	163.117	0.0	163.117	652.468
Tocopherol, beta (mg)	n/a	0.01	0.0	0.01	0.04
Tocopherol, gamma (mg)	n/a	0.25	0.0	0.25	1.0
Tocopherol, delta (mg)	n/a	0.01	0.0	0.01	0.04
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	n/a	0.034	0.0	0.035	0.14
Riboflavin (mg)	n/a	0.237	0.001	0.238	0.952
Niacin (mg)	n/a	0.034	0.001	0.036	0.144
Pantothenic acid (mg)	n/a	0.71	0.004	0.714	2.856
Vitamin B-6 (mg)	n/a	0.069	0.0	0.069	0.276
Folate (mcg)	n/a	23.162	0.107	23.268	93.072
Vitamin B-12 (mcg)	n/a	0.64	0.01	0.64	2.56
Choline (mg)	n/a	123.7	0.7	124.4	497.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.084	0.0	0.084	0.336
Threonine (g)	n/a	0.276	0.001	0.277	1.108
Isoleucine (g)	n/a	0.33	0.002	0.332	1.328
Leucine (g)	n/a	0.537	0.003	0.54	2.16
Lysine (g)	n/a	0.448	0.002	0.451	1.804
Methionine (g)	n/a	0.187	0.001	0.188	0.752
Cystine (g)	n/a	0.133	0.0	0.133	0.532
Phenylalanine (g)	n/a	0.335	0.001	0.337	1.348
Tyrosine (g)	n/a	0.246	0.001	0.248	0.992
Valine (g)	n/a	0.424	0.002	0.426	1.704
Arginine (g)	n/a	0.404	0.001	0.405	1.62
Histidine (g)	n/a	0.153	0.001	0.153	0.612
Alanine (g)	n/a	0.365	0.001	0.366	1.464
Aspartic acid (g)	n/a	0.655	0.002	0.658	2.632
Glutamic acid (g)	n/a	0.828	0.006	0.834	3.336
Glycine (g)	n/a	0.212	0.001	0.213	0.852
Proline (g)	n/a	0.251	0.003	0.254	1.016
Serine (g)	n/a	0.478	0.002	0.48	1.92
Cholesterol (mg)	n/a	208.454	7.633	216.087	864.348
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	1.528	1.824	3.351	13.404
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	1.878	0.746	2.624	10.496
Polyunsaturated (g)	n/a	0.67	0.108	0.778	3.112