Receta Chicken Fricassee Lu Chow's - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken
64.26g |
butter
2.37g |
pepper
0.0g |
thyme
0.02g |
leek
0.22g |
carrot
4.52g |
salt
0.0g |
wine
9.83g |
stock
20.0g |
cream
10.0g |
flour
0.11g |
lobster
87.5g |
mushrooms
2.83g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.95 | 0.02 | n/a | 0.0 | 0.0 | 0.04 | n/a | 0.01 | 0.23 | 0.21 | 0.01 | 16.45 | 0.09 | 29.01 | 348.12 |
Total Fat (g) | 9.68 | 1.92 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.04 | 3.7 | 0.0 | 0.79 | 0.01 | 16.15 | 193.8 |
Carbohydrates (g) | 0.0 | 0.0 | n/a | 0.01 | 0.03 | 0.43 | n/a | 0.27 | 0.01 | 0.28 | 0.08 | 0.44 | 0.09 | 1.65 | 19.8 |
Ash (g) | 0.51 | 0.05 | n/a | 0.0 | 0.0 | 0.04 | n/a | 0.02 | 0.21 | 0.05 | 0.0 | 1.93 | 0.02 | 2.83 | 33.96 |
Calories (kcal) | 138.155 | 16.969 | n/a | 0.058 | 0.134 | 1.855 | n/a | 8.162 | 1.4 | 34.5 | 0.394 | 78.75 | 0.622 | 280.999 | 3371.988 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.06 | 0.72 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.16 | 1.92 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.07 | 0.84 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.36 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
Water (g) | 42.4 | 0.38 | n/a | 0.0 | 0.18 | 3.99 | n/a | 8.51 | 19.51 | 5.77 | 0.01 | 67.17 | 2.61 | 150.55 | 1806.6 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.21 | n/a | 0.08 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.36 | 4.32 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 7.068 | 0.568 | n/a | 0.394 | 0.13 | 1.493 | n/a | 0.787 | 1.2 | 6.5 | 0.016 | 42.0 | 0.085 | 60.241 | 722.892 |
Iron (mg) | 0.58 | 0.0 | n/a | 0.03 | 0.0 | 0.01 | n/a | 0.04 | 0.03 | 0.0 | 0.01 | 0.26 | 0.01 | 0.98 | 11.76 |
Magnesium (mg) | 12.852 | 0.047 | n/a | 0.046 | 0.062 | 0.543 | n/a | 1.082 | 0.4 | 0.7 | 0.024 | 23.625 | 0.255 | 39.634 | 475.608 |
Phosphorus (mg) | 94.46 | 0.568 | n/a | 0.042 | 0.077 | 1.583 | n/a | 1.967 | 2.6 | 6.2 | 0.117 | 126.0 | 2.433 | 236.047 | 2832.564 |
Potassium (mg) | 121.448 | 0.568 | n/a | 0.17 | 0.396 | 14.477 | n/a | 9.735 | 10.8 | 7.5 | 0.116 | 240.625 | 8.997 | 414.832 | 4977.984 |
Sodium (mg) | 44.981 | 13.632 | n/a | 0.011 | 0.044 | 3.122 | n/a | 0.492 | 65.2 | 3.8 | 0.002 | 259.0 | 0.141 | 390.425 | 4685.1 |
Zinc (mg) | 0.84 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.01 | 0.0 | 0.02 | 0.0 | 2.64 | 0.01 | 3.55 | 42.6 |
Copper (mg) | 0.032 | 0.0 | n/a | 0.0 | 0.0 | 0.002 | n/a | 0.001 | 0.0 | 0.001 | 0.0 | 1.453 | 0.009 | 1.499 | 17.988 |
Manganese (mg) | 0.013 | 0.0 | n/a | 0.002 | 0.001 | 0.006 | n/a | 0.012 | 0.002 | 0.0 | 0.001 | 0.053 | 0.001 | 0.09 | 1.08 |
Selenium (mcg) | 9.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 36.2 | 0.3 | 46.0 | 552.0 |
Vitamin A, IU (IU) | 89.962 | 59.143 | n/a | 0.792 | 3.667 | 755.807 | n/a | 0.0 | 0.0 | 147.0 | 0.0 | 61.25 | 0.0 | 1117.621 | 13411.452 |
Retinol (mcg) | 26.346 | 15.88 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 40.5 | 0.0 | 18.375 | 0.0 | 101.101 | 1213.212 |
Vitamin A, RAE (mcg_RAE) | 26.988 | 16.188 | n/a | 0.04 | 0.183 | 37.777 | n/a | 0.0 | 0.0 | 41.1 | 0.0 | 18.375 | 0.0 | 140.65 | 1687.8 |
Beta Carotene (mcg) | 0.0 | 3.739 | n/a | 0.472 | 2.2 | 374.827 | n/a | 0.0 | 0.0 | 7.2 | 0.0 | 0.0 | 0.0 | 388.438 | 4661.256 |
Vitamin E (mg) | 0.19 | 0.05 | n/a | 0.0 | 0.0 | 0.03 | n/a | 0.0 | 0.0 | 0.11 | 0.0 | 1.29 | 0.0 | 1.67 | 20.04 |
Vitamin D (IU) | n/a | 1.325 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.2 | n/a | n/a | 0.509 | 7.035 | 84.42 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.045 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.045 | 0.54 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.18 | 4.18 | 11.582 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 15.961 | 191.532 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.5 | 18.0 |
Thiamin (mg) | 0.039 | 0.0 | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.001 | 0.0 | 0.002 | 0.001 | 0.009 | 0.002 | 0.057 | 0.684 |
Riboflavin (mg) | 0.077 | 0.001 | n/a | 0.0 | 0.0 | 0.003 | n/a | 0.002 | 0.004 | 0.011 | 0.001 | 0.044 | 0.011 | 0.153 | 1.836 |
Niacin (mg) | 4.37 | 0.001 | n/a | 0.001 | 0.001 | 0.044 | n/a | 0.017 | 0.156 | 0.004 | 0.006 | 1.278 | 0.102 | 5.979 | 71.748 |
Pantothenic acid (mg) | 0.585 | 0.003 | n/a | n/a | 0.0 | 0.012 | n/a | 0.004 | 0.004 | 0.026 | 0.0 | 1.426 | 0.042 | 2.103 | 25.236 |
Vitamin B-6 (mg) | 0.225 | 0.0 | n/a | 0.0 | 0.001 | 0.006 | n/a | 0.005 | 0.002 | 0.003 | 0.0 | 0.053 | 0.003 | 0.297 | 3.564 |
Folate (mcg) | 3.855 | 0.071 | n/a | 0.057 | 0.141 | 0.86 | n/a | 0.098 | 0.4 | 0.4 | 0.198 | 7.875 | 0.453 | 14.408 | 172.896 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.02 | 0.0 | 0.81 | 0.0 | 1.05 | 12.6 |
Choline (mg) | 38.4 | 0.4 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.5 | 0.6 | 1.7 | 0.0 | 70.8 | 0.5 | 113.3 | 1359.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.167 | 0.0 | 0.0 | 0.167 | 2.004 |
Tryptophan (g) | 0.135 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.003 | 0.0 | 0.228 | 0.001 | 0.367 | 4.404 |
Threonine (g) | 0.495 | 0.001 | n/a | 0.0 | 0.0 | 0.009 | n/a | n/a | n/a | 0.009 | 0.0 | 0.665 | 0.003 | 1.182 | 14.184 |
Isoleucine (g) | 0.591 | 0.001 | n/a | 0.0 | 0.0 | 0.004 | n/a | n/a | n/a | 0.012 | 0.0 | 0.796 | 0.002 | 1.407 | 16.884 |
Leucine (g) | 0.867 | 0.002 | n/a | 0.0 | 0.0 | 0.005 | n/a | n/a | n/a | 0.02 | 0.001 | 1.304 | 0.003 | 2.202 | 26.424 |
Lysine (g) | 0.97 | 0.002 | n/a | 0.0 | 0.0 | 0.005 | n/a | n/a | n/a | 0.016 | 0.0 | 1.435 | 0.003 | 2.431 | 29.172 |
Methionine (g) | 0.315 | 0.0 | n/a | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.005 | 0.0 | 0.464 | 0.001 | 0.786 | 9.432 |
Cystine (g) | 0.161 | 0.0 | n/a | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.002 | 0.0 | 0.184 | 0.0 | 0.351 | 4.212 |
Phenylalanine (g) | 0.463 | 0.001 | n/a | n/a | 0.0 | 0.003 | n/a | n/a | n/a | 0.01 | 0.001 | 0.691 | 0.003 | 1.171 | 14.052 |
Tyrosine (g) | 0.386 | 0.001 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.01 | 0.0 | 0.551 | 0.001 | 0.951 | 11.412 |
Valine (g) | 0.578 | 0.001 | n/a | 0.0 | 0.0 | 0.003 | n/a | n/a | n/a | 0.014 | 0.0 | 0.77 | 0.007 | 1.374 | 16.488 |
Arginine (g) | 0.752 | 0.001 | n/a | n/a | 0.0 | 0.004 | n/a | n/a | n/a | 0.007 | 0.0 | 1.435 | 0.002 | 2.201 | 26.412 |
Histidine (g) | 0.347 | 0.0 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.006 | 0.0 | 0.333 | 0.002 | 0.69 | 8.28 |
Alanine (g) | 0.7 | 0.001 | n/a | n/a | 0.0 | 0.005 | n/a | n/a | n/a | 0.007 | 0.0 | 0.936 | 0.006 | 1.656 | 19.872 |
Aspartic acid (g) | 1.067 | 0.001 | n/a | n/a | 0.0 | 0.009 | n/a | n/a | n/a | 0.016 | 0.0 | 1.698 | 0.006 | 2.797 | 33.564 |
Glutamic acid (g) | 1.741 | 0.004 | n/a | n/a | 0.001 | 0.017 | n/a | n/a | n/a | 0.043 | 0.004 | 2.809 | 0.01 | 4.628 | 55.536 |
Glycine (g) | 0.784 | 0.0 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.004 | 0.0 | 0.989 | 0.003 | 1.783 | 21.396 |
Proline (g) | 0.585 | 0.002 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.02 | 0.001 | 0.543 | 0.002 | 1.155 | 13.86 |
Serine (g) | 0.424 | 0.001 | n/a | n/a | 0.0 | 0.002 | n/a | n/a | n/a | 0.011 | 0.001 | 0.648 | 0.003 | 1.089 | 13.068 |
Cholesterol (mg) | 48.194 | 5.088 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 13.7 | 0.0 | 83.125 | 0.0 | 150.107 | 1801.284 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.77 | 1.216 | n/a | 0.001 | 0.0 | 0.002 | n/a | 0.0 | 0.022 | 2.303 | 0.0 | 0.158 | 0.001 | 6.472 | 77.664 |
Phytosterols (mg) | n/a | n/a | n/a | 0.034 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.034 | 0.408 |
Monounsaturated Fat (g) | 4.01 | 0.497 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.018 | 1.069 | 0.0 | 0.228 | 0.0 | 5.822 | 69.864 |
Polyunsaturated (g) | 2.076 | 0.072 | n/a | 0.0 | 0.0 | 0.005 | n/a | 0.0 | 0.002 | 0.137 | 0.0 | 0.131 | 0.004 | 2.428 | 29.136 |