Receta Chicken Fricassee With Apples And Sour Cream Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken thighs
23.37g |
flour
15.63g |
marjoram
0.3g |
buttermilk
20.42g |
apples
122.85g |
cream
38.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 4.59 | 1.61 | 0.04 | 0.68 | 0.32 | 0.79 | 8.03 | 32.12 |
Total Fat (g) | 0.91 | 0.15 | 0.02 | 0.18 | 0.21 | 7.56 | 9.04 | 36.16 |
Carbohydrates (g) | 0.0 | 11.92 | 0.18 | 0.98 | 16.97 | 1.1 | 31.15 | 124.6 |
Ash (g) | 0.22 | 0.07 | 0.04 | 0.18 | 0.23 | 0.33 | 1.08 | 4.32 |
Calories (kcal) | 27.81 | 56.875 | 0.813 | 8.167 | 63.882 | 73.982 | 231.529 | 926.116 |
Starch (g) | n/a | n/a | n/a | n/a | 0.06 | 0.0 | 0.06 | 0.24 |
Sucrose (g) | n/a | n/a | n/a | n/a | 2.54 | 0.0 | 2.54 | 10.16 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 2.99 | 0.0 | 2.99 | 11.96 |
Fructose (g) | n/a | n/a | n/a | n/a | 7.25 | 0.0 | 7.25 | 29.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 1.34 | 1.34 | 5.36 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 17.72 | 1.86 | 0.02 | 18.4 | 105.11 | 28.54 | 171.66 | 686.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | 0.01 | 0.98 | 12.76 | 1.34 | 15.14 | 60.56 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.0 | 2.9 | 0.0 | 3.5 | 14.0 |
Calcium (mg) | 2.337 | 2.344 | 5.97 | 23.684 | 7.371 | 42.166 | 83.872 | 335.488 |
Iron (mg) | 0.24 | 0.73 | 0.25 | 0.01 | 0.15 | 0.07 | 1.44 | 5.76 |
Magnesium (mg) | 5.609 | 3.438 | 1.038 | 2.246 | 6.143 | 3.833 | 22.306 | 89.224 |
Phosphorus (mg) | 39.262 | 16.875 | 0.918 | 18.172 | 13.514 | 44.082 | 132.822 | 531.288 |
Potassium (mg) | 53.985 | 16.719 | 4.566 | 30.83 | 131.45 | 54.049 | 291.598 | 1166.392 |
Sodium (mg) | 20.098 | 0.313 | 0.231 | 21.438 | 1.229 | 30.666 | 73.975 | 295.9 |
Zinc (mg) | 0.45 | 0.11 | 0.01 | 0.09 | 0.05 | 0.15 | 0.85 | 3.4 |
Copper (mg) | 0.016 | 0.022 | 0.003 | 0.002 | 0.037 | 0.008 | 0.088 | 0.352 |
Manganese (mg) | 0.005 | 0.106 | 0.016 | 0.0 | 0.049 | 0.004 | 0.18 | 0.72 |
Selenium (mcg) | 3.2 | 5.3 | 0.0 | 0.4 | 0.0 | 1.0 | 9.9 | 39.6 |
Vitamin A, IU (IU) | 15.19 | 0.0 | 24.204 | 5.309 | 66.339 | 220.795 | 331.837 | 1327.348 |
Retinol (mcg) | 4.674 | 0.0 | 0.0 | 1.429 | 0.0 | 61.332 | 67.435 | 269.74 |
Vitamin A, RAE (mcg_RAE) | 4.674 | 0.0 | 1.209 | 1.429 | 3.686 | 62.099 | 73.096 | 292.384 |
Beta Carotene (mcg) | 0.0 | 0.0 | 14.418 | 0.204 | 33.17 | 9.966 | 57.758 | 231.032 |
Vitamin E (mg) | 0.07 | 0.01 | 0.01 | 0.01 | 0.22 | 0.17 | 0.49 | 1.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.813 | 2.586 | 0.0 | 35.627 | 0.0 | 41.025 | 164.1 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.02 | 0.06 | n/a | 0.01 | 0.0 | 0.02 | 0.1 | 0.4 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 5.7 | 0.3 | 6.4 | 25.6 |
Thiamin (mg) | 0.019 | 0.123 | 0.001 | 0.006 | 0.025 | 0.015 | 0.189 | 0.756 |
Riboflavin (mg) | 0.044 | 0.077 | 0.001 | 0.031 | 0.037 | 0.065 | 0.255 | 1.02 |
Niacin (mg) | 1.479 | 0.922 | 0.012 | 0.012 | 0.111 | 0.042 | 2.579 | 10.316 |
Pantothenic acid (mg) | 0.287 | 0.069 | n/a | 0.057 | 0.074 | 0.13 | 0.617 | 2.468 |
Vitamin B-6 (mg) | 0.077 | 0.006 | 0.004 | 0.006 | 0.049 | 0.023 | 0.165 | 0.66 |
Folate (mcg) | 2.337 | 28.594 | 0.822 | 1.021 | 3.686 | 2.683 | 39.142 | 156.568 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.04 | 0.0 | 0.11 | 0.23 | 0.92 |
Choline (mg) | 14.5 | 1.6 | 0.1 | 3.3 | 4.2 | 7.4 | 31.0 | 124.0 |
Folic acid (mcg) | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 96.252 |
Tryptophan (g) | 0.054 | 0.02 | n/a | 0.008 | 0.0 | 0.015 | 0.098 | 0.392 |
Threonine (g) | 0.194 | 0.044 | n/a | 0.033 | 0.012 | 0.046 | 0.329 | 1.316 |
Isoleucine (g) | 0.243 | 0.056 | n/a | 0.041 | 0.012 | 0.054 | 0.406 | 1.624 |
Leucine (g) | 0.346 | 0.111 | n/a | 0.067 | 0.012 | 0.103 | 0.64 | 2.56 |
Lysine (g) | 0.39 | 0.036 | n/a | 0.057 | 0.012 | 0.088 | 0.584 | 2.336 |
Methionine (g) | 0.126 | 0.028 | n/a | 0.016 | 0.0 | 0.027 | 0.197 | 0.788 |
Cystine (g) | 0.058 | 0.034 | n/a | 0.006 | 0.0 | 0.011 | 0.11 | 0.44 |
Phenylalanine (g) | 0.182 | 0.081 | n/a | 0.035 | 0.012 | 0.05 | 0.36 | 1.44 |
Tyrosine (g) | 0.154 | 0.048 | n/a | 0.029 | 0.0 | 0.05 | 0.281 | 1.124 |
Valine (g) | 0.229 | 0.066 | n/a | 0.049 | 0.012 | 0.065 | 0.421 | 1.684 |
Arginine (g) | 0.278 | 0.066 | n/a | 0.027 | 0.012 | 0.038 | 0.421 | 1.684 |
Histidine (g) | 0.143 | 0.036 | n/a | 0.02 | 0.012 | 0.031 | 0.242 | 0.968 |
Alanine (g) | 0.25 | 0.052 | n/a | 0.025 | 0.012 | 0.038 | 0.377 | 1.508 |
Aspartic acid (g) | 0.409 | 0.069 | n/a | 0.053 | 0.086 | 0.084 | 0.701 | 2.804 |
Glutamic acid (g) | 0.687 | 0.544 | n/a | 0.131 | 0.037 | 0.218 | 1.617 | 6.468 |
Glycine (g) | 0.227 | 0.058 | n/a | 0.014 | 0.012 | 0.023 | 0.334 | 1.336 |
Proline (g) | 0.189 | 0.188 | n/a | 0.067 | 0.012 | 0.1 | 0.556 | 2.224 |
Serine (g) | 0.159 | 0.081 | n/a | 0.035 | 0.012 | 0.061 | 0.348 | 1.392 |
Cholesterol (mg) | 19.397 | 0.0 | 0.0 | 0.817 | 0.0 | 19.933 | 40.147 | 160.588 |
Trans Fat (g) | 0.026 | n/a | n/a | n/a | n/a | n/a | 0.026 | 0.104 |
Saturated Fat (g) | 0.234 | 0.025 | 0.002 | 0.112 | 0.037 | 4.412 | 4.822 | 19.288 |
Phytosterols (mg) | n/a | n/a | 0.18 | n/a | 14.742 | n/a | 14.922 | 59.688 |
Monounsaturated Fat (g) | 0.283 | 0.014 | 0.003 | 0.051 | 0.012 | 1.943 | 2.306 | 9.224 |
Polyunsaturated (g) | 0.227 | 0.064 | 0.013 | 0.006 | 0.061 | 0.322 | 0.694 | 2.776 |