Receta Chicken Fricassee With Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Wings, ( about two lbs.) Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken
115.67g 		wings
0.0g 		oil
6.81g 		onions
49.5g 		garlic
0.65g 		tomatoes sauce
91.88g 		water
29.63g 		beef
113.4g 		eggs
9.68g 		bread crumbs
3.38g 		Total Per Serving Total for Recipe
Protein (g) 21.51 n/a 0.0 0.54 0.04 1.21 0.0 19.7 1.22 0.45 44.68 357.44
Total Fat (g) 17.42 n/a 6.81 0.05 0.0 0.17 0.0 19.36 0.96 0.18 44.95 359.6
Carbohydrates (g) 0.0 n/a 0.0 4.62 0.22 4.94 0.0 0.0 0.07 2.43 12.29 98.32
Ash (g) 0.91 n/a 0.0 0.17 0.01 1.84 0.03 0.98 0.08 0.1 4.12 32.96
Calories (kcal) 248.681 n/a 60.223 19.8 0.972 22.05 0.0 258.546 13.842 13.331 637.445 5099.56
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.01 2.01 16.08
Sucrose (g) n/a n/a n/a 0.49 n/a 0.24 n/a n/a 0.01 0.0 0.74 5.92
Glucose (dextrose) (g) n/a n/a n/a 0.98 n/a 2.14 n/a n/a 0.02 0.06 3.2 25.6
Fructose (g) n/a n/a n/a 0.64 n/a 1.53 n/a n/a 0.01 0.08 2.26 18.08
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.0 0.01 0.08
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.06 0.08 0.64
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 76.33 n/a 0.0 44.11 0.38 83.72 29.6 74.63 7.34 0.22 316.32 2530.56
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 2.1 0.01 3.9 0.0 n/a 0.07 0.21 6.29 50.32
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 0.0 0.01 0.08
Dietary Fiber (g) 0.0 n/a 0.0 0.8 0.0 1.4 0.0 0.0 0.0 0.2 2.4 19.2
Calcium (mg) 12.723 n/a 0.0 11.385 1.181 11.944 0.889 7.938 5.13 6.176 57.366 458.928
Iron (mg) 1.04 n/a 0.0 0.1 0.01 0.94 0.0 1.92 0.18 0.16 4.35 34.8
Magnesium (mg) 23.133 n/a 0.0 4.95 0.163 14.7 0.296 19.278 1.162 1.451 65.133 521.064
Phosphorus (mg) 170.028 n/a 0.0 14.355 0.998 23.888 0.0 138.345 18.489 5.569 371.672 2973.376
Potassium (mg) 218.608 n/a 0.0 72.27 2.617 304.106 0.0 278.958 12.971 6.615 896.145 7169.16
Sodium (mg) 80.966 n/a 0.0 1.98 0.111 481.425 1.185 64.637 13.552 24.705 668.56 5348.48
Zinc (mg) 1.52 n/a 0.0 0.08 0.01 0.18 0.0 4.07 0.11 0.05 6.02 48.16
Copper (mg) 0.058 n/a 0.0 0.02 0.002 0.11 0.003 0.068 0.01 0.009 0.279 2.232
Manganese (mg) 0.023 n/a n/a 0.064 0.011 0.101 0.0 0.023 0.004 0.031 0.257 2.056
Selenium (mcg) 16.7 n/a 0.0 0.2 0.1 0.2 0.0 13.7 3.1 0.9 34.8 278.4
Vitamin A, IU (IU) 161.932 n/a 0.0 0.99 0.059 397.819 0.0 0.0 47.142 0.0 607.941 4863.528
Retinol (mcg) 47.423 n/a 0.0 0.0 0.0 0.0 0.0 0.0 13.455 0.0 60.878 487.024
Vitamin A, RAE (mcg_RAE) 48.579 n/a 0.0 0.0 0.0 20.213 0.0 0.0 13.552 0.0 82.344 658.752
Beta Carotene (mcg) 0.0 n/a 0.0 0.495 0.033 237.956 0.0 n/a 0.968 0.0 239.452 1915.616
Vitamin E (mg) 0.35 n/a 0.63 0.01 0.0 1.3 0.0 n/a 0.09 0.0 2.39 19.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a 3.388 n/a 3.388 27.104
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 12843.206 0.0 n/a 0.0 0.0 12843.206 102745.648
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 1.98 0.104 21.131 0.0 n/a 32.041 0.0 55.256 442.048
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.02 n/a n/a 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.09 n/a n/a 0.05 0.03 0.17 1.36
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.01 0.08
Vitamin C (mg) 1.9 n/a 0.0 3.7 0.2 6.4 0.0 0.0 0.0 0.0 12.1 96.8
Thiamin (mg) 0.069 n/a 0.0 0.025 0.001 0.018 0.0 0.068 0.007 0.033 0.221 1.768
Riboflavin (mg) 0.139 n/a 0.0 0.015 0.001 0.064 0.0 0.261 0.046 0.014 0.539 4.312
Niacin (mg) 7.865 n/a 0.0 0.059 0.005 0.9 0.0 4.774 0.007 0.224 13.834 110.672
Pantothenic acid (mg) 1.053 n/a 0.0 0.059 0.004 0.285 0.0 0.408 0.139 0.019 1.967 15.736
Vitamin B-6 (mg) 0.405 n/a 0.0 0.059 0.008 0.092 0.0 0.272 0.014 0.004 0.854 6.832
Folate (mcg) 6.94 n/a 0.0 9.405 0.02 10.106 0.0 7.938 4.55 3.611 42.569 340.552
Vitamin B-12 (mcg) 0.36 n/a 0.0 0.0 0.0 0.0 0.0 2.17 0.12 0.01 2.66 21.28
Choline (mg) 69.1 n/a n/a 3.0 0.2 9.1 0.0 n/a 24.3 0.5 106.1 848.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.768 2.768 22.144
Tryptophan (g) 0.243 n/a 0.0 0.005 0.0 0.009 n/a n/a 0.016 0.005 0.279 2.232
Threonine (g) 0.891 n/a 0.0 0.01 0.001 0.037 n/a n/a 0.054 0.015 1.007 8.056
Isoleucine (g) 1.064 n/a 0.0 0.005 0.001 0.028 n/a n/a 0.065 0.018 1.181 9.448
Leucine (g) 1.561 n/a 0.0 0.015 0.002 0.037 n/a n/a 0.106 0.032 1.753 14.024
Lysine (g) 1.747 n/a 0.0 0.02 0.002 0.037 n/a n/a 0.088 0.015 1.907 15.256
Methionine (g) 0.567 n/a 0.0 0.0 0.001 0.009 n/a n/a 0.037 0.008 0.621 4.968
Cystine (g) 0.289 n/a 0.0 0.0 0.0 0.009 n/a n/a 0.026 0.009 0.334 2.672
Phenylalanine (g) 0.833 n/a 0.0 0.015 0.001 0.092 n/a n/a 0.066 0.022 1.029 8.232
Tyrosine (g) 0.694 n/a 0.0 0.005 0.001 0.018 n/a n/a 0.048 0.014 0.78 6.24
Valine (g) 1.041 n/a 0.0 0.01 0.002 0.028 n/a n/a 0.083 0.02 1.184 9.472
Arginine (g) 1.353 n/a 0.0 0.05 0.004 0.028 n/a n/a 0.079 0.019 1.532 12.256
Histidine (g) 0.625 n/a 0.0 0.005 0.001 0.018 n/a n/a 0.03 0.01 0.689 5.512
Alanine (g) 1.261 n/a 0.0 0.01 0.001 0.037 n/a n/a 0.072 0.016 1.396 11.168
Aspartic acid (g) 1.92 n/a 0.0 0.045 0.003 0.184 n/a n/a 0.129 0.026 2.306 18.448
Glutamic acid (g) 3.135 n/a 0.0 0.129 0.005 0.597 n/a n/a 0.163 0.139 4.167 33.336
Glycine (g) 1.411 n/a 0.0 0.015 0.001 0.028 n/a n/a 0.042 0.017 1.513 12.104
Proline (g) 1.053 n/a 0.0 0.005 0.001 0.018 n/a n/a 0.049 0.046 1.172 9.376
Serine (g) 0.763 n/a 0.0 0.01 0.001 0.037 n/a n/a 0.094 0.022 0.927 7.416
Cholesterol (mg) 86.749 n/a 0.0 0.0 0.0 0.0 0.0 78.244 40.946 0.0 205.94 1647.52
Trans Fat (g) n/a n/a 0.176 n/a n/a n/a n/a n/a n/a n/a 0.176 1.408
Saturated Fat (g) 4.985 n/a 0.506 0.02 0.001 0.028 0.0 7.722 0.3 0.041 13.602 108.816
Phytosterols (mg) n/a n/a 17.031 7.425 n/a n/a n/a n/a n/a 0.27 24.726 197.808
Monounsaturated Fat (g) 7.218 n/a 1.548 0.005 0.0 0.028 0.0 8.403 0.369 0.034 17.605 140.84
Polyunsaturated (g) 3.736 n/a 4.438 0.01 0.002 0.064 0.0 0.805 0.132 0.07 9.256 74.048