Receta Chicken Fried Dreams. - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
shallots
7.04g |
garlic
0.84g |
top sirloin steaks
187.79g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.18 | 0.14 | 52.67 | 52.99 | 529.9 |
Total Fat (g) | 0.01 | 0.01 | 10.61 | 10.62 | 106.2 |
Carbohydrates (g) | 1.18 | 0.61 | 0.0 | 1.79 | 17.9 |
Ash (g) | 0.06 | 0.03 | 2.2 | 2.28 | 22.8 |
Calories (kcal) | 5.069 | 2.789 | 321.115 | 328.973 | 3289.73 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.62 | 0.05 | 122.25 | 127.92 | 1279.2 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.2 | 0.0 | 0.2 | 2.0 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.1 | 0.0 | 0.1 | 1.0 |
Calcium (mg) | 2.605 | 0.672 | 9.389 | 12.666 | 126.66 |
Iron (mg) | 0.08 | 0.02 | 6.52 | 6.62 | 66.2 |
Magnesium (mg) | 1.478 | 0.487 | 50.702 | 52.668 | 526.68 |
Phosphorus (mg) | 4.224 | 3.503 | 475.1 | 482.827 | 4828.27 |
Potassium (mg) | 23.514 | 9.248 | 726.735 | 759.497 | 7594.97 |
Sodium (mg) | 0.845 | 0.218 | 99.527 | 100.59 | 1005.9 |
Zinc (mg) | 0.03 | 0.02 | 9.6 | 9.65 | 96.5 |
Copper (mg) | 0.006 | 0.001 | 0.394 | 0.402 | 4.02 |
Manganese (mg) | 0.02 | 0.005 | 0.019 | 0.044 | 0.44 |
Selenium (mcg) | 0.1 | 0.3 | 77.4 | 77.8 | 778.0 |
Vitamin A, IU (IU) | 83.776 | 0.0 | 0.0 | 83.776 | 837.76 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 4.224 | 0.0 | 0.0 | 4.224 | 42.24 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | n/a | 0.01 | 0.38 | 0.38 | 3.8 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.2 | 0.0 | 0.7 | 7.0 |
Thiamin (mg) | 0.004 | 0.004 | 0.432 | 0.44 | 4.4 |
Riboflavin (mg) | 0.001 | 0.001 | 0.845 | 0.848 | 8.48 |
Niacin (mg) | 0.014 | 0.006 | 10.46 | 10.48 | 104.8 |
Pantothenic acid (mg) | 0.02 | n/a | 2.535 | 2.556 | 25.56 |
Vitamin B-6 (mg) | 0.025 | 0.025 | 1.052 | 1.101 | 11.01 |
Folate (mcg) | 2.394 | 0.017 | 33.802 | 36.212 | 362.12 |
Vitamin B-12 (mcg) | n/a | 0.0 | 5.31 | 5.31 | 53.1 |
Choline (mg) | n/a | 0.6 | n/a | 0.6 | 6.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.002 | 0.394 | 0.398 | 3.98 |
Threonine (g) | 0.007 | 0.004 | 2.385 | 2.396 | 23.96 |
Isoleucine (g) | 0.008 | 0.005 | 2.535 | 2.548 | 25.48 |
Leucine (g) | 0.011 | 0.009 | 4.526 | 4.545 | 45.45 |
Lysine (g) | 0.009 | 0.005 | 4.882 | 4.896 | 48.96 |
Methionine (g) | 0.002 | 0.003 | 1.427 | 1.432 | 14.32 |
Cystine (g) | n/a | 0.001 | 0.62 | 0.621 | 6.21 |
Phenylalanine (g) | 0.006 | 0.004 | 2.235 | 2.244 | 22.44 |
Tyrosine (g) | 0.005 | 0.002 | 1.784 | 1.791 | 17.91 |
Valine (g) | 0.008 | 0.006 | 2.836 | 2.849 | 28.49 |
Arginine (g) | 0.013 | 0.014 | 3.587 | 3.613 | 36.13 |
Histidine (g) | 0.003 | 0.003 | 1.934 | 1.94 | 19.4 |
Alanine (g) | 0.008 | 0.003 | 3.512 | 3.522 | 35.22 |
Aspartic acid (g) | 0.016 | 0.011 | 5.145 | 5.172 | 51.72 |
Glutamic acid (g) | 0.037 | 0.018 | 8.582 | 8.636 | 86.36 |
Glycine (g) | 0.008 | 0.004 | 3.418 | 3.431 | 34.31 |
Proline (g) | 0.012 | 0.002 | 2.704 | 2.718 | 27.18 |
Serine (g) | 0.008 | 0.004 | 2.197 | 2.209 | 22.09 |
Cholesterol (mg) | 0.0 | 0.0 | 161.497 | 161.497 | 1614.97 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.001 | 4.526 | 4.528 | 45.28 |
Phytosterols (mg) | 0.352 | 0.067 | n/a | 0.419 | 4.19 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 4.15 | 4.151 | 41.51 |
Polyunsaturated (g) | 0.003 | 0.003 | 0.507 | 0.513 | 5.13 |