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Receta Chicken Fried Liver - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
beef liver
56.7g
lemon juice
3.81g
flour
5.21g
salt
0.5g
pepper
0.09g
milk
5.08g
onion
1.5g
egg
3.67g
garlic
0.22g
cracker
14.38g
shortening
17.08g
Total Per Serving Total for Recipe
Protein (g) 11.54 0.01 0.54 0.0 0.01 0.17 0.02 0.46 0.01 1.34 0.0 14.11 169.32
Total Fat (g) 2.06 0.0 0.05 0.0 0.0 0.05 0.0 0.36 0.0 0.24 17.08 19.86 238.32
Carbohydrates (g) 2.21 0.33 3.97 0.0 0.06 0.25 0.14 0.03 0.07 11.63 0.0 18.69 224.28
Ash (g) 0.74 0.01 0.02 0.5 0.0 0.04 0.01 0.03 0.0 0.09 0.0 1.44 17.28
Calories (kcal) 76.544 0.953 18.958 0.0 0.223 2.135 0.6 5.243 0.324 55.056 151.017 311.054 3732.648
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.03 0.01 n/a n/a n/a 0.04 0.48
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.02 0.0 n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a n/a n/a n/a 0.26 0.0 0.0 n/a n/a n/a 0.27 3.24
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.15 3.46 0.62 0.0 0.01 4.57 1.34 2.78 0.13 1.09 0.0 54.15 649.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.01 0.0 0.0 0.26 0.06 0.03 0.0 0.05 0.0 0.51 6.12
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.6 7.2
Calcium (mg) 2.835 0.267 0.781 0.12 0.382 6.049 0.345 1.943 0.394 3.306 0.0 16.423 197.076
Iron (mg) 2.78 0.0 0.24 0.0 0.03 0.0 0.0 0.07 0.0 0.67 0.0 3.79 45.48
Magnesium (mg) 10.206 0.229 1.146 0.005 0.17 0.559 0.15 0.44 0.054 3.45 0.0 16.409 196.908
Phosphorus (mg) 219.426 0.229 5.625 0.0 0.151 4.829 0.435 7.003 0.333 14.95 0.0 252.981 3035.772
Potassium (mg) 177.468 4.728 5.573 0.04 1.102 7.625 2.19 4.913 0.872 16.531 0.0 221.042 2652.504
Sodium (mg) 39.122 0.038 0.104 193.79 0.039 2.237 0.06 5.133 0.037 4.025 0.0 244.585 2935.02
Zinc (mg) 2.27 0.0 0.04 0.0 0.0 0.02 0.0 0.04 0.0 0.1 0.0 2.47 29.64
Copper (mg) 5.534 0.001 0.007 0.0 0.001 0.001 0.001 0.004 0.001 0.033 0.0 5.582 66.984
Manganese (mg) 0.176 0.0 0.035 0.001 0.005 0.0 0.002 0.001 0.004 0.135 n/a 0.359 4.308
Selenium (mcg) 22.5 0.0 1.8 0.0 0.0 0.2 0.0 1.2 0.0 6.1 0.0 31.7 380.4
Vitamin A, IU (IU) 9581.025 0.763 0.0 0.0 0.262 9.963 0.03 17.857 0.02 0.0 0.0 9609.919 115319.028
Retinol (mcg) 2805.475 0.0 0.0 0.0 0.0 2.948 0.0 5.097 0.0 0.0 0.0 2813.52 33762.24
Vitamin A, RAE (mcg_RAE) 2816.815 0.038 0.0 0.0 0.013 2.948 0.0 5.133 0.0 0.0 0.0 2824.948 33899.376
Beta Carotene (mcg) 131.542 0.114 0.0 0.0 0.137 0.102 0.015 0.367 0.011 0.0 0.0 132.287 1587.444
Vitamin E (mg) 0.22 0.01 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.06 0.14 0.46 5.52
Vitamin D (IU) 9.072 n/a n/a n/a n/a 2.643 n/a 1.283 n/a n/a n/a 12.999 155.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 0.343 0.938 0.0 0.179 0.0 0.06 12.137 0.035 10.925 0.0 24.616 295.392
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a 0.02 n/a 0.0 0.0 0.0 0.02 n/a n/a 5.03 5.11 61.32
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2.85 2.85 34.2
Vitamin C (mg) 0.7 1.8 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 2.7 32.4
Thiamin (mg) 0.108 0.001 0.041 0.0 0.0 0.001 0.001 0.003 0.0 0.101 0.0 0.256 3.072
Riboflavin (mg) 1.565 0.0 0.026 0.0 0.0 0.01 0.0 0.018 0.0 0.068 0.0 1.687 20.244
Niacin (mg) 7.473 0.004 0.307 0.0 0.001 0.005 0.002 0.003 0.002 0.821 0.0 8.616 103.392
Pantothenic acid (mg) 4.065 0.004 0.023 0.0 n/a 0.018 0.002 0.053 0.001 0.068 0.0 4.234 50.808
Vitamin B-6 (mg) 0.612 0.002 0.002 0.0 0.0 0.002 0.002 0.005 0.003 0.006 0.0 0.634 7.608
Folate (mcg) 164.428 0.496 9.531 0.0 0.009 0.254 0.285 1.723 0.007 19.55 0.0 196.282 2355.384
Vitamin B-12 (mcg) 33.62 0.0 0.0 0.0 0.0 0.02 0.0 0.05 0.0 0.0 0.0 33.69 404.28
Choline (mg) 189.0 0.2 0.5 0.0 0.0 0.9 0.1 9.2 0.1 2.8 n/a 202.8 2433.6
Folic acid (mcg) 0.0 0.0 8.021 0.0 0.0 0.0 0.0 0.0 0.0 16.388 0.0 24.408 292.896
Tryptophan (g) 0.147 n/a 0.007 0.0 n/a 0.002 0.0 0.006 0.0 0.016 0.0 0.179 2.148
Threonine (g) 0.493 n/a 0.015 0.0 n/a 0.005 0.0 0.021 0.0 0.036 0.0 0.57 6.84
Isoleucine (g) 0.55 n/a 0.019 0.0 n/a 0.01 0.0 0.025 0.0 0.049 0.0 0.652 7.824
Leucine (g) 1.083 n/a 0.037 0.0 n/a 0.019 0.0 0.04 0.001 0.092 0.0 1.272 15.264
Lysine (g) 0.913 n/a 0.012 0.0 n/a 0.015 0.001 0.033 0.001 0.026 0.0 1.0 12.0
Methionine (g) 0.306 n/a 0.009 0.0 n/a 0.004 0.0 0.014 0.0 0.023 0.0 0.357 4.284
Cystine (g) 0.215 n/a 0.011 0.0 n/a 0.006 0.0 0.01 0.0 0.03 0.0 0.273 3.276
Phenylalanine (g) 0.612 n/a 0.027 0.0 n/a 0.009 0.0 0.025 0.0 0.066 0.0 0.74 8.88
Tyrosine (g) 0.459 n/a 0.016 0.0 n/a 0.007 0.0 0.018 0.0 0.036 0.0 0.537 6.444
Valine (g) 0.714 n/a 0.022 0.0 n/a 0.011 0.0 0.032 0.001 0.056 0.0 0.836 10.032
Arginine (g) 0.703 n/a 0.022 0.0 n/a 0.005 0.002 0.03 0.001 0.046 0.0 0.809 9.708
Histidine (g) 0.357 n/a 0.012 0.0 n/a 0.004 0.0 0.011 0.0 0.029 0.0 0.414 4.968
Alanine (g) 0.658 n/a 0.017 0.0 n/a 0.006 0.0 0.027 0.0 0.04 0.0 0.748 8.976
Aspartic acid (g) 1.094 n/a 0.023 0.0 n/a 0.016 0.001 0.049 0.001 0.053 0.0 1.237 14.844
Glutamic acid (g) 1.48 n/a 0.181 0.0 n/a 0.04 0.004 0.062 0.002 0.466 0.0 2.234 26.808
Glycine (g) 0.658 n/a 0.019 0.0 n/a 0.003 0.0 0.016 0.0 0.046 0.0 0.743 8.916
Proline (g) 0.544 n/a 0.063 0.0 n/a 0.018 0.0 0.019 0.0 0.157 0.0 0.801 9.612
Serine (g) 0.516 n/a 0.027 0.0 n/a 0.011 0.0 0.036 0.0 0.065 0.0 0.655 7.86
Cholesterol (mg) 155.923 0.0 0.0 0.0 0.0 0.254 0.0 15.51 0.0 0.0 0.0 171.687 2060.244
Trans Fat (g) 0.096 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.709 5.806 69.672
Saturated Fat (g) 0.697 0.0 0.008 0.0 0.001 0.032 0.001 0.114 0.0 0.039 3.97 4.862 58.344
Phytosterols (mg) n/a n/a n/a 0.0 0.081 n/a 0.225 n/a n/a n/a n/a 0.306 3.672
Monounsaturated Fat (g) 0.272 0.0 0.005 0.0 0.001 0.014 0.0 0.14 0.0 0.022 11.007 11.46 137.52
Polyunsaturated (g) 0.272 0.0 0.021 0.0 0.001 0.002 0.0 0.05 0.001 0.104 1.191 1.641 19.692