Esta es una exhibición prevé de cómo se va ver la receta de 'Chicken Fried Steak With Pan Gravy' imprimido.

Receta Chicken Fried Steak With Pan Gravy
by Global Cookbook

Chicken Fried Steak With Pan Gravy
Calificación: 0/5
Avg. 0/5 0 votos
 
  Raciónes: 1

Ingredientes

  • 2 cube steaks, about 6 ounces each
  • 1/4 c. plus 2 Tbsp. flour
  • 1/2 tsp each: salt, freshly grnd pepper, paprika, plus more to taste
  • 1 c. vegetable oil
  • 2 Tbsp. minced tomato
  • 1 Tbsp. minced onion
  • 1 1/4 c. lowfat milk, or possibly more if needed Pat the steaks dry, set aside.

Direcciones

  1. Combine 1/4 c. of the flour and 1/2 tsp. of the salt, pepper and paprika on a plate; stir with a fork till well blended.
  2. Coat each steak with the flour mix; lb. lightly on both sides with a rolling pin or possibly the side of a cleaver to help the meat absorb the flour. All the flour should be used.
  3. Heat the oil in a skillet till very warm, 375 degrees.
  4. Add in the steaks; cook till seared and well crusted on one side, about two min. Turn the steaks with tongs; cook two min more for medium.
  5. Transfer the steaks to a plate lined with paper towels; keep hot.
  6. Pan gravy: Pour off all but 2 Tbsp. of the veg. oil. Return the pan to medium-low heat.
  7. Whisk in remaining 2 Tbsp. of the flour; cook one minute. Add in the tomato and onion. Whisk in lowfat milk; cook till thick, three min. Add in more lowfat milk if the gravy becomes too thick.
  8. Season to taste with salt, pepper and paprika.
  9. Spoon a little of the gravy onto plates. Top with steak. Pass remaining gravy at the table.