Receta Chicken Fried Venison - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 lb Venison backstrap - (to 2 lbs) cut into steaks

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	milk 488.0g	garlics 5.22g	pepper 7.63g	pepper 9.6g	salt 12.0g	egg 44.0g	flour 125.0g	Total Per Serving	Total for Recipe
Protein (g)	16.45	0.33	0.08	1.05	0.0	5.54	12.91	36.35	36.35
Total Fat (g)	4.73	0.03	0.02	0.31	0.0	4.37	1.23	10.69	10.69
Carbohydrates (g)	24.35	1.73	0.46	6.22	0.0	0.34	95.39	128.48	128.48
Ash (g)	3.66	0.08	0.04	0.42	11.98	0.38	0.59	17.13	17.13
Calories (kcal)	204.96	7.778	2.364	24.48	0.0	62.92	455.0	757.502	757.502
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	0.0	n/a	n/a	0.05	n/a	0.05	0.05
Glucose (dextrose) (g)	0.0	n/a	0.15	n/a	n/a	0.09	n/a	0.24	0.24
Fructose (g)	0.0	n/a	0.17	n/a	n/a	0.05	n/a	0.22	0.22
Lactose (g)	25.38	n/a	0.0	n/a	n/a	0.05	n/a	25.42	25.42
Maltose (g)	0.0	n/a	0.0	n/a	n/a	0.05	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	438.81	3.06	7.03	1.01	0.02	33.37	14.9	498.2	498.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	25.38	0.05	0.32	0.06	0.0	0.34	0.34	26.49	26.49
Galactose (g)	0.0	n/a	0.0	n/a	n/a	0.05	n/a	0.05	0.05
Dietary Fiber (g)	0.0	0.1	0.2	2.5	0.0	0.0	3.4	6.2	6.2
Calcium (mg)	580.72	9.448	0.534	41.952	2.88	23.32	18.75	677.604	677.604
Iron (mg)	0.15	0.09	0.03	2.77	0.04	0.81	5.8	9.68	9.68
Magnesium (mg)	53.68	1.305	0.915	18.624	0.12	5.28	27.5	107.424	107.424
Phosphorus (mg)	463.6	7.987	1.983	16.608	0.0	84.04	135.0	709.217	709.217
Potassium (mg)	732.0	20.932	16.091	120.864	0.96	58.96	133.75	1083.557	1083.557
Sodium (mg)	214.72	0.887	0.305	4.224	4650.96	61.6	2.5	4935.196	4935.196
Zinc (mg)	2.05	0.06	0.02	0.14	0.01	0.49	0.88	3.64	3.64
Copper (mg)	0.049	0.016	0.002	0.108	0.004	0.044	0.175	0.397	0.397
Manganese (mg)	0.0	0.087	0.008	0.54	0.012	0.018	0.85	1.516	1.516
Selenium (mcg)	16.1	0.7	0.0	0.3	0.0	13.9	42.4	73.5	73.5
Vitamin A, IU (IU)	956.48	0.47	238.77	28.704	0.0	214.28	0.0	1438.704	1438.704
Retinol (mcg)	283.04	0.0	0.0	0.0	0.0	61.16	0.0	344.2	344.2
Vitamin A, RAE (mcg_RAE)	283.04	0.0	11.973	1.44	0.0	61.6	0.0	358.053	358.053
Beta Carotene (mcg)	9.76	0.261	123.846	14.976	0.0	4.4	0.0	153.243	153.243
Vitamin E (mg)	0.05	0.0	0.12	0.07	0.0	0.43	0.08	0.74	0.74
Vitamin D (IU)	253.76	n/a	n/a	n/a	n/a	15.4	n/a	269.16	269.16
Lycopene (mcg)	0.0	0.0	0.0	0.576	0.0	0.0	0.0	0.576	0.576
Lutein + zeaxanthin (mcg)	0.0	0.835	3.889	19.68	0.0	145.64	22.5	192.544	192.544
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	n/a	0.01	0.09	0.1	0.1
Tocopherol, gamma (mg)	0.0	n/a	0.01	0.44	n/a	0.22	0.48	1.14	1.14
Tocopherol, delta (mg)	0.0	n/a	0.0	0.01	n/a	0.01	0.03	0.04	0.04
Vitamin C (mg)	0.0	1.6	9.7	2.0	0.0	0.0	0.0	13.4	13.4
Thiamin (mg)	0.098	0.01	0.004	0.011	0.0	0.031	0.988	1.141	1.141
Riboflavin (mg)	0.927	0.006	0.007	0.023	0.0	0.211	0.613	1.787	1.787
Niacin (mg)	0.439	0.037	0.075	0.109	0.0	0.031	7.375	8.066	8.066
Pantothenic acid (mg)	1.757	0.031	0.024	n/a	0.0	0.634	0.55	2.996	2.996
Vitamin B-6 (mg)	0.195	0.065	0.022	0.033	0.0	0.062	0.05	0.426	0.426
Folate (mcg)	24.4	0.157	3.508	0.96	0.0	20.68	228.75	278.455	278.455
Vitamin B-12 (mcg)	2.15	0.0	0.0	0.0	0.0	0.57	0.0	2.71	2.71
Choline (mg)	86.4	1.2	0.4	1.1	0.0	110.5	13.0	212.6	212.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	192.5	192.5	192.5
Tryptophan (g)	0.195	0.004	0.001	n/a	0.0	0.075	0.163	0.437	0.437
Threonine (g)	0.439	0.008	0.003	n/a	0.0	0.246	0.35	1.047	1.047
Isoleucine (g)	0.927	0.011	0.002	n/a	0.0	0.295	0.45	1.685	1.685
Leucine (g)	1.854	0.016	0.003	n/a	0.0	0.48	0.888	3.241	3.241
Lysine (g)	1.415	0.014	0.003	n/a	0.0	0.4	0.288	2.12	2.12
Methionine (g)	0.39	0.004	0.001	n/a	0.0	0.167	0.225	0.788	0.788
Cystine (g)	0.586	0.004	0.002	n/a	0.0	0.119	0.275	0.985	0.985
Phenylalanine (g)	0.83	0.009	0.004	n/a	0.0	0.299	0.65	1.792	1.792
Tyrosine (g)	0.683	0.004	0.001	n/a	0.0	0.22	0.388	1.296	1.296
Valine (g)	1.074	0.015	0.002	n/a	0.0	0.378	0.525	1.994	1.994
Arginine (g)	0.488	0.033	0.003	n/a	0.0	0.361	0.525	1.41	1.41
Histidine (g)	0.39	0.006	0.002	n/a	0.0	0.136	0.288	0.822	0.822
Alanine (g)	0.537	0.007	0.002	n/a	0.0	0.326	0.413	1.284	1.284
Aspartic acid (g)	1.513	0.026	0.021	n/a	0.0	0.585	0.55	2.695	2.695
Glutamic acid (g)	3.806	0.042	0.016	n/a	0.0	0.739	4.35	8.954	8.954
Glycine (g)	0.293	0.01	0.002	n/a	0.0	0.189	0.463	0.957	0.957
Proline (g)	1.757	0.005	0.002	n/a	0.0	0.224	1.5	3.488	3.488
Serine (g)	1.025	0.01	0.004	n/a	0.0	0.427	0.65	2.115	2.115
Cholesterol (mg)	24.4	0.0	0.0	0.0	0.0	186.12	0.0	210.52	210.52
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.074	0.005	0.002	0.094	0.0	1.364	0.2	4.739	4.739
Phytosterols (mg)	n/a	n/a	n/a	8.832	0.0	n/a	n/a	8.832	8.832
Monounsaturated Fat (g)	1.366	0.001	0.0	0.097	0.0	1.676	0.113	3.253	3.253
Polyunsaturated (g)	0.195	0.013	0.005	0.108	0.0	0.598	0.513	1.433	1.433