Receta Chicken Fried Venison Steaks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 23.44g	milk 122.0g	Total Per Serving	Total for Recipe
Protein (g)	2.42	4.11	6.53	6.53
Total Fat (g)	0.23	1.18	1.41	1.41
Carbohydrates (g)	17.89	6.09	23.97	23.97
Ash (g)	0.11	0.92	1.03	1.03
Calories (kcal)	85.322	51.24	136.562	136.562
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0	0.0
Fructose (g)	n/a	0.0	0.0	0.0
Lactose (g)	n/a	6.34	6.34	6.34
Maltose (g)	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	2.79	109.7	112.5	112.5
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.06	6.34	6.41	6.41
Galactose (g)	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.6	0.6
Calcium (mg)	3.516	145.18	148.696	148.696
Iron (mg)	1.09	0.04	1.12	1.12
Magnesium (mg)	5.157	13.42	18.577	18.577
Phosphorus (mg)	25.315	115.9	141.215	141.215
Potassium (mg)	25.081	183.0	208.081	208.081
Sodium (mg)	0.469	53.68	54.149	54.149
Zinc (mg)	0.16	0.51	0.68	0.68
Copper (mg)	0.033	0.012	0.045	0.045
Manganese (mg)	0.159	0.0	0.159	0.159
Selenium (mcg)	7.9	4.0	12.0	12.0
Vitamin A, IU (IU)	0.0	239.12	239.12	239.12
Retinol (mcg)	0.0	70.76	70.76	70.76
Vitamin A, RAE (mcg_RAE)	0.0	70.76	70.76	70.76
Beta Carotene (mcg)	0.0	2.44	2.44	2.44
Vitamin E (mg)	0.01	0.01	0.03	0.03
Vitamin D (IU)	n/a	63.44	63.44	63.44
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.219	0.0	4.219	4.219
Tocopherol, beta (mg)	0.02	0.0	0.02	0.02
Tocopherol, gamma (mg)	0.09	0.0	0.09	0.09
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.185	0.024	0.21	0.21
Riboflavin (mg)	0.115	0.232	0.347	0.347
Niacin (mg)	1.383	0.11	1.493	1.493
Pantothenic acid (mg)	0.103	0.439	0.542	0.542
Vitamin B-6 (mg)	0.009	0.049	0.058	0.058
Folate (mcg)	42.895	6.1	48.995	48.995
Vitamin B-12 (mcg)	0.0	0.54	0.54	0.54
Choline (mg)	2.4	21.6	24.0	24.0
Folic acid (mcg)	36.098	0.0	36.098	36.098
Tryptophan (g)	0.03	0.049	0.079	0.079
Threonine (g)	0.066	0.11	0.175	0.175
Isoleucine (g)	0.084	0.232	0.316	0.316
Leucine (g)	0.166	0.464	0.63	0.63
Lysine (g)	0.054	0.354	0.408	0.408
Methionine (g)	0.042	0.098	0.14	0.14
Cystine (g)	0.052	0.146	0.198	0.198
Phenylalanine (g)	0.122	0.207	0.329	0.329
Tyrosine (g)	0.073	0.171	0.243	0.243
Valine (g)	0.098	0.268	0.367	0.367
Arginine (g)	0.098	0.122	0.22	0.22
Histidine (g)	0.054	0.098	0.152	0.152
Alanine (g)	0.077	0.134	0.212	0.212
Aspartic acid (g)	0.103	0.378	0.481	0.481
Glutamic acid (g)	0.816	0.952	1.767	1.767
Glycine (g)	0.087	0.073	0.16	0.16
Proline (g)	0.281	0.439	0.72	0.72
Serine (g)	0.122	0.256	0.378	0.378
Cholesterol (mg)	0.0	6.1	6.1	6.1
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.038	0.769	0.806	0.806
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.021	0.342	0.363	0.363
Polyunsaturated (g)	0.096	0.049	0.145	0.145