Receta Chicken & Fruit Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Mandarin orange sections, liquid removed
Cashew nuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		roasting chicken
128.52g 		celery
5.62g 		cultured
10.21g 		grapes
12.08g 		mayonnaise
9.96g 		onion
1.5g 		lemon juice
1.27g 		salt
0.25g 		pepper
0.09g 		cashew nuts
0.0g 		Total Per Serving Total for Recipe
Protein (g) 23.9 0.04 0.34 0.09 0.0 0.02 0.0 0.0 0.01 n/a 24.4 292.8
Total Fat (g) 19.35 0.01 0.09 0.02 7.75 0.0 0.0 0.0 0.0 n/a 27.23 326.76
Carbohydrates (g) 0.0 0.17 0.49 2.19 0.03 0.14 0.11 0.0 0.06 n/a 3.18 38.16
Ash (g) 1.02 0.04 0.09 0.06 0.04 0.01 0.0 0.25 0.0 n/a 1.51 18.12
Calories (kcal) 276.312 0.899 4.083 8.335 68.513 0.6 0.318 0.0 0.223 n/a 359.284 4311.408
Starch (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.02 n/a 0.01 n/a n/a n/a n/a 0.04 0.48
Glucose (dextrose) (g) n/a 0.03 n/a 0.87 n/a 0.03 n/a n/a n/a n/a 0.93 11.16
Fructose (g) n/a 0.03 n/a 0.98 n/a 0.02 n/a n/a n/a n/a 1.03 12.36
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 84.81 5.36 9.2 9.73 2.16 1.34 1.15 0.0 0.01 n/a 113.76 1365.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.1 0.49 1.87 0.03 0.06 0.03 0.0 0.0 n/a 2.59 31.08
Galactose (g) n/a 0.04 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.04 0.48
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.3 3.6
Calcium (mg) 14.137 2.247 11.842 1.208 0.697 0.345 0.089 0.06 0.382 n/a 31.007 372.084
Iron (mg) 1.16 0.01 0.01 0.04 0.02 0.0 0.0 0.0 0.03 n/a 1.27 15.24
Magnesium (mg) 25.703 0.618 1.123 0.846 0.1 0.15 0.076 0.003 0.17 n/a 28.788 345.456
Phosphorus (mg) 188.92 1.348 9.085 2.416 2.49 0.435 0.076 0.0 0.151 n/a 204.922 2459.064
Potassium (mg) 242.897 14.607 15.415 23.073 1.394 2.19 1.576 0.02 1.102 n/a 302.274 3627.288
Sodium (mg) 89.962 4.494 10.719 0.242 48.398 0.06 0.013 96.895 0.039 n/a 250.821 3009.852
Zinc (mg) 1.68 0.01 0.04 0.01 0.01 0.0 0.0 0.0 0.0 n/a 1.76 21.12
Copper (mg) 0.064 0.002 0.001 0.016 0.0 0.001 0.0 0.0 0.001 n/a 0.085 1.02
Manganese (mg) 0.026 0.006 0.0 0.008 n/a 0.002 0.0 0.0 0.005 n/a 0.047 0.564
Selenium (mcg) 18.5 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 n/a 18.9 226.8
Vitamin A, IU (IU) 179.924 25.225 2.654 7.973 0.0 0.03 0.254 0.0 0.262 n/a 216.322 2595.864
Retinol (mcg) 52.692 0.0 0.715 0.0 0.0 0.0 0.0 0.0 0.0 n/a 53.407 640.884
Vitamin A, RAE (mcg_RAE) 53.977 1.236 0.715 0.362 0.0 0.0 0.013 0.0 0.013 n/a 56.316 675.792
Beta Carotene (mcg) 0.0 15.169 0.102 4.711 0.0 0.015 0.038 0.0 0.137 n/a 20.172 242.064
Vitamin E (mg) 0.39 0.02 0.01 0.02 1.17 0.0 0.0 0.0 0.0 n/a 1.61 19.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 n/a 0.005 0.06
Lutein + zeaxanthin (mcg) 0.0 15.899 0.0 8.698 0.0 0.06 0.114 0.0 0.179 n/a 24.951 299.412
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a 0.0 n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.1 0.2 0.1 1.3 0.0 0.1 0.6 0.0 0.0 n/a 4.4 52.8
Thiamin (mg) 0.077 0.001 0.003 0.008 0.001 0.001 0.0 0.0 0.0 n/a 0.092 1.104
Riboflavin (mg) 0.154 0.003 0.015 0.008 0.006 0.0 0.0 0.0 0.0 n/a 0.188 2.256
Niacin (mg) 8.739 0.018 0.006 0.023 0.001 0.002 0.001 0.0 0.001 n/a 8.791 105.492
Pantothenic acid (mg) 1.17 0.014 0.029 0.006 n/a 0.002 0.001 0.0 n/a n/a 1.221 14.652
Vitamin B-6 (mg) 0.45 0.004 0.003 0.011 0.001 0.002 0.001 0.0 0.0 n/a 0.471 5.652
Folate (mcg) 7.711 2.023 0.51 0.242 0.0 0.285 0.165 0.0 0.009 n/a 10.945 131.34
Vitamin B-12 (mcg) 0.4 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.42 5.04
Choline (mg) 76.7 0.3 1.6 0.7 0.1 0.1 0.1 0.0 0.0 n/a 79.6 955.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.27 0.001 0.004 0.001 n/a 0.0 n/a 0.0 n/a n/a 0.276 3.312
Threonine (g) 0.99 0.001 0.016 0.002 n/a 0.0 n/a 0.0 n/a n/a 1.01 12.12
Isoleucine (g) 1.182 0.001 0.02 0.001 n/a 0.0 n/a 0.0 n/a n/a 1.205 14.46
Leucine (g) 1.735 0.002 0.034 0.002 n/a 0.0 n/a 0.0 n/a n/a 1.773 21.276
Lysine (g) 1.941 0.002 0.029 0.004 n/a 0.001 n/a 0.0 n/a n/a 1.975 23.7
Methionine (g) 0.63 0.001 0.008 0.001 n/a 0.0 n/a 0.0 n/a n/a 0.64 7.68
Cystine (g) 0.321 0.0 0.003 0.001 n/a 0.0 n/a 0.0 n/a n/a 0.326 3.912
Phenylalanine (g) 0.925 0.001 0.017 0.002 n/a 0.0 n/a 0.0 n/a n/a 0.947 11.364
Tyrosine (g) 0.771 0.001 0.014 0.001 n/a 0.0 n/a 0.0 n/a n/a 0.787 9.444
Valine (g) 1.157 0.002 0.025 0.002 n/a 0.0 n/a 0.0 n/a n/a 1.186 14.232
Arginine (g) 1.504 0.001 0.013 0.016 n/a 0.002 n/a 0.0 n/a n/a 1.535 18.42
Histidine (g) 0.694 0.001 0.01 0.002 n/a 0.0 n/a 0.0 n/a n/a 0.707 8.484
Alanine (g) 1.401 0.001 0.012 0.002 n/a 0.0 n/a 0.0 n/a n/a 1.417 17.004
Aspartic acid (g) 2.133 0.007 0.027 0.005 n/a 0.001 n/a 0.0 n/a n/a 2.173 26.076
Glutamic acid (g) 3.483 0.005 0.065 0.01 n/a 0.004 n/a 0.0 n/a n/a 3.567 42.804
Glycine (g) 1.568 0.001 0.007 0.002 n/a 0.0 n/a 0.0 n/a n/a 1.579 18.948
Proline (g) 1.17 0.001 0.034 0.01 n/a 0.0 n/a 0.0 n/a n/a 1.214 14.568
Serine (g) 0.848 0.001 0.017 0.002 n/a 0.0 n/a 0.0 n/a n/a 0.869 10.428
Cholesterol (mg) 96.388 0.0 0.408 0.0 0.0 0.0 0.0 0.0 0.0 n/a 96.796 1161.552
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.539 0.002 0.056 0.006 1.074 0.001 0.0 0.0 0.001 n/a 6.678 80.136
Phytosterols (mg) n/a 0.337 n/a 0.483 n/a 0.225 n/a 0.0 0.081 n/a 1.126 13.512
Monounsaturated Fat (g) 8.019 0.002 0.026 0.001 1.795 0.0 0.0 0.0 0.001 n/a 9.844 118.128
Polyunsaturated (g) 4.151 0.004 0.003 0.006 4.535 0.0 0.0 0.0 0.001 n/a 8.701 104.412