Receta Chicken & Fruit Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	cream 14.38g	vinegar 11.25g	sugar 4.2g	poppy 1.05g	salt 0.38g	pepper 0.0g	salad greens 46.08g	chicken breast 94.64g	melon 85.0g	walnuts 3.29g	feta cheese 9.38g	Total Per Serving	Total for Recipe
Protein (g)	0.3	0.0	0.0	0.19	0.0	n/a	0.63	19.73	0.94	0.5	1.33	23.62	94.48
Total Fat (g)	2.84	0.0	0.0	0.44	0.0	n/a	0.07	8.75	0.09	2.15	2.0	16.32	65.28
Carbohydrates (g)	0.41	0.1	4.2	0.3	0.0	n/a	1.29	0.0	5.59	0.45	0.38	12.73	50.92
Ash (g)	0.12	n/a	0.0	0.07	0.37	n/a	0.29	0.96	n/a	0.06	0.49	2.35	9.4
Calories (kcal)	27.744	2.363	16.254	5.513	0.0	n/a	6.912	162.774	23.8	21.521	24.75	291.629	1166.516
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	0.02	n/a	n/a	0.0	n/a	n/a	0.08	n/a	0.1	0.4
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.17	n/a	n/a	0.0	n/a	0.17	0.68
Fructose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.2	n/a	n/a	0.0	n/a	0.2	0.8
Lactose (g)	0.5	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.5	2.0
Maltose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	10.7	10.55	0.0	0.06	0.0	n/a	43.81	65.73	78.07	0.13	5.18	214.25	857.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.5	0.05	4.2	0.03	0.0	n/a	0.36	0.0	4.84	0.09	0.38	10.44	41.76
Galactose (g)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.0	n/a	0.6	0.0	0.8	0.2	0.0	1.8	7.2
Calcium (mg)	15.813	0.788	0.042	15.099	0.09	n/a	16.589	10.41	9.35	3.225	46.219	117.623	470.492
Iron (mg)	0.02	0.02	0.0	0.1	0.0	n/a	0.4	0.7	0.29	0.1	0.06	1.69	6.76
Magnesium (mg)	1.438	0.563	0.0	3.644	0.004	n/a	5.99	23.659	9.35	5.199	1.781	51.627	206.508
Phosphorus (mg)	16.531	0.9	0.0	9.135	0.0	n/a	13.363	164.667	4.25	11.386	31.594	251.825	1007.3
Potassium (mg)	20.269	8.213	0.084	7.55	0.03	n/a	89.395	208.199	154.7	14.512	5.813	508.763	2035.052
Sodium (mg)	11.5	0.563	0.0	0.273	145.343	n/a	12.902	59.621	7.65	0.066	104.625	342.542	1370.168
Zinc (mg)	0.05	0.0	0.0	0.08	0.0	n/a	0.08	0.76	0.06	0.1	0.27	1.41	5.64
Copper (mg)	0.003	0.001	0.0	0.017	0.0	n/a	0.014	0.038	0.051	0.052	0.003	0.179	0.716
Manganese (mg)	0.001	n/a	0.0	0.07	0.0	n/a	0.115	0.019	n/a	0.112	0.003	0.321	1.284
Selenium (mcg)	0.4	0.0	0.0	0.1	0.0	n/a	0.3	15.7	0.3	0.2	1.4	18.4	73.6
Vitamin A, IU (IU)	82.8	n/a	0.0	0.0	0.0	n/a	3412.224	78.548	n/a	0.658	39.563	3613.793	14455.172
Retinol (mcg)	23.0	0.0	0.0	0.0	0.0	n/a	0.0	22.713	0.0	0.0	11.719	57.431	229.724
Vitamin A, RAE (mcg_RAE)	23.288	0.0	0.0	0.0	0.0	n/a	170.496	23.659	0.0	0.033	11.719	229.194	916.776
Beta Carotene (mcg)	3.738	0.0	0.0	0.0	0.0	n/a	2047.334	0.0	0.0	0.395	0.281	2051.748	8206.992
Vitamin E (mg)	0.06	0.0	0.0	0.02	0.0	n/a	0.13	0.29	0.04	0.02	0.02	0.59	2.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	797.184	0.0	22.1	0.296	0.0	819.58	3278.32
Tocopherol, beta (mg)	0.0	n/a	n/a	0.09	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.09	0.36
Tocopherol, gamma (mg)	0.01	n/a	n/a	0.09	n/a	n/a	0.17	0.03	n/a	0.69	n/a	0.98	3.92
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.06	n/a	0.07	0.28
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.0	n/a	8.3	0.0	18.5	0.0	0.0	27.0	108.0
Thiamin (mg)	0.006	0.0	0.0	0.009	0.0	n/a	0.032	0.057	0.017	0.011	0.014	0.146	0.584
Riboflavin (mg)	0.024	0.0	0.001	0.001	0.0	n/a	0.037	0.085	0.026	0.005	0.079	0.258	1.032
Niacin (mg)	0.016	0.0	0.0	0.009	0.0	n/a	0.175	9.378	0.196	0.037	0.093	9.904	39.616
Pantothenic acid (mg)	0.049	n/a	0.0	0.003	0.0	n/a	0.06	0.757	n/a	0.019	0.091	0.979	3.916
Vitamin B-6 (mg)	0.009	0.0	0.0	0.003	0.0	n/a	0.041	0.502	0.136	0.018	0.039	0.747	2.988
Folate (mcg)	1.006	0.0	0.0	0.861	0.0	n/a	17.51	3.785	6.8	3.225	3.0	36.188	144.752
Vitamin B-12 (mcg)	0.04	0.0	0.0	0.0	0.0	n/a	0.0	0.32	0.0	0.0	0.16	0.52	2.08
Choline (mg)	2.8	0.0	0.0	0.1	0.0	n/a	6.2	63.5	6.5	1.3	1.4	81.7	326.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	n/a	n/a	0.002	0.0	n/a	0.005	0.227	n/a	0.006	0.019	0.264	1.056
Threonine (g)	0.017	n/a	n/a	0.007	0.0	n/a	0.028	0.823	n/a	0.02	0.06	0.955	3.82
Isoleucine (g)	0.02	n/a	n/a	0.009	0.0	n/a	0.037	1.003	n/a	0.021	0.075	1.164	4.656
Leucine (g)	0.039	n/a	n/a	0.014	0.0	n/a	0.037	1.448	n/a	0.039	0.131	1.707	6.828
Lysine (g)	0.033	n/a	n/a	0.01	0.0	n/a	0.037	1.637	n/a	0.014	0.114	1.845	7.38
Methionine (g)	0.01	n/a	n/a	0.005	0.0	n/a	0.009	0.53	n/a	0.008	0.035	0.597	2.388
Cystine (g)	0.004	n/a	n/a	0.003	0.0	n/a	0.009	0.256	n/a	0.007	0.008	0.287	1.148
Phenylalanine (g)	0.019	n/a	n/a	0.008	0.0	n/a	0.028	0.776	n/a	0.023	0.064	0.917	3.668
Tyrosine (g)	0.019	n/a	n/a	0.008	0.0	n/a	0.014	0.644	n/a	0.013	0.063	0.76	3.04
Valine (g)	0.024	n/a	n/a	0.012	0.0	n/a	0.032	0.965	n/a	0.025	0.1	1.159	4.636
Arginine (g)	0.014	n/a	n/a	0.02	0.0	n/a	0.032	1.221	n/a	0.075	0.044	1.407	5.628
Histidine (g)	0.012	n/a	n/a	0.005	0.0	n/a	0.009	0.596	n/a	0.013	0.038	0.672	2.688
Alanine (g)	0.014	n/a	n/a	0.009	0.0	n/a	0.028	1.126	n/a	0.023	0.06	1.26	5.04
Aspartic acid (g)	0.032	n/a	n/a	0.025	0.0	n/a	0.065	1.76	n/a	0.06	0.073	2.015	8.06
Glutamic acid (g)	0.082	n/a	n/a	0.045	0.0	n/a	0.083	2.915	n/a	0.093	0.227	3.444	13.776
Glycine (g)	0.009	n/a	n/a	0.01	0.0	n/a	0.028	1.164	n/a	0.027	0.009	1.247	4.988
Proline (g)	0.037	n/a	n/a	0.029	0.0	n/a	0.023	0.899	n/a	0.023	0.129	1.141	4.564
Serine (g)	0.023	n/a	n/a	0.01	0.0	n/a	0.018	0.691	n/a	0.031	0.11	0.883	3.532
Cholesterol (mg)	7.475	0.0	0.0	0.0	0.0	n/a	0.0	60.567	0.0	0.0	8.344	76.386	305.544
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.114	n/a	n/a	n/a	0.114	0.456
Saturated Fat (g)	1.655	0.0	0.0	0.047	0.0	n/a	0.009	2.517	0.026	0.202	1.402	5.857	23.428
Phytosterols (mg)	n/a	n/a	n/a	0.935	0.0	n/a	17.51	n/a	n/a	2.369	n/a	20.814	83.256
Monounsaturated Fat (g)	0.729	0.0	0.0	0.063	0.0	n/a	0.005	3.615	0.0	0.294	0.433	5.138	20.552
Polyunsaturated (g)	0.121	0.0	0.0	0.3	0.0	n/a	0.037	1.855	0.034	1.552	0.055	3.954	15.816