Receta Chicken Fruit Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
average level of 22 ounces. This increasing consumption of blueberries within
salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken
321.76g 		strawberries
71.44g 		blueberries
70.3g 		mayonnaise
119.5g 		worcestershire sauce
5.73g 		garlic
1.4g 		onion
1.2g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 59.85 0.48 0.52 0.0 0.0 0.24 0.12 n/a n/a 61.2 61.2
Total Fat (g) 48.46 0.21 0.23 92.97 0.0 0.01 0.01 n/a n/a 141.9 141.9
Carbohydrates (g) 0.0 5.49 10.19 0.36 1.12 1.02 0.97 n/a n/a 19.13 19.13
Ash (g) 2.54 0.29 0.17 0.48 0.11 0.05 0.04 n/a n/a 3.67 3.67
Calories (kcal) 691.789 22.861 40.071 822.16 4.469 4.648 4.164 n/a n/a 1590.162 1590.162
Starch (g) n/a 0.03 0.02 n/a n/a n/a n/a n/a n/a 0.05 0.05
Sucrose (g) n/a 0.34 0.08 n/a n/a n/a n/a n/a n/a 0.41 0.41
Glucose (dextrose) (g) n/a 1.42 3.43 n/a n/a n/a n/a n/a n/a 4.85 4.85
Fructose (g) n/a 1.74 3.49 n/a n/a n/a n/a n/a n/a 5.24 5.24
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 212.33 64.97 59.2 25.93 4.5 0.09 0.06 n/a n/a 367.09 367.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 3.49 7.0 0.36 0.57 0.34 0.43 n/a n/a 12.19 12.19
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.4 1.7 0.0 0.0 0.1 0.1 n/a n/a 3.3 3.3
Calcium (mg) 35.394 11.43 4.218 8.365 6.131 1.12 4.356 n/a n/a 71.014 71.014
Iron (mg) 2.9 0.29 0.2 0.27 0.3 0.04 0.03 n/a n/a 4.03 4.03
Magnesium (mg) 64.352 9.287 4.218 1.195 0.745 0.812 1.464 n/a n/a 82.074 82.074
Phosphorus (mg) 472.991 17.146 8.436 29.875 3.438 5.838 4.08 n/a n/a 541.803 541.803
Potassium (mg) 608.131 109.303 54.131 16.73 45.84 15.414 11.316 n/a n/a 860.865 860.865
Sodium (mg) 225.234 0.714 0.703 580.77 56.154 0.364 0.648 n/a n/a 864.587 864.587
Zinc (mg) 4.22 0.1 0.11 0.16 0.01 0.04 0.03 n/a n/a 4.66 4.66
Copper (mg) 0.161 0.036 0.042 0.0 0.011 0.002 0.002 n/a n/a 0.255 0.255
Manganese (mg) 0.064 0.279 0.239 n/a n/a 0.008 0.004 n/a n/a 0.594 0.594
Selenium (mcg) 46.3 0.3 0.1 1.9 0.0 0.5 0.0 n/a n/a 49.2 49.2
Vitamin A, IU (IU) 450.467 8.573 37.962 0.0 4.527 0.0 0.0 n/a n/a 501.529 501.529
Retinol (mcg) 131.923 0.0 0.0 0.0 0.057 0.0 0.0 n/a n/a 131.98 131.98
Vitamin A, RAE (mcg_RAE) 135.14 0.714 2.109 0.0 0.287 0.0 0.0 n/a n/a 138.25 138.25
Beta Carotene (mcg) 0.0 5.001 22.496 0.0 2.464 0.0 0.0 n/a n/a 29.961 29.961
Vitamin E (mg) 0.97 0.21 0.4 14.09 0.0 0.01 0.0 n/a n/a 15.68 15.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 18.574 56.24 0.0 2.75 0.0 0.0 n/a n/a 77.565 77.565
Tocopherol, beta (mg) n/a 0.01 0.01 n/a n/a 0.0 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.06 0.25 n/a n/a 0.0 0.0 n/a n/a 0.31 0.31
Tocopherol, delta (mg) n/a 0.01 0.02 n/a n/a 0.0 0.0 n/a n/a 0.03 0.03
Vitamin C (mg) 5.1 42.0 6.8 0.0 0.7 0.3 0.2 n/a n/a 55.1 55.1
Thiamin (mg) 0.193 0.014 0.028 0.012 0.004 0.007 0.005 n/a n/a 0.263 0.263
Riboflavin (mg) 0.386 0.014 0.028 0.072 0.007 0.002 0.001 n/a n/a 0.51 0.51
Niacin (mg) 21.88 0.279 0.295 0.012 0.04 0.01 0.008 n/a n/a 22.523 22.523
Pantothenic acid (mg) 2.928 0.093 0.084 n/a n/a n/a n/a n/a n/a 3.105 3.105
Vitamin B-6 (mg) 1.126 0.036 0.035 0.012 0.0 0.041 0.015 n/a n/a 1.265 1.265
Folate (mcg) 19.306 17.146 4.218 0.0 0.458 0.028 1.992 n/a n/a 43.148 43.148
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.0 1.0
Choline (mg) 192.1 4.1 4.2 0.8 0.2 0.9 0.5 n/a n/a 202.8 202.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.676 0.007 0.0 n/a n/a 0.003 0.001 n/a n/a 0.687 0.687
Threonine (g) 2.478 0.014 0.014 n/a n/a 0.007 0.002 n/a n/a 2.515 2.515
Isoleucine (g) 2.96 0.014 0.014 n/a n/a 0.009 0.003 n/a n/a 3.001 3.001
Leucine (g) 4.344 0.021 0.028 n/a n/a 0.014 0.004 n/a n/a 4.412 4.412
Lysine (g) 4.859 0.021 0.007 n/a n/a 0.008 0.006 n/a n/a 4.901 4.901
Methionine (g) 1.577 0.0 0.007 n/a n/a 0.005 0.001 n/a n/a 1.59 1.59
Cystine (g) 0.804 0.007 0.007 n/a n/a 0.002 0.002 n/a n/a 0.823 0.823
Phenylalanine (g) 2.317 0.014 0.021 n/a n/a 0.007 0.003 n/a n/a 2.362 2.362
Tyrosine (g) 1.931 0.014 0.007 n/a n/a 0.003 0.003 n/a n/a 1.958 1.958
Valine (g) 2.896 0.014 0.021 n/a n/a 0.01 0.003 n/a n/a 2.944 2.944
Arginine (g) 3.765 0.021 0.028 n/a n/a 0.023 0.016 n/a n/a 3.854 3.854
Histidine (g) 1.738 0.007 0.007 n/a n/a 0.004 0.002 n/a n/a 1.758 1.758
Alanine (g) 3.507 0.021 0.021 n/a n/a 0.005 0.003 n/a n/a 3.557 3.557
Aspartic acid (g) 5.341 0.107 0.042 n/a n/a 0.018 0.006 n/a n/a 5.515 5.515
Glutamic acid (g) 8.72 0.071 0.063 n/a n/a 0.03 0.023 n/a n/a 8.907 8.907
Glycine (g) 3.926 0.021 0.021 n/a n/a 0.007 0.004 n/a n/a 3.979 3.979
Proline (g) 2.928 0.014 0.021 n/a n/a 0.004 0.005 n/a n/a 2.972 2.972
Serine (g) 2.124 0.021 0.014 n/a n/a 0.007 0.003 n/a n/a 2.169 2.169
Cholesterol (mg) 241.322 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 241.322 241.322
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.868 0.014 0.021 12.882 0.0 0.002 0.002 n/a n/a 26.79 26.79
Phytosterols (mg) n/a 8.573 n/a n/a n/a 0.112 1.044 n/a n/a 9.729 9.729
Monounsaturated Fat (g) 20.078 0.029 0.035 21.546 0.0 0.0 0.002 n/a n/a 41.69 41.69
Polyunsaturated (g) 10.393 0.114 0.105 54.42 0.0 0.005 0.005 n/a n/a 65.044 65.044