Receta Chicken Fry : Malabar Thani Naadan Kozhi porichathu!!!!!!!!!!!!!!!!!!!!!!! - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken
340.0g |
turmeric
0.0g |
salt
0.0g |
coconut oil
13.6g |
onion
99.0g |
tomato
56.42g |
ginger
2.05g |
garlic
2.61g |
fennel
0.0g |
curry
0.0g |
coconut oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 63.24 | n/a | n/a | 0.0 | 1.09 | 0.5 | 0.04 | 0.17 | n/a | n/a | n/a | 65.03 | 65.03 |
Total Fat (g) | 51.2 | n/a | n/a | 13.6 | 0.1 | 0.11 | 0.02 | 0.01 | n/a | n/a | n/a | 65.04 | 65.04 |
Carbohydrates (g) | 0.0 | n/a | n/a | 0.0 | 9.25 | 2.21 | 0.36 | 0.86 | n/a | n/a | n/a | 12.68 | 12.68 |
Ash (g) | 2.69 | n/a | n/a | 0.0 | 0.35 | 0.28 | 0.02 | 0.04 | n/a | n/a | n/a | 3.37 | 3.37 |
Calories (kcal) | 731.0 | n/a | n/a | 117.232 | 39.6 | 10.156 | 1.637 | 3.889 | n/a | n/a | n/a | 903.513 | 903.513 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.98 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.98 | 0.98 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 1.95 | 0.71 | n/a | n/a | n/a | n/a | n/a | 2.66 | 2.66 |
Fructose (g) | n/a | n/a | n/a | n/a | 1.28 | 0.77 | n/a | n/a | n/a | n/a | n/a | 2.05 | 2.05 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 224.37 | n/a | n/a | 0.0 | 88.22 | 53.32 | 1.61 | 1.53 | n/a | n/a | n/a | 369.04 | 369.04 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | 0.0 | 4.2 | 1.48 | 0.03 | 0.03 | n/a | n/a | n/a | 5.74 | 5.74 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 1.7 | 0.7 | 0.0 | 0.1 | n/a | n/a | n/a | 2.5 | 2.5 |
Calcium (mg) | 37.4 | n/a | n/a | 0.0 | 22.77 | 5.642 | 0.327 | 4.724 | n/a | n/a | n/a | 70.863 | 70.863 |
Iron (mg) | 3.06 | n/a | n/a | 0.01 | 0.21 | 0.15 | 0.01 | 0.04 | n/a | n/a | n/a | 3.48 | 3.48 |
Magnesium (mg) | 68.0 | n/a | n/a | 0.0 | 9.9 | 6.206 | 0.88 | 0.653 | n/a | n/a | n/a | 85.638 | 85.638 |
Phosphorus (mg) | 499.8 | n/a | n/a | 0.0 | 28.71 | 13.541 | 0.696 | 3.993 | n/a | n/a | n/a | 546.74 | 546.74 |
Potassium (mg) | 642.6 | n/a | n/a | 0.0 | 144.54 | 133.715 | 8.491 | 10.466 | n/a | n/a | n/a | 939.812 | 939.812 |
Sodium (mg) | 238.0 | n/a | n/a | 0.0 | 3.96 | 2.821 | 0.266 | 0.444 | n/a | n/a | n/a | 245.491 | 245.491 |
Zinc (mg) | 4.45 | n/a | n/a | 0.0 | 0.17 | 0.1 | 0.01 | 0.03 | n/a | n/a | n/a | 4.76 | 4.76 |
Copper (mg) | 0.17 | n/a | n/a | 0.0 | 0.04 | 0.034 | 0.005 | 0.008 | n/a | n/a | n/a | 0.256 | 0.256 |
Manganese (mg) | 0.068 | n/a | n/a | 0.0 | 0.129 | 0.062 | 0.005 | 0.044 | n/a | n/a | n/a | 0.307 | 0.307 |
Selenium (mcg) | 49.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.4 | n/a | n/a | n/a | 49.8 | 49.8 |
Vitamin A, IU (IU) | 476.0 | n/a | n/a | 0.0 | 1.98 | 469.979 | 0.0 | 0.235 | n/a | n/a | n/a | 948.194 | 948.194 |
Retinol (mcg) | 139.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 139.4 | 139.4 |
Vitamin A, RAE (mcg_RAE) | 142.8 | n/a | n/a | 0.0 | 0.0 | 23.696 | 0.0 | 0.0 | n/a | n/a | n/a | 166.496 | 166.496 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.99 | 253.326 | 0.0 | 0.131 | n/a | n/a | n/a | 254.446 | 254.446 |
Vitamin E (mg) | 1.02 | n/a | n/a | 0.01 | 0.02 | 0.3 | 0.01 | 0.0 | n/a | n/a | n/a | 1.36 | 1.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 1451.687 | 0.0 | 0.0 | n/a | n/a | n/a | 1451.687 | 1451.687 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 0.0 | 3.96 | 69.397 | 0.0 | 0.418 | n/a | n/a | n/a | 73.774 | 73.774 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.03 | 0.0 | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 5.4 | n/a | n/a | 0.0 | 7.3 | 7.2 | 0.1 | 0.8 | n/a | n/a | n/a | 20.8 | 20.8 |
Thiamin (mg) | 0.204 | n/a | n/a | 0.0 | 0.05 | 0.023 | 0.001 | 0.005 | n/a | n/a | n/a | 0.282 | 0.282 |
Riboflavin (mg) | 0.408 | n/a | n/a | 0.0 | 0.03 | 0.011 | 0.001 | 0.003 | n/a | n/a | n/a | 0.452 | 0.452 |
Niacin (mg) | 23.12 | n/a | n/a | 0.0 | 0.119 | 0.333 | 0.015 | 0.018 | n/a | n/a | n/a | 23.605 | 23.605 |
Pantothenic acid (mg) | 3.094 | n/a | n/a | 0.0 | 0.119 | 0.051 | 0.004 | 0.016 | n/a | n/a | n/a | 3.283 | 3.283 |
Vitamin B-6 (mg) | 1.19 | n/a | n/a | 0.0 | 0.119 | 0.045 | 0.003 | 0.032 | n/a | n/a | n/a | 1.39 | 1.39 |
Folate (mcg) | 20.4 | n/a | n/a | 0.0 | 18.81 | 8.463 | 0.225 | 0.078 | n/a | n/a | n/a | 47.976 | 47.976 |
Vitamin B-12 (mcg) | 1.05 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.05 | 1.05 |
Choline (mg) | 203.0 | n/a | n/a | 0.0 | 6.0 | 3.8 | 0.6 | 0.6 | n/a | n/a | n/a | 214.0 | 214.0 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.714 | n/a | n/a | 0.0 | 0.01 | 0.006 | 0.0 | 0.002 | n/a | n/a | n/a | 0.732 | 0.732 |
Threonine (g) | 2.618 | n/a | n/a | 0.0 | 0.02 | 0.017 | 0.001 | 0.004 | n/a | n/a | n/a | 2.66 | 2.66 |
Isoleucine (g) | 3.128 | n/a | n/a | 0.0 | 0.01 | 0.011 | 0.001 | 0.006 | n/a | n/a | n/a | 3.156 | 3.156 |
Leucine (g) | 4.59 | n/a | n/a | 0.0 | 0.03 | 0.017 | 0.001 | 0.008 | n/a | n/a | n/a | 4.646 | 4.646 |
Lysine (g) | 5.134 | n/a | n/a | 0.0 | 0.04 | 0.017 | 0.001 | 0.007 | n/a | n/a | n/a | 5.199 | 5.199 |
Methionine (g) | 1.666 | n/a | n/a | 0.0 | 0.0 | 0.006 | 0.0 | 0.002 | n/a | n/a | n/a | 1.674 | 1.674 |
Cystine (g) | 0.85 | n/a | n/a | 0.0 | 0.0 | 0.006 | 0.0 | 0.002 | n/a | n/a | n/a | 0.858 | 0.858 |
Phenylalanine (g) | 2.448 | n/a | n/a | 0.0 | 0.03 | 0.039 | 0.001 | 0.005 | n/a | n/a | n/a | 2.523 | 2.523 |
Tyrosine (g) | 2.04 | n/a | n/a | 0.0 | 0.01 | 0.006 | 0.0 | 0.002 | n/a | n/a | n/a | 2.058 | 2.058 |
Valine (g) | 3.06 | n/a | n/a | 0.0 | 0.02 | 0.011 | 0.001 | 0.008 | n/a | n/a | n/a | 3.1 | 3.1 |
Arginine (g) | 3.978 | n/a | n/a | 0.0 | 0.099 | 0.011 | 0.001 | 0.016 | n/a | n/a | n/a | 4.106 | 4.106 |
Histidine (g) | 1.836 | n/a | n/a | 0.0 | 0.01 | 0.006 | 0.001 | 0.003 | n/a | n/a | n/a | 1.855 | 1.855 |
Alanine (g) | 3.706 | n/a | n/a | 0.0 | 0.02 | 0.017 | 0.001 | 0.003 | n/a | n/a | n/a | 3.747 | 3.747 |
Aspartic acid (g) | 5.644 | n/a | n/a | 0.0 | 0.089 | 0.079 | 0.004 | 0.013 | n/a | n/a | n/a | 5.829 | 5.829 |
Glutamic acid (g) | 9.214 | n/a | n/a | 0.0 | 0.257 | 0.243 | 0.003 | 0.021 | n/a | n/a | n/a | 9.738 | 9.738 |
Glycine (g) | 4.148 | n/a | n/a | 0.0 | 0.03 | 0.011 | 0.001 | 0.005 | n/a | n/a | n/a | 4.195 | 4.195 |
Proline (g) | 3.094 | n/a | n/a | 0.0 | 0.01 | 0.011 | 0.001 | 0.003 | n/a | n/a | n/a | 3.119 | 3.119 |
Serine (g) | 2.244 | n/a | n/a | 0.0 | 0.02 | 0.017 | 0.001 | 0.005 | n/a | n/a | n/a | 2.287 | 2.287 |
Cholesterol (mg) | 255.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 255.0 | 255.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 14.654 | n/a | n/a | 11.764 | 0.04 | 0.017 | 0.004 | 0.002 | n/a | n/a | n/a | 26.481 | 26.481 |
Phytosterols (mg) | n/a | n/a | n/a | 11.696 | 14.85 | 3.949 | 0.307 | n/a | n/a | n/a | n/a | 30.802 | 30.802 |
Monounsaturated Fat (g) | 21.216 | n/a | n/a | 0.789 | 0.01 | 0.017 | 0.003 | 0.0 | n/a | n/a | n/a | 22.035 | 22.035 |
Polyunsaturated (g) | 10.982 | n/a | n/a | 0.245 | 0.02 | 0.045 | 0.003 | 0.007 | n/a | n/a | n/a | 11.301 | 11.301 |