Receta Chicken Garlic Rosemary - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
flour
3.13g |
safflower
8.16g |
lemon juice
3.05g |
olive oil
2.7g |
rosemary
0.66g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.32 | 0.0 | 0.01 | 0.0 | 0.03 | 0.37 | 1.85 |
Total Fat (g) | 0.03 | 8.16 | 0.0 | 2.7 | 0.1 | 10.99 | 54.95 |
Carbohydrates (g) | 2.39 | 0.0 | 0.26 | 0.0 | 0.42 | 3.07 | 15.35 |
Ash (g) | 0.01 | n/a | 0.01 | 0.0 | 0.04 | 0.07 | 0.35 |
Calories (kcal) | 11.379 | 72.134 | 0.763 | 23.868 | 2.185 | 110.328 | 551.64 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.37 | 0.0 | 2.77 | 0.0 | 0.06 | 3.2 | 16.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 0.07 | 0.0 | n/a | 0.08 | 0.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 2.0 |
Calcium (mg) | 0.469 | 0.0 | 0.214 | 0.027 | 8.448 | 9.157 | 45.785 |
Iron (mg) | 0.15 | 0.0 | 0.0 | 0.02 | 0.19 | 0.35 | 1.75 |
Magnesium (mg) | 0.688 | 0.0 | 0.183 | 0.0 | 1.452 | 2.323 | 11.615 |
Phosphorus (mg) | 3.376 | 0.0 | 0.183 | 0.0 | 0.462 | 4.021 | 20.105 |
Potassium (mg) | 3.345 | 0.0 | 3.782 | 0.027 | 6.303 | 13.457 | 67.285 |
Sodium (mg) | 0.063 | 0.0 | 0.031 | 0.054 | 0.33 | 0.477 | 2.385 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.2 |
Copper (mg) | 0.004 | 0.0 | 0.001 | 0.0 | 0.004 | 0.009 | 0.045 |
Manganese (mg) | 0.021 | n/a | 0.0 | 0.0 | 0.012 | 0.034 | 0.17 |
Selenium (mcg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 5.5 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.61 | 0.0 | 20.645 | 21.255 | 106.275 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.031 | 0.0 | 1.03 | 1.06 | 5.3 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.092 | 0.0 | n/a | 0.092 | 0.46 |
Vitamin E (mg) | 0.0 | 2.78 | 0.0 | 0.39 | n/a | 3.18 | 15.9 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.563 | 0.0 | 0.275 | 0.0 | n/a | 0.837 | 4.185 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.05 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | 0.02 | n/a | 0.03 | 0.15 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.4 | 0.0 | 0.4 | 1.8 | 9.0 |
Thiamin (mg) | 0.025 | 0.0 | 0.001 | 0.0 | 0.003 | 0.029 | 0.145 |
Riboflavin (mg) | 0.015 | 0.0 | 0.0 | 0.0 | 0.003 | 0.018 | 0.09 |
Niacin (mg) | 0.184 | 0.0 | 0.003 | 0.0 | 0.007 | 0.194 | 0.97 |
Pantothenic acid (mg) | 0.014 | n/a | 0.003 | 0.0 | n/a | 0.017 | 0.085 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.002 | 0.0 | 0.011 | 0.014 | 0.07 |
Folate (mcg) | 5.721 | 0.0 | 0.397 | 0.0 | 2.026 | 8.143 | 40.715 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.3 | 0.0 | 0.2 | 0.0 | n/a | 0.5 | 2.5 |
Folic acid (mcg) | 4.814 | 0.0 | 0.0 | 0.0 | 0.0 | 4.814 | 24.07 |
Tryptophan (g) | 0.004 | n/a | n/a | 0.0 | n/a | 0.004 | 0.02 |
Threonine (g) | 0.009 | n/a | n/a | 0.0 | n/a | 0.009 | 0.045 |
Isoleucine (g) | 0.011 | n/a | n/a | 0.0 | n/a | 0.011 | 0.055 |
Leucine (g) | 0.022 | n/a | n/a | 0.0 | n/a | 0.022 | 0.11 |
Lysine (g) | 0.007 | n/a | n/a | 0.0 | n/a | 0.007 | 0.035 |
Methionine (g) | 0.006 | n/a | n/a | 0.0 | n/a | 0.006 | 0.03 |
Cystine (g) | 0.007 | n/a | n/a | 0.0 | n/a | 0.007 | 0.035 |
Phenylalanine (g) | 0.016 | n/a | n/a | 0.0 | n/a | 0.016 | 0.08 |
Tyrosine (g) | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.05 |
Valine (g) | 0.013 | n/a | n/a | 0.0 | n/a | 0.013 | 0.065 |
Arginine (g) | 0.013 | n/a | n/a | 0.0 | n/a | 0.013 | 0.065 |
Histidine (g) | 0.007 | n/a | n/a | 0.0 | n/a | 0.007 | 0.035 |
Alanine (g) | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | 0.05 |
Aspartic acid (g) | 0.014 | n/a | n/a | 0.0 | n/a | 0.014 | 0.07 |
Glutamic acid (g) | 0.109 | n/a | n/a | 0.0 | n/a | 0.109 | 0.545 |
Glycine (g) | 0.012 | n/a | n/a | 0.0 | n/a | 0.012 | 0.06 |
Proline (g) | 0.038 | n/a | n/a | 0.0 | n/a | 0.038 | 0.19 |
Serine (g) | 0.016 | n/a | n/a | 0.0 | n/a | 0.016 | 0.08 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.506 | 0.0 | 0.373 | 0.049 | 0.932 | 4.66 |
Phytosterols (mg) | n/a | n/a | n/a | 5.967 | 0.383 | 6.35 | 31.75 |
Monounsaturated Fat (g) | 0.003 | 6.091 | 0.0 | 1.97 | 0.02 | 8.084 | 40.42 |
Polyunsaturated (g) | 0.013 | 1.171 | 0.0 | 0.284 | 0.015 | 1.483 | 7.415 |