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Receta Chicken Giblet Stock - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 25litres cool water
6 whl black peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken giblets
350.0g 		carrot
54.29g 		onion
99.0g 		celery
35.6g 		leek
2.64g 		peppercorns
0.0g 		salt
1.5g 		parsley
3.8g 		herbs
2.36g 		Total Per Serving Total for Recipe
Protein (g) 62.58 0.5 1.09 0.25 0.04 n/a 0.0 0.11 0.02 64.59 64.59
Total Fat (g) 15.65 0.13 0.1 0.06 0.01 n/a 0.0 0.03 1.91 17.89 17.89
Carbohydrates (g) 6.3 5.2 9.25 1.06 0.37 n/a 0.0 0.24 0.0 22.42 22.42
Ash (g) 3.47 0.53 0.35 0.27 0.03 n/a 1.5 0.08 0.05 6.26 6.26
Calories (kcal) 434.0 22.259 39.6 5.696 1.61 n/a 0.0 1.368 16.921 521.455 521.455
Starch (g) n/a 0.78 0.0 0.0 n/a n/a n/a n/a n/a 0.78 0.78
Sucrose (g) n/a 1.95 0.98 0.04 n/a n/a n/a n/a n/a 2.97 2.97
Glucose (dextrose) (g) n/a 0.32 1.95 0.2 n/a n/a n/a n/a n/a 2.47 2.47
Fructose (g) n/a 0.3 1.28 0.18 n/a n/a n/a n/a n/a 1.76 1.76
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 262.05 47.93 88.22 33.97 2.19 n/a 0.0 3.33 0.37 438.07 438.07
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.57 4.2 0.65 0.1 n/a 0.0 0.03 0.0 7.56 7.56
Galactose (g) n/a 0.0 0.0 0.23 n/a n/a n/a n/a n/a 0.23 0.23
Dietary Fiber (g) 0.0 1.5 1.7 0.6 0.0 n/a 0.0 0.1 0.0 3.9 3.9
Calcium (mg) 35.0 17.916 22.77 14.24 1.558 n/a 0.36 5.244 0.566 97.654 97.654
Iron (mg) 20.51 0.16 0.21 0.07 0.06 n/a 0.0 0.24 0.0 21.25 21.25
Magnesium (mg) 63.0 6.515 9.9 3.916 0.739 n/a 0.015 1.9 0.047 86.032 86.032
Phosphorus (mg) 689.5 19.002 28.71 8.544 0.924 n/a 0.0 2.204 0.566 749.45 749.45
Potassium (mg) 798.0 173.728 144.54 92.56 4.752 n/a 0.12 21.052 0.566 1235.318 1235.318
Sodium (mg) 269.5 37.46 3.96 28.48 0.528 n/a 581.37 2.128 13.594 937.02 937.02
Zinc (mg) 11.62 0.13 0.17 0.05 0.0 n/a 0.0 0.04 0.0 12.01 12.01
Copper (mg) 0.84 0.027 0.04 0.014 0.003 n/a 0.0 0.006 0.0 0.93 0.93
Manganese (mg) 0.525 0.076 0.129 0.036 0.013 n/a 0.002 0.006 0.0 0.786 0.786
Selenium (mcg) 193.2 0.1 0.5 0.1 0.0 n/a 0.0 0.0 0.0 193.9 193.9
Vitamin A, IU (IU) 30964.5 9069.687 1.98 159.844 44.009 n/a 0.0 320.112 58.976 40619.109 40619.109
Retinol (mcg) 9299.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 15.836 9315.336 9315.336
Vitamin A, RAE (mcg_RAE) 9299.5 453.322 0.0 7.832 2.191 n/a 0.0 15.998 16.142 9794.985 9794.985
Beta Carotene (mcg) n/a 4497.927 0.99 96.12 26.4 n/a 0.0 192.052 3.729 4817.217 4817.217
Vitamin E (mg) n/a 0.36 0.02 0.1 0.02 n/a 0.0 0.03 0.05 0.58 0.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.322 1.322 1.322
Lycopene (mcg) n/a 0.543 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.543 0.543
Lutein + zeaxanthin (mcg) n/a 138.982 3.96 100.748 50.16 n/a 0.0 211.318 0.0 505.168 505.168
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.02 0.0 0.02 0.02
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 56.7 3.2 7.3 1.1 0.3 n/a 0.0 5.1 0.0 73.7 73.7
Thiamin (mg) 0.315 0.038 0.05 0.007 0.002 n/a 0.0 0.003 0.0 0.415 0.415
Riboflavin (mg) 3.465 0.033 0.03 0.021 0.001 n/a 0.0 0.004 0.001 3.554 3.554
Niacin (mg) 23.31 0.532 0.119 0.114 0.011 n/a 0.0 0.05 0.001 24.136 24.136
Pantothenic acid (mg) 11.235 0.147 0.119 0.089 0.004 n/a 0.0 0.015 0.003 11.611 11.611
Vitamin B-6 (mg) 1.47 0.076 0.119 0.025 0.006 n/a 0.0 0.003 0.0 1.699 1.699
Folate (mcg) 1207.5 10.315 18.81 12.816 1.69 n/a 0.0 5.776 0.071 1256.978 1256.978
Vitamin B-12 (mcg) 39.94 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 39.94 39.94
Choline (mg) n/a 4.8 6.0 2.2 0.3 n/a 0.0 0.5 0.4 14.2 14.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.7 0.005 0.01 0.004 0.0 n/a 0.0 0.002 0.0 0.721 0.721
Threonine (g) 2.835 0.103 0.02 0.007 0.002 n/a 0.0 0.005 0.001 2.972 2.972
Isoleucine (g) 3.15 0.043 0.01 0.007 0.001 n/a 0.0 0.005 0.001 3.218 3.218
Leucine (g) 5.005 0.054 0.03 0.011 0.003 n/a 0.0 0.008 0.002 5.112 5.112
Lysine (g) 4.585 0.054 0.04 0.011 0.002 n/a 0.0 0.007 0.002 4.7 4.7
Methionine (g) 1.575 0.011 0.0 0.004 0.001 n/a 0.0 0.002 0.0 1.592 1.592
Cystine (g) 0.84 0.043 0.0 0.0 0.001 n/a 0.0 0.0 0.0 0.885 0.885
Phenylalanine (g) 2.835 0.033 0.03 0.007 0.002 n/a 0.0 0.006 0.001 2.913 2.913
Tyrosine (g) 2.065 0.022 0.01 0.004 0.001 n/a 0.0 0.003 0.001 2.105 2.105
Valine (g) 3.36 0.038 0.02 0.011 0.002 n/a 0.0 0.006 0.001 3.438 3.438
Arginine (g) 4.165 0.049 0.099 0.007 0.002 n/a 0.0 0.005 0.001 4.327 4.327
Histidine (g) 1.47 0.022 0.01 0.004 0.001 n/a 0.0 0.002 0.0 1.509 1.509
Alanine (g) 3.08 0.06 0.02 0.007 0.002 n/a 0.0 0.008 0.001 3.177 3.177
Aspartic acid (g) 5.88 0.103 0.089 0.043 0.004 n/a 0.0 0.011 0.001 6.131 6.131
Glutamic acid (g) 9.485 0.201 0.257 0.032 0.006 n/a 0.0 0.01 0.004 9.995 9.995
Glycine (g) 3.465 0.027 0.03 0.007 0.002 n/a 0.0 0.006 0.0 3.537 3.537
Proline (g) 3.185 0.027 0.01 0.007 0.002 n/a 0.0 0.008 0.002 3.241 3.241
Serine (g) 2.73 0.027 0.02 0.007 0.002 n/a 0.0 0.005 0.001 2.793 2.793
Cholesterol (mg) 917.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5.074 922.074 922.074
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.76 0.022 0.04 0.014 0.001 n/a 0.0 0.005 1.212 6.054 6.054
Phytosterols (mg) n/a n/a 14.85 2.136 n/a n/a 0.0 0.19 n/a 17.176 17.176
Monounsaturated Fat (g) 3.92 0.005 0.01 0.011 0.0 n/a 0.0 0.011 0.496 4.453 4.453
Polyunsaturated (g) 3.815 0.065 0.02 0.028 0.004 n/a 0.0 0.005 0.072 4.009 4.009