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Receta Chicken Giblet Vegetable Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Uncooked giblets of 1 or possibly 2 chickens
1/8 tsp freshly-grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
266.63g 		salt
1.5g 		carrot
14.24g 		onion
18.0g 		celery
11.24g 		tomatoes juice
113.75g 		parsley
0.9g 		paprika
0.13g 		oatmeal
2.53g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.13 0.2 0.08 0.86 0.03 0.02 0.33 1.65 6.6
Total Fat (g) 0.0 0.0 0.03 0.02 0.02 0.06 0.01 0.02 0.17 0.32 1.28
Carbohydrates (g) 0.0 0.0 1.36 1.68 0.33 4.82 0.06 0.07 1.71 10.05 40.2
Ash (g) 0.27 1.5 0.14 0.06 0.08 1.19 0.02 0.01 0.04 3.32 13.28
Calories (kcal) 0.0 0.0 5.838 7.2 1.798 19.338 0.325 0.383 9.598 44.48 177.92
Starch (g) n/a n/a 0.2 0.0 0.0 n/a n/a n/a 1.47 1.67 6.68
Sucrose (g) n/a n/a 0.51 0.18 0.01 0.28 n/a 0.0 0.03 1.01 4.04
Glucose (dextrose) (g) n/a n/a 0.08 0.35 0.06 1.54 n/a 0.0 0.0 2.04 8.16
Fructose (g) n/a n/a 0.08 0.23 0.06 1.75 n/a 0.01 0.0 2.13 8.52
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 266.36 0.0 12.57 16.04 10.72 106.81 0.79 0.01 0.27 413.59 1654.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.67 0.76 0.21 4.05 0.01 0.01 0.03 5.74 22.96
Galactose (g) n/a n/a 0.0 0.0 0.07 0.0 n/a 0.0 0.0 0.07 0.28
Dietary Fiber (g) 0.0 0.0 0.4 0.3 0.2 0.5 0.0 0.0 0.3 1.7 6.8
Calcium (mg) 7.999 0.36 4.699 4.14 4.495 11.375 1.245 0.235 1.317 35.864 143.456
Iron (mg) 0.0 0.0 0.04 0.04 0.02 0.49 0.06 0.03 0.11 0.79 3.16
Magnesium (mg) 2.666 0.015 1.709 1.8 1.236 12.513 0.451 0.245 3.495 24.13 96.52
Phosphorus (mg) 0.0 0.0 4.984 5.22 2.697 20.475 0.523 0.457 10.383 44.74 178.96
Potassium (mg) 0.0 0.12 45.568 26.28 29.214 260.488 5.0 3.106 9.168 378.943 1515.772
Sodium (mg) 10.665 581.37 9.826 0.72 8.989 305.988 0.505 0.045 0.152 918.26 3673.04
Zinc (mg) 0.03 0.0 0.03 0.03 0.01 0.17 0.01 0.01 0.09 0.39 1.56
Copper (mg) 0.027 0.0 0.007 0.007 0.004 0.068 0.001 0.001 0.01 0.126 0.504
Manganese (mg) 0.0 0.002 0.02 0.023 0.011 0.08 0.001 0.001 0.092 0.23 0.92
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.7 1.2 4.8
Vitamin A, IU (IU) 0.0 0.0 2378.934 0.36 50.451 511.875 76.027 69.874 0.0 3087.521 12350.084
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 118.904 0.0 2.472 26.163 3.8 3.494 0.0 154.832 619.328
Beta Carotene (mcg) 0.0 0.0 1179.784 0.18 30.338 307.125 45.612 36.675 0.0 1599.714 6398.856
Vitamin E (mg) 0.0 0.0 0.09 0.0 0.03 0.36 0.01 0.04 0.01 0.55 2.2
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.142 0.0 0.0 10279.588 0.0 0.0 0.0 10279.73 41118.92
Lutein + zeaxanthin (mcg) 0.0 0.0 36.454 0.72 31.799 68.25 50.188 17.433 4.559 209.403 837.612
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.03 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.8 1.3 0.3 20.8 1.2 0.1 0.0 24.6 98.4
Thiamin (mg) 0.0 0.0 0.01 0.009 0.002 0.057 0.001 0.001 0.012 0.091 0.364
Riboflavin (mg) 0.0 0.0 0.009 0.005 0.007 0.034 0.001 0.002 0.004 0.062 0.248
Niacin (mg) 0.0 0.0 0.14 0.022 0.036 0.762 0.012 0.02 0.029 1.02 4.08
Pantothenic acid (mg) 0.0 0.0 0.038 0.022 0.028 0.284 0.004 0.002 0.028 0.407 1.628
Vitamin B-6 (mg) 0.0 0.0 0.02 0.022 0.008 0.125 0.001 0.005 0.003 0.183 0.732
Folate (mcg) 0.0 0.0 2.706 3.42 4.045 22.75 1.372 0.14 0.81 35.243 140.972
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 1.3 1.1 0.7 7.7 0.1 0.1 1.0 12.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.002 0.001 0.011 0.0 n/a 0.005 0.021 0.084
Threonine (g) n/a 0.0 0.027 0.004 0.002 0.023 0.001 n/a 0.01 0.066 0.264
Isoleucine (g) n/a 0.0 0.011 0.002 0.002 0.023 0.001 n/a 0.013 0.052 0.208
Leucine (g) n/a 0.0 0.014 0.005 0.003 0.023 0.002 n/a 0.025 0.072 0.288
Lysine (g) n/a 0.0 0.014 0.007 0.003 0.023 0.002 n/a 0.016 0.065 0.26
Methionine (g) n/a 0.0 0.003 0.0 0.001 0.0 0.0 n/a 0.005 0.01 0.04
Cystine (g) n/a 0.0 0.011 0.0 0.0 0.0 0.0 n/a 0.012 0.023 0.092
Phenylalanine (g) n/a 0.0 0.009 0.005 0.002 0.023 0.001 n/a 0.017 0.057 0.228
Tyrosine (g) n/a 0.0 0.006 0.002 0.001 0.011 0.001 n/a 0.01 0.031 0.124
Valine (g) n/a 0.0 0.01 0.004 0.003 0.023 0.002 n/a 0.017 0.059 0.236
Arginine (g) n/a 0.0 0.013 0.018 0.002 0.023 0.001 n/a 0.022 0.078 0.312
Histidine (g) n/a 0.0 0.006 0.002 0.001 0.011 0.001 n/a 0.007 0.028 0.112
Alanine (g) n/a 0.0 0.016 0.004 0.002 0.023 0.002 n/a 0.014 0.06 0.24
Aspartic acid (g) n/a 0.0 0.027 0.016 0.013 0.114 0.003 n/a 0.031 0.204 0.816
Glutamic acid (g) n/a 0.0 0.053 0.047 0.01 0.341 0.002 n/a 0.072 0.525 2.1
Glycine (g) n/a 0.0 0.007 0.005 0.002 0.011 0.001 n/a 0.016 0.044 0.176
Proline (g) n/a 0.0 0.007 0.002 0.002 0.023 0.002 n/a 0.011 0.047 0.188
Serine (g) n/a 0.0 0.007 0.004 0.002 0.023 0.001 n/a 0.018 0.055 0.22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.006 0.007 0.004 0.011 0.001 0.003 0.028 0.061 0.244
Phytosterols (mg) n/a 0.0 n/a 2.7 0.674 n/a 0.045 0.232 n/a 3.651 14.604
Monounsaturated Fat (g) 0.0 0.0 0.001 0.002 0.003 0.011 0.003 0.002 0.05 0.072 0.288
Polyunsaturated (g) 0.0 0.0 0.017 0.004 0.009 0.023 0.001 0.011 0.058 0.123 0.492