Receta Chicken Gorgonzola with Sundried Tomatoes - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breasts
73.71g |
balsamic vinegar
127.5g |
olive oil
18.0g |
mustard
3.75g |
honey
5.25g |
juice
7.82g |
gorgonzola cheese
8.44g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 17.02 | 0.62 | 0.0 | 0.16 | 0.02 | 0.03 | 1.81 | n/a | n/a | 19.66 | 78.64 |
Total Fat (g) | 0.91 | 0.0 | 18.0 | 0.15 | 0.0 | 0.01 | 2.42 | n/a | n/a | 21.5 | 86.0 |
Carbohydrates (g) | 0.0 | 21.71 | 0.0 | 0.2 | 4.33 | 1.15 | 0.2 | n/a | n/a | 27.59 | 110.36 |
Ash (g) | 0.75 | 0.47 | 0.0 | 0.14 | 0.01 | n/a | 0.43 | n/a | n/a | 1.8 | 7.2 |
Calories (kcal) | 81.079 | 112.2 | 159.12 | 2.513 | 15.96 | 4.689 | 29.784 | n/a | n/a | 405.345 | 1621.38 |
Starch (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Sucrose (g) | n/a | 0.0 | n/a | 0.01 | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
Glucose (dextrose) (g) | n/a | 9.65 | n/a | 0.02 | 1.88 | n/a | n/a | n/a | n/a | 11.55 | 46.2 |
Fructose (g) | n/a | 9.41 | n/a | 0.01 | 2.15 | n/a | n/a | n/a | n/a | 11.57 | 46.28 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.08 | n/a | n/a | n/a | n/a | 0.08 | 0.32 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 55.1 | 97.47 | 0.0 | 3.1 | 0.9 | 6.6 | 3.58 | n/a | n/a | 166.76 | 667.04 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 19.06 | 0.0 | 0.03 | 4.31 | 1.11 | 0.04 | n/a | n/a | 24.56 | 98.24 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.16 | n/a | n/a | n/a | n/a | 0.16 | 0.64 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.4 |
Calcium (mg) | 8.108 | 34.425 | 0.18 | 2.175 | 0.315 | 0.86 | 44.55 | n/a | n/a | 90.613 | 362.452 |
Iron (mg) | 0.53 | 0.92 | 0.1 | 0.06 | 0.02 | 0.02 | 0.03 | n/a | n/a | 1.67 | 6.68 |
Magnesium (mg) | 20.638 | 15.3 | 0.0 | 1.838 | 0.105 | 0.782 | 1.941 | n/a | n/a | 40.603 | 162.412 |
Phosphorus (mg) | 144.468 | 24.225 | 0.0 | 3.975 | 0.21 | 1.094 | 32.653 | n/a | n/a | 206.626 | 826.504 |
Potassium (mg) | 187.956 | 142.8 | 0.18 | 5.175 | 2.73 | 8.128 | 21.6 | n/a | n/a | 368.569 | 1474.276 |
Sodium (mg) | 47.91 | 29.325 | 0.36 | 42.563 | 0.21 | 0.391 | 117.703 | n/a | n/a | 238.462 | 953.848 |
Zinc (mg) | 0.59 | 0.1 | 0.0 | 0.02 | 0.01 | 0.01 | 0.22 | n/a | n/a | 0.96 | 3.84 |
Copper (mg) | 0.029 | 0.038 | 0.0 | 0.003 | 0.002 | 0.002 | 0.003 | n/a | n/a | 0.078 | 0.312 |
Manganese (mg) | 0.015 | 0.166 | 0.0 | 0.016 | 0.004 | n/a | 0.001 | n/a | n/a | 0.201 | 0.804 |
Selenium (mcg) | 13.1 | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 1.2 | n/a | n/a | 15.6 | 62.4 |
Vitamin A, IU (IU) | 15.479 | 0.0 | 0.0 | 2.663 | 0.0 | n/a | 64.378 | n/a | n/a | 82.519 | 330.076 |
Retinol (mcg) | 4.423 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 16.2 | n/a | n/a | 20.623 | 82.492 |
Vitamin A, RAE (mcg_RAE) | 4.423 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 16.706 | n/a | n/a | 21.279 | 85.116 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 1.088 | 0.0 | 0.391 | 6.244 | n/a | n/a | 7.722 | 30.888 |
Vitamin E (mg) | 0.1 | n/a | 2.58 | 0.01 | 0.0 | 0.0 | 0.02 | n/a | n/a | 2.71 | 10.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.675 | 0.0 | 4.455 | 0.0 | n/a | n/a | 5.13 | 20.52 |
Tocopherol, beta (mg) | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.03 | n/a | 0.15 | 0.08 | n/a | n/a | n/a | n/a | n/a | 0.26 | 1.04 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | n/a | n/a | 2.9 | 11.6 |
Thiamin (mg) | 0.052 | n/a | 0.0 | 0.013 | 0.0 | 0.002 | 0.003 | n/a | n/a | 0.068 | 0.272 |
Riboflavin (mg) | 0.066 | n/a | 0.0 | 0.001 | 0.002 | 0.002 | 0.032 | n/a | n/a | 0.103 | 0.412 |
Niacin (mg) | 8.248 | n/a | 0.0 | 0.02 | 0.006 | 0.01 | 0.086 | n/a | n/a | 8.37 | 33.48 |
Pantothenic acid (mg) | 0.604 | n/a | 0.0 | 0.011 | 0.004 | n/a | 0.146 | n/a | n/a | 0.765 | 3.06 |
Vitamin B-6 (mg) | 0.405 | n/a | 0.0 | 0.002 | 0.001 | 0.002 | 0.014 | n/a | n/a | 0.425 | 1.7 |
Folate (mcg) | 2.948 | n/a | 0.0 | 0.263 | 0.105 | 0.0 | 3.038 | n/a | n/a | 6.353 | 25.412 |
Vitamin B-12 (mcg) | 0.28 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.38 | 1.52 |
Choline (mg) | 54.1 | n/a | 0.1 | 0.8 | 0.1 | 0.3 | 1.3 | n/a | n/a | 56.7 | 226.8 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.199 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.026 | n/a | n/a | 0.226 | 0.904 |
Threonine (g) | 0.722 | n/a | 0.0 | 0.006 | 0.0 | n/a | 0.067 | n/a | n/a | 0.795 | 3.18 |
Isoleucine (g) | 0.899 | n/a | 0.0 | 0.006 | 0.001 | n/a | 0.095 | n/a | n/a | 1.0 | 4.0 |
Leucine (g) | 1.275 | n/a | 0.0 | 0.011 | 0.001 | n/a | 0.162 | n/a | n/a | 1.449 | 5.796 |
Lysine (g) | 1.445 | n/a | 0.0 | 0.01 | 0.001 | n/a | 0.156 | n/a | n/a | 1.611 | 6.444 |
Methionine (g) | 0.472 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.049 | n/a | n/a | 0.524 | 2.096 |
Cystine (g) | 0.221 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.009 | n/a | n/a | 0.233 | 0.932 |
Phenylalanine (g) | 0.678 | n/a | 0.0 | 0.006 | 0.001 | n/a | 0.092 | n/a | n/a | 0.777 | 3.108 |
Tyrosine (g) | 0.575 | n/a | 0.0 | 0.005 | 0.001 | n/a | 0.11 | n/a | n/a | 0.69 | 2.76 |
Valine (g) | 0.848 | n/a | 0.0 | 0.008 | 0.001 | n/a | 0.132 | n/a | n/a | 0.987 | 3.948 |
Arginine (g) | 1.025 | n/a | 0.0 | 0.01 | 0.001 | n/a | 0.06 | n/a | n/a | 1.095 | 4.38 |
Histidine (g) | 0.531 | n/a | 0.0 | 0.005 | 0.0 | n/a | 0.064 | n/a | n/a | 0.599 | 2.396 |
Alanine (g) | 0.929 | n/a | 0.0 | 0.006 | 0.001 | n/a | 0.054 | n/a | n/a | 0.99 | 3.96 |
Aspartic acid (g) | 1.518 | n/a | 0.0 | 0.015 | 0.002 | n/a | 0.122 | n/a | n/a | 1.656 | 6.624 |
Glutamic acid (g) | 2.55 | n/a | 0.0 | 0.028 | 0.001 | n/a | 0.437 | n/a | n/a | 3.017 | 12.068 |
Glycine (g) | 0.833 | n/a | 0.0 | 0.009 | 0.001 | n/a | 0.035 | n/a | n/a | 0.877 | 3.508 |
Proline (g) | 0.7 | n/a | 0.0 | 0.014 | 0.005 | n/a | 0.177 | n/a | n/a | 0.896 | 3.584 |
Serine (g) | 0.582 | n/a | 0.0 | 0.008 | 0.001 | n/a | 0.095 | n/a | n/a | 0.685 | 2.74 |
Cholesterol (mg) | 42.751 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.328 | n/a | n/a | 49.079 | 196.316 |
Trans Fat (g) | 0.022 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.022 | 0.088 |
Saturated Fat (g) | 0.243 | 0.0 | 2.486 | 0.009 | 0.0 | 0.002 | 1.575 | n/a | n/a | 4.316 | 17.264 |
Phytosterols (mg) | n/a | n/a | 39.78 | n/a | n/a | n/a | n/a | n/a | n/a | 39.78 | 159.12 |
Monounsaturated Fat (g) | 0.221 | n/a | 13.133 | 0.099 | 0.0 | 0.0 | 0.656 | n/a | n/a | 14.109 | 56.436 |
Polyunsaturated (g) | 0.206 | n/a | 1.894 | 0.036 | 0.0 | 0.002 | 0.068 | n/a | n/a | 2.205 | 8.82 |