Receta Chicken Grape Salad - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		margarine
14.19g 		mayonnaise
59.75g 		parsley
1.78g 		curry
0.13g 		garlic
0.08g 		chicken breasts
94.64g 		grapes
36.24g 		almonds
2.38g 		salt
0.05g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.05 0.02 0.0 19.73 0.26 0.5 0.0 20.59 164.72
Total Fat (g) 11.45 46.49 0.01 0.02 0.0 8.75 0.06 1.17 0.0 67.95 543.6
Carbohydrates (g) 0.1 0.18 0.11 0.07 0.03 0.0 6.56 0.51 0.0 7.56 60.48
Ash (g) 0.27 0.24 0.04 0.01 0.0 0.96 0.17 0.07 0.05 1.81 14.48
Calories (kcal) 101.724 411.08 0.641 0.406 0.113 162.772 25.006 13.656 0.0 715.399 5723.192
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.02 0.16
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.05 0.09 n/a 0.14 1.12
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 2.61 0.0 n/a 2.61 20.88
Fructose (g) n/a n/a n/a 0.0 n/a n/a 2.95 0.0 n/a 2.95 23.6
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.34 12.97 1.56 0.01 0.04 65.73 29.19 0.11 0.0 111.96 895.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.18 0.02 0.0 0.0 0.0 5.61 0.09 0.0 5.9 47.2
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.3 0.0 0.7 5.6
Calcium (mg) 0.426 4.183 2.458 0.598 0.138 10.41 3.624 6.27 0.012 28.117 224.936
Iron (mg) 0.01 0.14 0.11 0.04 0.0 0.7 0.13 0.09 0.0 1.21 9.68
Magnesium (mg) 0.426 0.598 0.891 0.318 0.019 23.659 2.537 6.365 0.001 34.811 278.488
Phosphorus (mg) 0.709 14.938 1.033 0.436 0.116 164.665 7.248 11.495 0.0 200.641 1605.128
Potassium (mg) 2.554 8.365 9.868 1.929 0.305 208.197 69.218 16.744 0.004 317.184 2537.472
Sodium (mg) 133.788 290.385 0.998 0.065 0.013 59.62 0.725 0.024 19.379 504.996 4039.968
Zinc (mg) 0.0 0.08 0.02 0.01 0.0 0.76 0.03 0.07 0.0 0.96 7.68
Copper (mg) 0.0 0.0 0.003 0.001 0.0 0.038 0.047 0.024 0.0 0.113 0.904
Manganese (mg) n/a n/a 0.003 0.005 0.001 0.019 0.025 0.054 0.0 0.108 0.864
Selenium (mcg) 0.0 1.0 0.0 0.0 0.0 15.7 0.0 0.1 0.0 16.8 134.4
Vitamin A, IU (IU) 506.636 0.0 150.053 1.233 0.007 78.547 23.918 0.024 0.0 760.417 6083.336
Retinol (mcg) 108.96 0.0 0.0 0.0 0.0 22.712 0.0 0.0 0.0 131.672 1053.376
Vitamin A, RAE (mcg_RAE) 116.196 0.0 7.499 0.061 0.0 23.659 1.087 0.0 0.0 148.502 1188.016
Beta Carotene (mcg) 86.544 0.0 90.024 0.74 0.004 0.0 14.134 0.024 0.0 191.469 1531.752
Vitamin E (mg) 1.28 7.04 0.01 0.03 0.0 0.29 0.07 0.62 0.0 9.35 74.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 99.055 0.0 0.012 0.0 26.093 0.024 0.0 125.184 1001.472
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a n/a 0.01 0.0 n/a 0.03 0.03 0.02 n/a 0.08 0.64
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.4 0.0 0.0 0.0 3.9 0.0 0.0 6.3 50.4
Thiamin (mg) 0.001 0.006 0.002 0.0 0.0 0.057 0.025 0.005 0.0 0.097 0.776
Riboflavin (mg) 0.006 0.036 0.002 0.0 0.0 0.085 0.025 0.024 0.0 0.178 1.424
Niacin (mg) 0.003 0.006 0.023 0.004 0.001 9.378 0.069 0.081 0.0 9.565 76.52
Pantothenic acid (mg) 0.0 n/a 0.007 n/a 0.0 0.757 0.018 0.011 0.0 0.794 6.352
Vitamin B-6 (mg) 0.001 0.006 0.002 0.001 0.001 0.502 0.033 0.003 0.0 0.549 4.392
Folate (mcg) 0.142 0.0 2.708 0.193 0.002 3.785 0.725 1.188 0.0 8.742 69.936
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.0 0.34 2.72
Choline (mg) 1.8 0.4 0.2 0.1 0.0 63.5 2.0 1.2 0.0 69.3 554.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a 0.0 0.227 0.004 0.005 0.0 0.237 1.896
Threonine (g) n/a n/a 0.002 n/a 0.0 0.823 0.007 0.014 0.0 0.847 6.776
Isoleucine (g) n/a n/a 0.002 n/a 0.0 1.003 0.004 0.017 0.0 1.026 8.208
Leucine (g) n/a n/a 0.004 n/a 0.0 1.448 0.007 0.035 0.0 1.494 11.952
Lysine (g) n/a n/a 0.003 n/a 0.0 1.637 0.011 0.014 0.0 1.665 13.32
Methionine (g) n/a n/a 0.001 n/a 0.0 0.53 0.004 0.004 0.0 0.538 4.304
Cystine (g) n/a n/a 0.0 n/a 0.0 0.256 0.004 0.005 0.0 0.264 2.112
Phenylalanine (g) n/a n/a 0.003 n/a 0.0 0.776 0.007 0.027 0.0 0.813 6.504
Tyrosine (g) n/a n/a 0.001 n/a 0.0 0.644 0.004 0.011 0.0 0.659 5.272
Valine (g) n/a n/a 0.003 n/a 0.0 0.965 0.007 0.019 0.0 0.995 7.96
Arginine (g) n/a n/a 0.002 n/a 0.0 1.221 0.047 0.058 0.0 1.329 10.632
Histidine (g) n/a n/a 0.001 n/a 0.0 0.596 0.007 0.013 0.0 0.618 4.944
Alanine (g) n/a n/a 0.004 n/a 0.0 1.126 0.007 0.024 0.0 1.162 9.296
Aspartic acid (g) n/a n/a 0.005 n/a 0.0 1.76 0.014 0.069 0.0 1.849 14.792
Glutamic acid (g) n/a n/a 0.004 n/a 0.001 2.915 0.029 0.162 0.0 3.111 24.888
Glycine (g) n/a n/a 0.003 n/a 0.0 1.164 0.007 0.035 0.0 1.209 9.672
Proline (g) n/a n/a 0.004 n/a 0.0 0.899 0.029 0.024 0.0 0.956 7.648
Serine (g) n/a n/a 0.002 n/a 0.0 0.691 0.007 0.023 0.0 0.723 5.784
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 60.566 0.0 0.0 0.0 60.566 484.528
Trans Fat (g) 2.113 n/a n/a n/a n/a 0.114 n/a 0.0 n/a 2.227 17.816
Saturated Fat (g) 2.155 6.441 0.002 0.003 0.0 2.517 0.018 0.089 0.0 11.225 89.8
Phytosterols (mg) n/a n/a 0.089 0.09 n/a n/a 1.45 n/a 0.0 1.629 13.032
Monounsaturated Fat (g) 5.516 10.773 0.005 0.007 0.0 3.615 0.004 0.734 0.0 20.654 165.232
Polyunsaturated (g) 3.448 27.21 0.002 0.003 0.0 1.855 0.018 0.287 0.0 32.823 262.584