Receta Chicken Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 1/4 quart WATER
6 1/4 ounce SOUP GRAVY BASE CHICKEN
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
493.33g 		flour gen
28.35g 		shortening
28.35g 		pepper
0.18g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.93 0.0 0.02 2.95 35.4
Total Fat (g) 0.0 0.28 28.35 0.01 28.63 343.56
Carbohydrates (g) 0.0 21.63 0.0 0.11 21.75 261.0
Ash (g) 0.49 0.13 0.0 0.01 0.63 7.56
Calories (kcal) 0.0 103.194 250.614 0.446 354.254 4251.048
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 492.84 3.38 0.0 0.02 496.24 5954.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 0.0 0.08 0.96
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.8 9.6
Calcium (mg) 14.8 4.253 0.0 0.765 19.817 237.804
Iron (mg) 0.0 1.32 0.0 0.05 1.37 16.44
Magnesium (mg) 4.933 6.237 0.0 0.34 11.51 138.12
Phosphorus (mg) 0.0 30.618 0.0 0.303 30.921 371.052
Potassium (mg) 0.0 30.335 0.0 2.203 32.538 390.456
Sodium (mg) 19.733 0.567 0.0 0.077 20.377 244.524
Zinc (mg) 0.05 0.2 0.0 0.0 0.25 3.0
Copper (mg) 0.049 0.04 0.0 0.002 0.091 1.092
Manganese (mg) 0.0 0.193 n/a 0.01 0.203 2.436
Selenium (mcg) 0.0 9.6 0.0 0.0 9.6 115.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.523 0.523 6.276
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.026 0.026 0.312
Beta Carotene (mcg) 0.0 0.0 0.0 0.273 0.273 3.276
Vitamin E (mg) 0.0 0.02 0.23 0.0 0.25 3.0
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.011 0.011 0.132
Lutein + zeaxanthin (mcg) 0.0 5.103 0.0 0.359 5.462 65.544
Tocopherol, beta (mg) n/a 0.02 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a 0.11 8.35 0.01 8.46 101.52
Tocopherol, delta (mg) n/a 0.01 4.73 0.0 4.73 56.76
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.224 0.0 0.0 0.224 2.688
Riboflavin (mg) 0.0 0.139 0.0 0.0 0.139 1.668
Niacin (mg) 0.0 1.673 0.0 0.002 1.675 20.1
Pantothenic acid (mg) 0.0 0.125 0.0 n/a 0.125 1.5
Vitamin B-6 (mg) 0.0 0.011 0.0 0.001 0.012 0.144
Folate (mcg) 0.0 51.881 0.0 0.018 51.898 622.776
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 2.9 n/a 0.0 3.0 36.0
Folic acid (mcg) 0.0 43.659 0.0 0.0 43.659 523.908
Tryptophan (g) n/a 0.037 0.0 n/a 0.037 0.444
Threonine (g) n/a 0.079 0.0 n/a 0.079 0.948
Isoleucine (g) n/a 0.102 0.0 n/a 0.102 1.224
Leucine (g) n/a 0.201 0.0 n/a 0.201 2.412
Lysine (g) n/a 0.065 0.0 n/a 0.065 0.78
Methionine (g) n/a 0.051 0.0 n/a 0.051 0.612
Cystine (g) n/a 0.062 0.0 n/a 0.062 0.744
Phenylalanine (g) n/a 0.147 0.0 n/a 0.147 1.764
Tyrosine (g) n/a 0.088 0.0 n/a 0.088 1.056
Valine (g) n/a 0.119 0.0 n/a 0.119 1.428
Arginine (g) n/a 0.119 0.0 n/a 0.119 1.428
Histidine (g) n/a 0.065 0.0 n/a 0.065 0.78
Alanine (g) n/a 0.094 0.0 n/a 0.094 1.128
Aspartic acid (g) n/a 0.125 0.0 n/a 0.125 1.5
Glutamic acid (g) n/a 0.987 0.0 n/a 0.987 11.844
Glycine (g) n/a 0.105 0.0 n/a 0.105 1.26
Proline (g) n/a 0.34 0.0 n/a 0.34 4.08
Serine (g) n/a 0.147 0.0 n/a 0.147 1.764
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 9.475 n/a 9.475 113.7
Saturated Fat (g) 0.0 0.045 6.589 0.002 6.636 79.632
Phytosterols (mg) n/a n/a n/a 0.161 0.161 1.932
Monounsaturated Fat (g) 0.0 0.026 18.266 0.002 18.293 219.516
Polyunsaturated (g) 0.0 0.116 1.976 0.002 2.094 25.128