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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 c. Assortment of any of the following vegetables, cut into bite-size pcs: broccoli, Napa cabbage, bean sprouts, yellow onions (Walla Walla when in season), green onions, carrots, mushrooms, and green bell peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
118.5g 		soy sauce
4.45g 		honey
38.84g 		garlic
2.44g 		ginger
0.93g 		pepper
1.05g 		onion
48.0g 		chicken breasts
362.87g 		oil
13.6g 		cornstarch
1.33g 		water
9.87g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.28 0.12 0.15 0.02 0.11 0.88 75.66 0.0 0.0 0.0 77.22 77.22
Total Fat (g) 0.0 0.0 0.0 0.01 0.01 0.03 0.09 33.57 13.6 0.0 0.0 47.31 47.31
Carbohydrates (g) 0.0 0.34 32.0 0.81 0.17 0.68 3.52 0.0 0.0 1.21 0.0 38.73 38.73
Ash (g) 0.12 0.68 0.08 0.04 0.01 0.05 0.39 3.67 0.0 0.0 0.01 5.03 5.03
Calories (kcal) 0.0 2.359 118.074 3.63 0.744 2.678 15.36 624.14 120.224 5.067 0.0 892.274 892.274
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.35 n/a n/a n/a n/a n/a n/a n/a n/a 0.35 0.35
Glucose (dextrose) (g) n/a n/a 13.89 n/a n/a n/a n/a n/a n/a n/a n/a 13.89 13.89
Fructose (g) n/a n/a 15.9 n/a n/a n/a n/a n/a n/a n/a n/a 15.9 15.9
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.56 n/a n/a n/a n/a n/a n/a n/a n/a 0.56 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 3.15 6.64 1.43 0.73 0.11 43.12 252.05 0.0 0.11 9.86 435.58 435.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 31.9 0.02 0.02 0.01 1.12 0.0 0.0 0.0 0.0 33.14 33.14
Galactose (g) n/a n/a 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 1.2 1.2
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.3 1.2 0.0 0.0 0.0 0.0 1.7 1.7
Calcium (mg) 3.555 0.846 2.33 4.409 0.149 4.589 34.56 39.916 0.0 0.027 0.296 90.676 90.676
Iron (mg) 0.0 0.09 0.16 0.04 0.01 0.3 0.71 2.69 0.0 0.01 0.0 4.0 4.0
Magnesium (mg) 1.185 1.914 0.777 0.609 0.4 2.037 9.6 90.718 0.0 0.04 0.099 107.378 107.378
Phosphorus (mg) 0.0 5.563 1.554 3.727 0.316 1.817 17.76 631.397 0.0 0.173 0.0 662.306 662.306
Potassium (mg) 0.0 9.657 20.197 9.768 3.86 13.22 132.48 798.318 0.0 0.04 0.0 987.539 987.539
Sodium (mg) 4.74 250.847 1.554 0.414 0.121 0.462 7.68 228.609 0.0 0.12 0.395 494.941 494.941
Zinc (mg) 0.01 0.02 0.09 0.03 0.0 0.01 0.19 2.9 0.0 0.0 0.0 3.26 3.26
Copper (mg) 0.012 0.004 0.016 0.007 0.002 0.012 0.038 0.145 0.0 0.001 0.001 0.238 0.238
Manganese (mg) 0.0 0.019 0.031 0.041 0.002 0.059 0.077 0.073 n/a 0.001 0.0 0.302 0.302
Selenium (mcg) 0.0 0.0 0.3 0.3 0.0 0.0 0.3 60.2 0.0 0.0 0.0 61.3 61.3
Vitamin A, IU (IU) 0.0 0.0 0.0 0.219 0.0 3.14 478.56 301.184 0.0 0.0 0.0 783.103 783.103
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 87.089 0.0 0.0 0.0 87.089 87.089
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.158 24.0 90.718 0.0 0.0 0.0 114.876 114.876
Beta Carotene (mcg) 0.0 0.0 0.0 0.122 0.0 1.638 287.04 0.0 0.0 0.0 0.0 288.8 288.8
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.01 0.26 1.12 1.25 0.0 0.0 2.65 2.65
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.063 0.0 0.0 0.0 0.0 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.39 0.0 2.153 545.76 0.0 0.0 0.0 0.0 548.302 548.302
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.05 n/a 0.11 n/a 0.0 n/a 0.16 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.8 0.0 0.2 9.0 0.0 0.0 0.0 0.0 10.2 10.2
Thiamin (mg) 0.0 0.001 0.0 0.005 0.0 0.001 0.029 0.218 0.0 0.0 0.0 0.254 0.254
Riboflavin (mg) 0.0 0.008 0.016 0.003 0.0 0.003 0.038 0.327 0.0 0.0 0.0 0.394 0.394
Niacin (mg) 0.0 0.098 0.047 0.017 0.007 0.012 0.254 35.961 0.0 0.0 0.0 36.396 36.396
Pantothenic acid (mg) 0.0 0.013 0.027 0.015 0.002 n/a 0.038 2.903 0.0 0.0 0.0 2.998 2.998
Vitamin B-6 (mg) 0.0 0.007 0.008 0.03 0.001 0.004 0.029 1.923 0.0 0.0 0.0 2.002 2.002
Folate (mcg) 0.0 0.623 0.777 0.073 0.102 0.105 30.72 14.515 0.0 0.0 0.0 46.915 46.915
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.23 0.0 0.0 0.0 1.23 1.23
Choline (mg) 0.0 0.8 0.9 0.6 0.3 0.1 2.7 243.5 n/a 0.0 0.0 248.8 248.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 0.0 0.002 0.0 n/a 0.01 0.871 0.0 0.0 n/a 0.886 0.886
Threonine (g) n/a 0.011 0.0 0.004 0.0 n/a 0.034 3.157 0.0 0.0 n/a 3.206 3.206
Isoleucine (g) n/a 0.013 0.004 0.005 0.0 n/a 0.038 3.846 0.0 0.0 n/a 3.908 3.908
Leucine (g) n/a 0.022 0.004 0.008 0.001 n/a 0.053 5.552 0.0 0.001 n/a 5.64 5.64
Lysine (g) n/a 0.016 0.004 0.007 0.001 n/a 0.043 6.278 0.0 0.0 n/a 6.348 6.348
Methionine (g) n/a 0.004 0.0 0.002 0.0 n/a 0.01 2.032 0.0 0.0 n/a 2.048 2.048
Cystine (g) n/a 0.005 0.0 0.002 0.0 n/a n/a 0.98 0.0 0.0 n/a 0.987 0.987
Phenylalanine (g) n/a 0.015 0.004 0.004 0.0 n/a 0.029 2.976 0.0 0.0 n/a 3.028 3.028
Tyrosine (g) n/a 0.01 0.004 0.002 0.0 n/a 0.024 2.468 0.0 0.0 n/a 2.508 2.508
Valine (g) n/a 0.014 0.004 0.007 0.001 n/a 0.038 3.701 0.0 0.0 n/a 3.765 3.765
Arginine (g) n/a 0.019 0.004 0.015 0.0 n/a 0.062 4.681 0.0 0.0 n/a 4.782 4.782
Histidine (g) n/a 0.007 0.0 0.003 0.0 n/a 0.014 2.286 0.0 0.0 n/a 2.311 2.311
Alanine (g) n/a 0.012 0.004 0.003 0.0 n/a 0.038 4.318 0.0 0.0 n/a 4.377 4.377
Aspartic acid (g) n/a 0.03 0.012 0.012 0.002 n/a 0.082 6.749 0.0 0.0 n/a 6.887 6.887
Glutamic acid (g) n/a 0.066 0.008 0.02 0.001 n/a 0.182 11.176 0.0 0.001 n/a 11.454 11.454
Glycine (g) n/a 0.012 0.004 0.005 0.0 n/a 0.043 4.463 0.0 0.0 n/a 4.528 4.528
Proline (g) n/a 0.02 0.035 0.002 0.0 n/a 0.058 3.447 0.0 0.0 n/a 3.563 3.563
Serine (g) n/a 0.016 0.004 0.005 0.0 n/a 0.038 2.649 0.0 0.0 n/a 2.712 2.712
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 232.238 0.0 0.0 0.0 232.238 232.238
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.435 0.351 n/a n/a 0.786 0.786
Saturated Fat (g) 0.0 0.0 0.0 0.002 0.002 0.01 0.014 9.652 1.01 0.0 0.0 10.692 10.692
Phytosterols (mg) n/a n/a n/a n/a 0.14 0.966 n/a n/a 34.0 n/a n/a 35.106 35.106
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.001 0.011 0.014 13.862 3.091 0.0 0.0 16.98 16.98
Polyunsaturated (g) 0.0 0.001 0.0 0.006 0.001 0.012 0.034 7.112 8.859 0.0 0.0 16.026 16.026