Receta Chicken Gyros - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
1 cup tzatziki (cucumber-yogurt sauce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
453.59g 		garlic
10.44g 		lemon juice
47.0g 		wine vinegar
10.0g 		olive oil
27.0g 		yogurt
30.63g 		oregano
3.0g 		pepper
0.0g 		salt
0.0g 		tomatoes
56.42g 		parsley
0.95g 		onions
99.0g 		Total Per Serving Total for Recipe
Protein (g) 94.57 0.66 0.18 0.0 0.0 1.06 0.33 n/a n/a 0.5 0.03 1.09 98.43 98.43
Total Fat (g) 41.96 0.05 0.0 0.0 27.0 1.0 0.31 n/a n/a 0.11 0.01 0.1 70.53 70.53
Carbohydrates (g) 0.0 3.45 4.06 0.03 0.0 1.43 1.93 n/a n/a 2.21 0.06 9.25 22.41 22.41
Ash (g) 4.58 0.16 0.12 0.02 0.0 0.22 0.21 n/a n/a 0.28 0.02 0.35 5.96 5.96
Calories (kcal) 780.178 15.556 11.75 1.9 238.68 18.684 9.18 n/a n/a 10.156 0.342 39.6 1126.026 1126.026
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.0 n/a 0.98 1.01 1.01
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.06 n/a n/a 0.71 n/a 1.95 2.71 2.71
Fructose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.77 n/a 1.28 2.08 2.08
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 315.07 6.12 42.64 9.45 0.0 26.92 0.21 n/a n/a 53.32 0.83 88.22 542.78 542.78
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 1.13 0.0 0.0 1.43 0.12 n/a n/a 1.48 0.01 4.2 8.47 8.47
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.0 0.0 1.3 n/a n/a 0.7 0.0 1.7 4.1 4.1
Calcium (mg) 49.895 18.896 3.29 0.6 0.27 37.062 47.28 n/a n/a 5.642 1.311 22.77 187.017 187.017
Iron (mg) 3.36 0.18 0.01 0.05 0.15 0.02 1.32 n/a n/a 0.15 0.06 0.21 5.5 5.5
Magnesium (mg) 113.398 2.61 2.82 0.4 0.0 3.676 8.1 n/a n/a 6.206 0.475 9.9 147.585 147.585
Phosphorus (mg) 789.25 15.973 2.82 0.8 0.0 29.099 6.0 n/a n/a 13.541 0.551 28.71 886.744 886.744
Potassium (mg) 997.902 41.864 58.28 3.9 0.27 47.477 50.07 n/a n/a 133.715 5.263 144.54 1483.282 1483.282
Sodium (mg) 285.763 1.775 0.47 0.8 0.54 14.09 0.45 n/a n/a 2.821 0.532 3.96 311.201 311.201
Zinc (mg) 3.63 0.12 0.02 0.0 0.0 0.18 0.13 n/a n/a 0.1 0.01 0.17 4.36 4.36
Copper (mg) 0.181 0.031 0.014 0.001 0.0 0.003 0.028 n/a n/a 0.034 0.001 0.04 0.334 0.334
Manganese (mg) 0.091 0.174 0.005 0.005 0.0 0.0 0.14 n/a n/a 0.062 0.002 0.129 0.607 0.607
Selenium (mcg) 75.3 1.5 0.0 n/a 0.0 0.7 0.2 n/a n/a 0.0 0.0 0.5 78.2 78.2
Vitamin A, IU (IU) 376.481 0.94 9.4 0.0 0.0 30.324 207.09 n/a n/a 469.979 80.028 1.98 1176.221 1176.221
Retinol (mcg) 108.862 0.0 0.0 n/a 0.0 8.27 0.0 n/a n/a 0.0 0.0 0.0 117.132 117.132
Vitamin A, RAE (mcg_RAE) 113.398 0.0 0.47 0.0 0.0 8.27 10.35 n/a n/a 23.696 4.0 0.0 160.184 160.184
Beta Carotene (mcg) 0.0 0.522 1.41 n/a 0.0 1.532 123.36 n/a n/a 253.326 48.013 0.99 429.152 429.152
Vitamin E (mg) 1.41 0.01 0.07 n/a 3.87 0.02 0.57 n/a n/a 0.3 0.01 0.02 6.28 6.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1451.687 0.0 0.0 1451.687 1451.687
Lutein + zeaxanthin (mcg) 0.0 1.67 4.23 n/a 0.0 0.0 25.86 n/a n/a 69.397 52.83 3.96 157.947 157.947
Tocopherol, beta (mg) n/a n/a n/a n/a 0.03 n/a 0.33 n/a n/a 0.01 0.0 0.0 0.36 0.36
Tocopherol, gamma (mg) 0.14 n/a n/a n/a 0.22 n/a 0.6 n/a n/a 0.07 0.01 0.0 1.03 1.03
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.12 n/a n/a 0.0 0.0 0.0 0.12 0.12
Vitamin C (mg) 0.0 3.3 21.6 0.1 0.0 0.2 1.5 n/a n/a 7.2 1.3 7.3 42.3 42.3
Thiamin (mg) 0.272 0.021 0.014 n/a 0.0 0.009 0.01 n/a n/a 0.023 0.001 0.05 0.399 0.399
Riboflavin (mg) 0.408 0.011 0.005 n/a 0.0 0.043 0.01 n/a n/a 0.011 0.001 0.03 0.519 0.519
Niacin (mg) 44.951 0.073 0.047 n/a 0.0 0.025 0.187 n/a n/a 0.333 0.012 0.119 45.746 45.746
Pantothenic acid (mg) 3.629 0.063 0.047 n/a 0.0 0.119 n/a n/a n/a 0.051 0.004 0.119 4.031 4.031
Vitamin B-6 (mg) 2.404 0.129 0.024 n/a 0.0 0.009 0.036 n/a n/a 0.045 0.001 0.119 2.767 2.767
Folate (mcg) 18.144 0.313 6.11 n/a 0.0 2.144 8.22 n/a n/a 8.463 1.444 18.81 63.648 63.648
Vitamin B-12 (mcg) 1.54 0.0 0.0 n/a 0.0 0.11 0.0 n/a n/a 0.0 0.0 0.0 1.66 1.66
Choline (mg) 304.4 2.4 2.4 n/a 0.1 4.7 1.0 n/a n/a 3.8 0.1 6.0 324.8 324.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.089 0.007 n/a n/a 0.0 0.006 n/a n/a n/a 0.006 0.0 0.01 1.118 1.118
Threonine (g) 3.946 0.017 n/a n/a 0.0 0.043 n/a n/a n/a 0.017 0.001 0.02 4.044 4.044
Isoleucine (g) 4.808 0.023 n/a n/a 0.0 0.058 n/a n/a n/a 0.011 0.001 0.01 4.912 4.912
Leucine (g) 6.94 0.032 n/a n/a 0.0 0.107 n/a n/a n/a 0.017 0.002 0.03 7.128 7.128
Lysine (g) 7.847 0.028 n/a n/a 0.0 0.095 n/a n/a n/a 0.017 0.002 0.04 8.029 8.029
Methionine (g) 2.54 0.008 n/a n/a 0.0 0.031 n/a n/a n/a 0.006 0.0 0.0 2.585 2.585
Cystine (g) 1.225 0.007 n/a n/a 0.0 0.009 n/a n/a n/a 0.006 0.0 0.0 1.247 1.247
Phenylalanine (g) 3.719 0.019 n/a n/a 0.0 0.058 n/a n/a n/a 0.039 0.001 0.03 3.867 3.867
Tyrosine (g) 3.084 0.008 n/a n/a 0.0 0.055 n/a n/a n/a 0.006 0.001 0.01 3.164 3.164
Valine (g) 4.627 0.03 n/a n/a 0.0 0.089 n/a n/a n/a 0.011 0.002 0.02 4.778 4.778
Arginine (g) 5.851 0.066 n/a n/a 0.0 0.031 n/a n/a n/a 0.011 0.001 0.099 6.059 6.059
Histidine (g) 2.858 0.011 n/a n/a 0.0 0.028 n/a n/a n/a 0.006 0.001 0.01 2.913 2.913
Alanine (g) 5.398 0.014 n/a n/a 0.0 0.046 n/a n/a n/a 0.017 0.002 0.02 5.496 5.496
Aspartic acid (g) 8.437 0.051 n/a n/a 0.0 0.086 n/a n/a n/a 0.079 0.003 0.089 8.745 8.745
Glutamic acid (g) 13.971 0.085 n/a n/a 0.0 0.208 n/a n/a n/a 0.243 0.002 0.257 14.766 14.766
Glycine (g) 5.579 0.021 n/a n/a 0.0 0.025 n/a n/a n/a 0.011 0.001 0.03 5.667 5.667
Proline (g) 4.309 0.01 n/a n/a 0.0 0.126 n/a n/a n/a 0.011 0.002 0.01 4.468 4.468
Serine (g) 3.311 0.02 n/a n/a 0.0 0.067 n/a n/a n/a 0.017 0.001 0.02 3.436 3.436
Cholesterol (mg) 290.299 0.0 0.0 n/a 0.0 3.982 0.0 n/a n/a 0.0 0.0 0.0 294.281 294.281
Trans Fat (g) 0.544 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.544 0.544
Saturated Fat (g) 12.066 0.009 0.0 0.0 3.729 0.643 0.08 n/a n/a 0.017 0.001 0.04 16.584 16.584
Phytosterols (mg) n/a n/a n/a n/a 59.67 n/a 6.09 n/a n/a 3.949 0.048 14.85 84.607 84.607
Monounsaturated Fat (g) 17.327 0.001 0.0 n/a 19.699 0.273 0.02 n/a n/a 0.017 0.003 0.01 37.35 37.35
Polyunsaturated (g) 8.89 0.026 0.0 n/a 2.84 0.028 0.157 n/a n/a 0.045 0.001 0.02 12.007 12.007