Receta Chicken Handy Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken 53.63g	cream of mushroom soup 40.33g	onion 3.0g	water chestnuts 59.54g	Total Per Serving	Total for Recipe
Protein (g)	9.97	0.65	0.03	2.5	13.16	78.96
Total Fat (g)	8.08	2.38	0.0	0.66	11.12	66.72
Carbohydrates (g)	0.0	2.71	0.28	29.21	32.2	193.2
Ash (g)	0.42	0.78	0.01	0.99	2.21	13.26
Calories (kcal)	115.298	34.283	1.2	133.358	284.14	1704.84
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.03	n/a	0.03	0.18
Glucose (dextrose) (g)	n/a	n/a	0.06	n/a	0.06	0.36
Fructose (g)	n/a	n/a	0.04	n/a	0.04	0.24
Lactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	35.39	33.82	2.67	26.17	98.05	588.3
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.59	0.13	n/a	0.72	4.32
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	n/a	0.1	0.6
Calcium (mg)	5.899	4.84	0.69	10.716	22.145	132.87
Iron (mg)	0.48	0.45	0.01	0.84	1.78	10.68
Magnesium (mg)	10.725	1.613	0.3	50.009	62.648	375.888
Phosphorus (mg)	78.832	10.487	0.87	57.154	147.342	884.052
Potassium (mg)	101.355	25.007	4.38	266.121	396.863	2381.178
Sodium (mg)	37.539	260.15	0.12	1.786	299.595	1797.57
Zinc (mg)	0.7	0.08	0.01	0.52	1.31	7.86
Copper (mg)	0.027	0.061	0.001	0.214	0.303	1.818
Manganese (mg)	0.011	0.032	0.004	0.953	0.999	5.994
Selenium (mcg)	7.7	1.0	0.0	n/a	8.7	52.2
Vitamin A, IU (IU)	75.078	11.697	0.06	120.261	207.095	1242.57
Retinol (mcg)	21.987	3.227	0.0	0.0	25.214	151.284
Vitamin A, RAE (mcg_RAE)	22.523	3.227	0.0	5.954	31.704	190.224
Beta Carotene (mcg)	0.0	0.807	0.03	n/a	0.837	5.022
Vitamin E (mg)	0.16	0.33	0.0	n/a	0.49	2.94
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.403	0.12	n/a	0.523	3.138
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.9	0.0	0.2	21.4	22.5	135.0
Thiamin (mg)	0.032	0.016	0.002	0.095	0.145	0.87
Riboflavin (mg)	0.064	0.02	0.001	0.107	0.193	1.158
Niacin (mg)	3.647	0.169	0.004	0.476	4.296	25.776
Pantothenic acid (mg)	0.488	0.093	0.004	0.333	0.918	5.508
Vitamin B-6 (mg)	0.188	0.0	0.004	0.244	0.435	2.61
Folate (mcg)	3.218	0.807	0.57	40.484	45.078	270.468
Vitamin B-12 (mcg)	0.17	0.0	0.0	0.0	0.17	1.02
Choline (mg)	32.0	3.9	0.2	n/a	36.1	216.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.113	0.008	0.0	0.03	0.151	0.906
Threonine (g)	0.413	0.024	0.001	0.101	0.539	3.234
Isoleucine (g)	0.493	0.032	0.0	0.095	0.621	3.726
Leucine (g)	0.724	0.052	0.001	0.155	0.932	5.592
Lysine (g)	0.81	0.036	0.001	0.137	0.984	5.904
Methionine (g)	0.263	0.012	0.0	0.06	0.334	2.004
Cystine (g)	0.134	0.008	0.0	0.065	0.208	1.248
Phenylalanine (g)	0.386	0.028	0.001	0.113	0.528	3.168
Tyrosine (g)	0.322	0.024	0.0	0.077	0.424	2.544
Valine (g)	0.483	0.036	0.001	0.131	0.651	3.906
Arginine (g)	0.627	0.028	0.003	0.256	0.915	5.49
Histidine (g)	0.29	0.016	0.0	0.071	0.377	2.262
Alanine (g)	0.585	0.024	0.001	0.119	0.728	4.368
Aspartic acid (g)	0.89	0.044	0.003	0.506	1.443	8.658
Glutamic acid (g)	1.453	0.149	0.008	0.321	1.932	11.592
Glycine (g)	0.654	0.02	0.001	0.107	0.782	4.692
Proline (g)	0.488	0.056	0.0	0.095	0.64	3.84
Serine (g)	0.354	0.032	0.001	0.107	0.494	2.964
Cholesterol (mg)	40.22	0.0	0.0	0.0	40.22	241.32
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.311	0.557	0.001	0.095	2.964	17.784
Phytosterols (mg)	n/a	n/a	0.45	n/a	0.45	2.7
Monounsaturated Fat (g)	3.346	0.448	0.0	0.345	4.14	24.84
Polyunsaturated (g)	1.732	0.577	0.001	0.173	2.482	14.892