Receta Chicken Hawaiian - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Lge. green pepper cut in )) Strips.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlic
0.44g 		oil
4.53g 		cream of chicken soup
101.67g 		pineapple
79.38g 		chicken
53.63g 		soy sauce
5.33g 		rice
52.67g 		almonds
2.4g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 2.42 0.28 9.97 0.33 1.42 0.51 14.96 89.76
Total Fat (g) 0.0 4.53 5.87 0.09 8.08 0.0 0.15 1.19 19.9 119.4
Carbohydrates (g) 0.14 0.0 7.28 16.03 0.0 0.41 14.84 0.52 39.22 235.32
Ash (g) 0.01 0.0 1.98 0.27 0.42 0.82 0.22 0.07 3.79 22.74
Calories (kcal) 0.648 40.075 91.5 61.913 115.298 2.827 68.467 13.8 394.527 2367.162
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.12
Sucrose (g) n/a n/a n/a 1.75 n/a n/a n/a 0.09 1.83 10.98
Glucose (dextrose) (g) n/a n/a n/a 5.95 n/a n/a n/a 0.0 5.96 35.76
Fructose (g) n/a n/a n/a 5.72 n/a n/a n/a 0.0 5.72 34.32
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 0.0 84.13 62.7 35.39 3.77 36.05 0.11 222.4 1334.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.55 13.41 0.0 0.09 0.03 0.09 14.18 85.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 0.0 0.2 0.3 1.2 7.2
Calcium (mg) 0.787 0.0 14.233 11.113 5.899 1.013 5.267 6.336 44.648 267.888
Iron (mg) 0.01 0.0 1.08 0.3 0.48 0.1 0.63 0.09 2.69 16.14
Magnesium (mg) 0.109 0.0 4.067 12.7 10.725 2.293 6.32 6.432 42.646 255.876
Phosphorus (mg) 0.666 0.0 31.517 5.556 78.832 6.667 22.647 11.616 157.5 945.0
Potassium (mg) 1.744 0.0 49.817 82.55 101.355 11.573 18.433 16.92 282.393 1694.358
Sodium (mg) 0.074 0.0 665.917 0.794 37.539 300.64 0.527 0.024 1005.514 6033.084
Zinc (mg) 0.01 0.0 0.29 0.1 0.7 0.03 0.26 0.07 1.46 8.76
Copper (mg) 0.001 0.0 0.132 0.079 0.027 0.005 0.037 0.024 0.306 1.836
Manganese (mg) 0.007 n/a 0.071 0.857 0.011 0.022 0.248 0.055 1.271 7.626
Selenium (mcg) 0.1 0.0 1.9 0.3 7.7 0.0 4.0 0.1 14.1 84.6
Vitamin A, IU (IU) 0.039 0.0 185.033 11.113 75.078 0.0 0.0 0.024 271.287 1627.722
Retinol (mcg) 0.0 0.0 41.683 0.0 21.987 0.0 0.0 0.0 63.67 382.02
Vitamin A, RAE (mcg_RAE) 0.0 0.0 43.717 0.794 22.523 0.0 0.0 0.0 67.034 402.204
Beta Carotene (mcg) 0.022 0.0 28.467 6.35 0.0 0.0 0.0 0.024 34.862 209.172
Vitamin E (mg) 0.0 0.42 0.55 0.01 0.16 0.0 0.02 0.63 1.79 10.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.07 0.0 1.017 0.0 0.0 0.0 0.0 0.024 1.11 6.66
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.02 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 5.9 0.9 0.0 0.0 0.0 7.0 42.0
Thiamin (mg) 0.001 0.0 0.01 0.071 0.032 0.002 0.084 0.005 0.206 1.236
Riboflavin (mg) 0.0 0.0 0.051 0.024 0.064 0.009 0.005 0.024 0.178 1.068
Niacin (mg) 0.003 0.0 0.397 0.23 3.647 0.117 0.779 0.081 5.255 31.53
Pantothenic acid (mg) 0.003 0.0 0.193 0.079 0.488 0.016 0.205 0.011 0.996 5.976
Vitamin B-6 (mg) 0.005 0.0 0.0 0.056 0.188 0.008 0.047 0.003 0.307 1.842
Folate (mcg) 0.013 0.0 2.033 3.969 3.218 0.747 30.547 1.2 41.726 250.356
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.17 1.02
Choline (mg) 0.1 n/a 10.5 3.0 32.0 1.0 1.1 1.3 48.9 293.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 28.967 0.0 28.967 173.802
Tryptophan (g) 0.0 0.0 0.031 0.008 0.113 0.005 0.016 0.005 0.177 1.062
Threonine (g) 0.001 0.0 0.102 0.008 0.413 0.013 0.053 0.014 0.604 3.624
Isoleucine (g) 0.001 0.0 0.142 0.008 0.493 0.016 0.063 0.017 0.741 4.446
Leucine (g) 0.001 0.0 0.214 0.008 0.724 0.027 0.116 0.036 1.125 6.75
Lysine (g) 0.001 0.0 0.173 0.016 0.81 0.019 0.053 0.014 1.085 6.51
Methionine (g) 0.0 0.0 0.061 0.008 0.263 0.005 0.032 0.004 0.372 2.232
Cystine (g) 0.0 0.0 0.041 0.0 0.134 0.006 0.032 0.005 0.217 1.302
Phenylalanine (g) 0.001 0.0 0.122 0.008 0.386 0.018 0.074 0.027 0.635 3.81
Tyrosine (g) 0.0 0.0 0.092 0.008 0.322 0.012 0.047 0.011 0.492 2.952
Valine (g) 0.001 0.0 0.142 0.008 0.483 0.017 0.084 0.02 0.755 4.53
Arginine (g) 0.003 0.0 0.132 0.008 0.627 0.023 0.116 0.059 0.968 5.808
Histidine (g) 0.0 0.0 0.071 0.008 0.29 0.009 0.032 0.013 0.423 2.538
Alanine (g) 0.001 0.0 0.122 0.016 0.585 0.015 0.084 0.025 0.847 5.082
Aspartic acid (g) 0.002 0.0 0.193 0.064 0.89 0.036 0.132 0.07 1.386 8.316
Glutamic acid (g) 0.004 0.0 0.63 0.032 1.453 0.079 0.274 0.163 2.635 15.81
Glycine (g) 0.001 0.0 0.112 0.008 0.654 0.015 0.063 0.035 0.888 5.328
Proline (g) 0.0 0.0 0.214 0.008 0.488 0.025 0.068 0.025 0.828 4.968
Serine (g) 0.001 0.0 0.122 0.016 0.354 0.019 0.074 0.023 0.608 3.648
Cholesterol (mg) 0.0 0.0 8.133 0.0 40.22 0.0 0.0 0.0 48.354 290.124
Trans Fat (g) n/a 0.117 n/a n/a n/a n/a n/a 0.0 0.117 0.702
Saturated Fat (g) 0.0 0.337 1.627 0.008 2.311 0.001 0.042 0.09 4.415 26.49
Phytosterols (mg) n/a 11.333 n/a n/a n/a n/a n/a n/a 11.333 67.998
Monounsaturated Fat (g) 0.0 1.03 2.084 0.008 3.346 0.001 0.047 0.741 7.258 43.548
Polyunsaturated (g) 0.001 2.953 1.068 0.032 1.732 0.001 0.042 0.29 6.118 36.708