Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x roaster chicken - (abt 5 to 6 lbs)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		garlics
0.87g 		rosemary
0.55g 		onions
45.0g 		portobello mushrooms
73.33g 		pancetta
18.9g 		wine
39.33g 		tomatoes puree
75.6g 		chicken stock
39.43g 		sugar
0.18g 		chili
0.22g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.03 0.5 1.83 3.9 0.03 1.25 0.39 0.0 0.01 7.99 47.94
Total Fat (g) 0.0 0.08 0.05 0.15 1.32 0.0 0.16 0.04 0.0 0.01 1.81 10.86
Carbohydrates (g) 0.29 0.35 4.2 3.72 0.32 1.07 6.79 0.16 0.17 0.03 17.1 102.6
Ash (g) 0.01 0.04 0.16 0.76 0.72 0.09 0.97 0.28 0.0 0.0 3.02 18.12
Calories (kcal) 1.296 1.821 18.0 19.066 29.673 32.647 28.728 2.76 0.677 0.248 134.916 809.496
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.45 n/a n/a n/a 0.0 n/a n/a n/a 0.45 2.7
Glucose (dextrose) (g) n/a n/a 0.89 n/a n/a n/a 1.85 n/a n/a n/a 2.74 16.44
Fructose (g) n/a n/a 0.58 n/a n/a n/a 1.8 n/a n/a n/a 2.38 14.28
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.1 0.0 0.0 0.0 0.0 4.1 24.6
Water (g) 0.51 0.05 40.1 66.88 12.65 34.05 66.44 38.56 0.0 0.17 259.41 1556.46
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 n/a 1.91 1.32 0.0 0.31 3.65 0.0 0.17 0.0 7.38 44.28
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.8 1.1 0.0 0.0 1.4 0.2 0.0 0.0 3.7 22.2
Calcium (mg) 1.575 7.04 10.35 5.866 1.512 3.147 13.608 2.366 0.002 0.104 45.57 273.42
Iron (mg) 0.01 0.16 0.09 0.44 0.13 0.15 1.35 0.08 0.0 0.01 2.42 14.52
Magnesium (mg) 0.218 1.21 4.5 8.066 3.213 4.327 17.388 0.394 0.0 0.1 39.416 236.496
Phosphorus (mg) 1.331 0.385 13.05 95.329 45.927 7.867 30.24 5.126 0.0 0.341 199.597 1197.582
Potassium (mg) 3.489 5.253 65.7 354.919 65.016 38.94 331.884 31.545 0.004 0.809 897.558 5385.348
Sodium (mg) 0.148 0.275 1.8 4.4 266.301 1.967 301.644 62.302 0.0 1.157 639.994 3839.964
Zinc (mg) 0.01 0.02 0.08 0.44 0.26 0.05 0.27 0.03 0.0 0.0 1.16 6.96
Copper (mg) 0.003 0.003 0.018 0.293 0.009 0.004 0.219 0.012 0.0 0.0 0.562 3.372
Manganese (mg) 0.015 0.01 0.059 0.103 0.004 0.047 0.129 0.02 0.0 0.0 0.385 2.31
Selenium (mcg) 0.1 0.0 0.2 8.1 4.7 0.1 0.5 0.0 0.0 0.0 13.8 82.8
Vitamin A, IU (IU) 0.078 17.204 0.9 0.0 0.0 0.0 385.56 0.0 0.0 0.747 404.489 2426.934
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.858 0.0 0.0 0.0 0.0 19.656 0.0 0.0 0.038 20.552 123.312
Beta Carotene (mcg) 0.044 n/a 0.45 n/a 0.0 0.0 231.336 0.0 0.0 0.399 232.229 1393.374
Vitamin E (mg) 0.0 n/a 0.01 0.01 0.04 0.0 1.49 0.0 0.0 0.0 1.55 9.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 16446.024 0.0 0.0 2.37 16448.394 98690.364
Lutein + zeaxanthin (mcg) 0.139 n/a 1.8 n/a 0.0 0.0 0.0 0.0 0.0 0.237 2.176 13.056
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a 0.18 n/a n/a n/a 0.18 1.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.3 3.3 0.0 0.0 0.0 8.0 2.8 0.0 0.0 14.7 88.2
Thiamin (mg) 0.002 0.003 0.023 0.059 0.142 0.004 0.023 0.0 0.0 0.0 0.254 1.524
Riboflavin (mg) 0.001 0.002 0.014 0.352 0.032 0.008 0.06 0.004 0.0 0.0 0.474 2.844
Niacin (mg) 0.006 0.006 0.054 3.3 1.177 0.067 1.111 0.201 0.0 0.001 5.923 35.538
Pantothenic acid (mg) 0.005 n/a 0.054 1.1 0.098 0.016 0.333 0.004 0.0 0.003 1.613 9.678
Vitamin B-6 (mg) 0.011 0.01 0.054 0.073 0.074 0.02 0.098 0.004 0.0 0.0 0.344 2.064
Folate (mcg) 0.026 1.689 8.55 16.133 0.756 0.393 8.316 0.0 0.0 0.051 35.914 215.484
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.13 0.0 0.0 0.02 0.0 0.0 0.18 1.08
Choline (mg) 0.2 n/a 2.7 15.5 13.0 2.0 13.3 n/a 0.0 0.0 46.8 280.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.005 0.022 0.04 n/a 0.008 n/a n/a 0.0 0.075 0.45
Threonine (g) 0.001 n/a 0.009 0.051 0.157 n/a 0.03 n/a n/a 0.001 0.249 1.494
Isoleucine (g) 0.002 n/a 0.005 0.037 0.147 n/a 0.023 n/a n/a 0.001 0.214 1.284
Leucine (g) 0.003 n/a 0.014 0.059 0.274 n/a 0.038 n/a n/a 0.001 0.388 2.328
Lysine (g) 0.002 n/a 0.018 0.044 0.308 n/a 0.038 n/a n/a 0.001 0.411 2.466
Methionine (g) 0.001 n/a 0.0 0.015 0.106 n/a 0.008 n/a n/a 0.0 0.129 0.774
Cystine (g) 0.001 n/a 0.0 0.007 0.049 n/a 0.008 n/a n/a 0.0 0.065 0.39
Phenylalanine (g) 0.002 n/a 0.014 0.044 0.127 n/a 0.03 n/a n/a 0.001 0.217 1.302
Tyrosine (g) 0.001 n/a 0.005 0.029 0.117 n/a 0.015 n/a n/a 0.0 0.167 1.002
Valine (g) 0.003 n/a 0.009 0.11 0.155 n/a 0.023 n/a n/a 0.001 0.3 1.8
Arginine (g) 0.005 n/a 0.045 0.051 0.214 n/a 0.023 n/a n/a 0.001 0.339 2.034
Histidine (g) 0.001 n/a 0.005 0.029 0.142 n/a 0.023 n/a n/a 0.0 0.2 1.2
Alanine (g) 0.001 n/a 0.009 0.081 0.198 n/a 0.038 n/a n/a 0.001 0.328 1.968
Aspartic acid (g) 0.004 n/a 0.041 0.11 0.325 n/a 0.212 n/a n/a 0.001 0.693 4.158
Glutamic acid (g) 0.007 n/a 0.117 0.205 0.541 n/a 0.612 n/a n/a 0.002 1.484 8.904
Glycine (g) 0.002 n/a 0.014 0.044 0.168 n/a 0.023 n/a n/a 0.001 0.251 1.506
Proline (g) 0.001 n/a 0.005 0.051 0.146 n/a 0.03 n/a n/a 0.001 0.233 1.398
Serine (g) 0.002 n/a 0.009 0.051 0.147 n/a 0.03 n/a n/a 0.001 0.24 1.44
Cholesterol (mg) 0.0 0.0 0.0 0.0 9.45 0.0 0.0 0.0 0.0 0.038 9.488 56.928
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.041 0.018 0.022 0.42 0.0 0.023 0.012 0.0 0.005 0.541 3.246
Phytosterols (mg) n/a 0.319 6.75 n/a 0.0 n/a n/a n/a n/a n/a 7.069 42.414
Monounsaturated Fat (g) 0.0 0.017 0.005 0.0 0.595 0.0 0.023 0.02 0.0 0.005 0.664 3.984
Polyunsaturated (g) 0.002 0.013 0.009 0.059 0.119 0.0 0.068 0.008 0.0 0.001 0.279 1.674